Otros libros que te pueden interesar

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  The 4 Day Diet - Be Thinner by...

  Ian K. Smith M.D.

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  Dr. Ian Smith's diets really work. America has lost millions of pounds following his Fat Smash and Extreme Fat Smash diets. Now, in The 4 Day Diet, Smith has developed a program that allows readers to avoid the normal (and fatal) pitfalls of dieting: boredom, no treats allowed, too much repetition, plateauing. The 4 Day Diet is an ingenious program of dieting modules lasting only four days each:Induction (detox/cleansing)Transition (to reintroduce all food groups)Protein Stretch (to avoid plateaus)Smooth (when you can have some formerly forbidden foods like pizza and French fries)Push (the sprint just before the final stretch, back to a stricter eating plan)Pace (a comfortable module for you to catch your breath)Vigorous (the final module to lose those last few pounds)You can follow The 4 Day Diet straight through for a month for stunning results. But Smith also designed The 4 Day Diet so you can customize your own program. After the first two modules, you can do the remaining 5 in whichever order suits your schedule or preferences or you can repeat the modules you like best. It also features over sixty delicious recipes for breakfasts, lunches and dinners and a complete snack list — food that will make you forget you're on a diet.A Macmillan Audio production.

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  Everyday Spiritual Wisdom

  Adrian Tanase

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  "Everyday spiritual wisdom" is a collection of 219 wisdom quotes and phrases for you to read, understand, think about and contemplate. Each phrase has an additional explanation so you can see that phrase from another point of view.    The whole audiobook is organized into 13 chapters, each describing a spiritual trait.    I created this collection out of the inspiration that I got on my spiritual path so I can share them with you, my beloved reader.  Namaste

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  Stress Fitness Vol 2 - How to...

  Emmett Miller

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  StressFitness, vol. II features Dr. Miller in warm, intimate Heart-to-Heart conversations, presenting powerful tools for your personal growth. His insights are based on his pioneering work with stress and its effect on health and peak performance. Through stories and songs, case studies and anecdotes, Dr. Miller illustrates how stress contributes to habits of addiction and dependency and the skills that can harness the energy of stress for your benefit.

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  Business Beliefs - Upgrade Your...

  Holly Worton

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  Do you have limiting self-beliefs? 
  Most people don’t know that they do or how they're holding them back. 
  The answer is to fix your mindset. 
  It’s not hard, but if you don't know how, then getting to the right mental place to break down those barriers can be a challenge. 
  This book is the answer. 
  Get fast and easy results in your business by using powerful techniques in this book to transform your business mindset. This book will help you identify the business beliefs you need to more easily create the successful business you desire.  
  Transforming your business mindset can simply make business easier: having the right belief system can help entrepreneurs to release fear of visibility, set aligned prices for their products and services, and easily take inspired action to grow their business. 
  If you're struggling to build your business because of lack of confidence or self doubt, or if you're simply feeling stuck at a plateau and are frustrated with trying to take your business to a new level, you might benefit from upgrading your business mindset. This book is an short introduction on how you can do just that: no verbose theory or fluff, just the basics to get you started on transforming your mindset for business success. 
  It's designed to provide you with the information as quickly and simply as possible, so you can easily identify the areas of your entrepreneurial mindset that you need to work on and then get to work changing your beliefs at the subconscious level.

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  Vagus Nerve Exercises - A...

  Stephen Sarno

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  🌟 Unlock Your Body's Healing Potential 🌟 
  Are you tired of battling chronic illness, anxiety, and stress without seeing significant relief? 
  Living with these challenges can feel like an endless struggle, draining your energy and dimming your outlook on life. Each day may seem like an uphill battle, leaving you feeling overwhelmed and disheartened. 
  But fear not! "Vagus Nerve Exercises: A Step-by-Step Guide to Stimulate the Vagus Nerve and Access Your Body's Healing Ability" is here to revolutionize your well-being journey. 
  Inside you will:Learn simple yet powerful exercises to stimulate and tone your vagus nerve.Experience profound relaxation and emotional resilience.Boost your immune system and enhance your overall health.Cultivate a sense of calm and inner peace amidst life's challenges. 
  Take control of your health and vitality today! Start your journey towards holistic wellness by immersing yourself in the transformative power of vagus nerve stimulation.

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  Laws of Attraction

  Annalee Norm

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  Laws of Attraction: The Ultimate Guide to Understanding the Laws of Attraction, Discover How You Can Attract The Things You Want and Live a Happier LifeYou have probably heard of the phrase Law of Attraction before but have no idea what it really means or entails. But chances are, you’ve heard about it because many people really believe in it and `how it helps them attract the things they want to achieve in life. Law of Attraction simply means the ability to attract into our lives the things which we are focusing on. It works alongside the saying “Positive thoughts always attract positive consequences” or “Like will always attract like.” Many people and notable celebrities like Oprah Winfrey, WIll Smith and Jim Carrey swears they achieve their success through the power of the Law of Attraction.This audiobook will be your guide to learn all the information you need about the Law of Attraction. It will attempt to answer all the questions you might have in order to understand the Law of Attraction better. You will learn different examples that would make it easier for you to try them immediately. You will also learn about the principles of abundance which will act as a guide for how you can use the Law of Attraction.This audiobook will discuss the following topics:- What is the Law of Attraction?- Law of Attraction and Relationships- Law of Attraction and Money- Law of Attraction and Personal GrowthLaw of Attraction is not very complex and believe it or not, it does not involve some magical voodoo you might be imagining. Law of attraction is a universal law that applies to all things like people, thoughts, feelings. And everything else in the universe. If you want to know more about the Law of Attraction and how it can help you achieve all of your desire and goals in life, scroll up and click “add to cart” now.

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