Outros livros que poderiam interessá-lo

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  How the Brain Works for...

  The Science Club

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  You use your brain every second of the day, yet you have no idea how a lump of tissue turns light into faces, smells into memories and a hunch into a decision. Every science book you open seems to start with jargon.
  
  This audiobook explains the brain as a round-the-clock newsroom. Reporters file stories from your senses, editors decide what makes the front page, and the archive gets rewritten every night while you sleep. Each commute-sized chapter takes one idea, from neurons and senses to memory and choice, and gives you at least one moment that makes you stop and think. The big numbers become human-scale pictures you can actually hold in your head. Every chapter closes with a spoken recap and a calm note on what neuroscience knows and what it is still working out.
  
  You finish able to explain your own mind to a friend over dinner. Press play on your next commute and start with the first report.

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  The Recovery Edge - Go Beyond...

  Dr. Adrian Cole

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  Stuck on a plateau, battling aches, or flirting with burnout? 
  The Recovery Edge is the missing manual that shows why adaptation, strength, and speed aren’t built during the workout — but between them. Sports-scientist Dr Adrian Cole dismantles “no-pain-no-gain” culture and hands you the Recovery-Centered Training Method (RCTM): a step-by-step system to turn rest into your most powerful performance tool. :contentReference[oaicite:2]{index=2} 
  You’ll learn how to … 
   ✔️ Harness the science of adaptation (GAS, hormones, CNS fatigue) to drive gains instead of breakdowns 
   ✔️ Decode your body’s signals — HRV, soreness, sleep data — and auto-regulate training for day-to-day readiness 
   ✔️ Build evidence-based recovery blocks: sleep architecture, anti-inflammatory nutrition, hydration tactics, breath-work & mobility 
   ✔️ Deploy active-recovery tools (cold, heat, foam rolling, sauna) without blunting growth 
   ✔️ Design intelligent periodization that marries volume, intensity, and deload weeks for lifelong progress 
   ✔️ Plug in the 30-Day Recovery Audit to smash plateaus, crush races, and train pain-free for years 
  Imagine stepping into every session fresh, powerful, and injury-resilient — knowing you’ll still be thriving decades from now. 
  Perfect for: 
   • Endurance athletes and lifters stuck in vicious overtraining cycles 
   • Coaches & trainers ready to give clients sustainable success 
   • High-achievers who want peak performance without sacrificing health 
   Stop paying the hidden cost of “more is better.” Scroll up and click Buy Now to gain The Recovery Edge today.

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  Control irritable bowel syndrome...

  Dr. Nidal Moughrabi, Bobby Cole,...

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  Who is this hypnosis for:If you have been diagnosed with the Irritable Bowel Syndrome and:- medication has not worked for you or- you want to avoid medication and find a more natural way to deal with the IBS symptoms... this hypnosis will be useful.It will help you soothe your symptoms (stomach cramps, bloating, diarrhoea, constipation) and, if used regularly, it will support your healing.How it works:As you probably know, there is no physical cause for the IBS symptoms, our intestines simply stop functioning harmoniously. Medication is hardly helpful, as it will usually address the effects of this disturbance but not its cause.Because of this, the diagnosis is never pleasant. Living with the ailment can be quite a challenge (disturbing our work, relationships, free time). Yet, here is a piece of good news:While all our body parts are responsive to hypnosis, our digestive tract is much more so. It has been discovered that there is a deep connection between our brain and our digestive tract. The latter even contains about 100 million nerve cells and some call it our "abdominal brain".This means that it is entirely possible for our intestines, when given the right suggestions under trance, to calm down. With its intelligence and sensitivity, our digestive tract picks up the positive message and slowly shifts back into normal functioning, while the unpleasant symptoms ameliorate or disappear completely.This 29 min hypnosis is designed for this.My recommendation: try if for 3 days (once a day, at a time convenient for you). If you feel it is working for you, continue with it on a daily basis – this way, you will consolidate the results and support your healing.Disclaimer:The products sold here do not replace medical or psychological therapy. Please take your time when listening to the audio downloads and stop doing anything else that might distract you, e.g., don't use them while working or driving a car.ENJOY!Yours Dr. Nidal MoughrabiMedical doctor · Coach for mental self-regulation · HypnotherapistInner stability for stress, anxiety and personal crises

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  Discovering the Age of the...

  Galaxy Explained

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  You've heard the number 13.8 billion years a hundred times. Have you ever wondered how anyone could possibly know it?
  
  This audiobook follows the clues the way a good detective story should. One calm, warm narrator takes you from reading Earth's age in ancient rocks to timing the lives of stars, measuring a cosmos that is still expanding, and catching the faint afterglow of the Big Bang. Each chapter builds one big idea, with vivid comparisons in place of number lists and a short recap so nothing slips away. The story ends at today's live disagreement over how fast the universe is expanding, told honestly as one of the most exciting open questions in science.
  
  By the last chapter you will understand where that number comes from, and you may look at your own hands differently, since the atoms in them carry the whole history. Press play and start following the evidence.

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  Agile Leadership

  Vincent Berry

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  This audiobook is narrated by an AI Voice. In today’s fast-changing world, leadership is no longer about control — it’s about adaptability, clarity, and empowering people to thrive through uncertainty. Agile Leadership by Vincent Berry is a practical guide for modern leaders who want to build resilient teams, accelerate innovation, and lead with confidence in an evolving business landscape. 
   
  Whether you are a manager, entrepreneur, executive, or aspiring leader, this book provides actionable strategies to help you embrace agility as a mindset — not just a methodology. Through real-world insights, proven leadership principles, and easy-to-apply frameworks, you’ll learn how to navigate complexity while creating a culture of collaboration, trust, and continuous improvement. 
   
  Inside this book, you will discover how to: 
   
  - Develop an agile mindset for modern leadership 
  - Build high-performing and adaptable teams 
  - Improve communication, trust, and accountability 
  - Lead through change and uncertainty with confidence 
  - Encourage innovation and faster decision-making 
  - Empower employees while maintaining strategic direction 
  - Create a culture focused on growth and continuous learning 
  - Balance flexibility with long-term organizational goals 
   
  Agile Leadership is more than a business book — it is a roadmap for leaders who want to stay relevant, inspire people, and achieve lasting success in an increasingly dynamic world. 
   
  If you are ready to lead with clarity, adaptability, and impact, this book will help you unlock the mindset and strategies needed to thrive in the future of leadership.

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  Developing to Scale - Technology...

  Heidi Morefield

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  The first critical book on “appropriate technology,” Developing to Scale shows how global health came to be understood as a problem to be solved with the right technical interventions. 
    
  In 1973, economist E. F. Schumacher published Small Is Beautiful, which introduced a mainstream audience to his theory of “appropriate technology”: the belief that international development projects in the Global South were most sustainable when they were small-scale, decentralized, and balanced between the traditional and the modern. His theory gained widespread appeal, as cuts to the foreign aid budget, the national interests of nations seeking greater independence, postcolonial activism, and the rise of the United States’ tech sector drove stakeholders across public and private institutions toward cheaper tools. In the ensuing decades, US foreign assistance shifted away from massive modernization projects, such as water treatment facilities, toward point-of-use technologies like village water pumps and oral rehydration salts. This transition toward the small scale had massive implications for the practice of global health. 
    
  Developing to Scale tells the history of appropriate technology in international health and development, relating the people, organizations, and events that shaped this consequential idea. Heidi Morefield examines how certain technologies have been defined as more or less “appropriate” for the Global South based on assumptions about gender, race, culture, and environment. Her study shows appropriate technology to be malleable, as different constituencies interpreted its ideas according to their own needs. She reveals how policymakers wielded this tool to both constrain aid to a scale that did not threaten Western interests and to scale the practice of global health through the development and distribution of technical interventions.

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