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  No Exercise Eat What You Like...

  Zane Rozzi

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  People will always be drawn by a force stronger than gravity to do whatever is fastest, easiest, and cheapest. Typical diet plans and workout routines are very time-consuming, extremely difficult, and very expensive - all of which are completely against human nature - so people can't do it for long, go back to their normal life routines, and gain back all the weight. To successfully lose fat - and most importantly - stay fit for the long term, people need a system that is realistic and actually sustainable for the rest of their life because it requires almost zero extra time, effort, or expense. The solution? No counting calories. No measuring portions of food. No weighing morsels of dried-out flavorless chicken breast. No terrible diet recipes. No pills, powders, or supplements. No expensive stuff to buy. You don't need to buy anything new. No complicated system to learn and memorize. Just a few easy-to-remember fat loss guidelines to apply throughout the day while you do everything you would normally do. Yes, you read that right, while doing everything you would normally do, eating the things you would normally eat, and not doing any additional exercise. Restaurant food is also perfectly fine - as you do have a social life. But, you won't magically lose fat by doing nothing. If you don't do anything, and simply make the New Year's resolution you want to lose 40 pounds of fat this year, halfway through the year, you'll realize you have 55 pounds to go. Start losing weight in the most enjoyable way possible by avoiding most of the pain and suffering typically associated with losing fat. Most importantly, it requires almost zero extra time, effort, or expense - so you can stay fit and healthy for the long term without drastically changing your comfortable routines and habits. Depending on your daily habits, you'll almost certainly save both time and money. It works; and it will work for you. Read this book, apply the information, and see for yourself.

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  Wine and War - The French the...

  Don Kladstrup, Petie Kladstrup

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  In 1940, France fell to the Nazis and almost immediately the German army began a campaign of pillaging one of the assets the French hold most dear: their wine. Like others in the French Resistance, winemakers mobilized to oppose their occupiers, but the tale of their extraordinary efforts has remained largely unknown-until now. This is the thrilling and harrowing story of the French wine producers who undertook ingenious, daring measures to save their cherished crops and bottles as the Germans closed in on them. Wine and War illuminates a compelling, little-known chapter of history, and stands as a tribute to those extraordinary individuals who waged a battle that, in a very real way, saved the spirit of France.

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  Intermittent Fasting - The...

  Zoey Jacobs

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  What are the real benefits of intermittent fasting? 
    
  The answer might surprise you, as it extends far beyond the biological aspects of allowing your intestines to reboot. There is a psychological factor that helps people lose weight faster too. Another aspect is clean eating, which is a concept that helps people boost their nutrition and become healthier in general. 
    
  Moreover, everyone is different and will, for this reason, experience the effects of intermittent fasting differently. 
    
  If you’re curious about these effects and other variables that make intermittent fasting such a promising method, then I encourage you to take a look at this book now.

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  Sophie Kooks Month by Month:...

  Sophie Morris

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  Winter is beginning to set in, so light the fire, close the curtains and curl up with some savoury comfort food!
  Taken from the fantastic new cookbook by Sophie Morris Sophie Kooks, discover tips on using all the produce that is at its best in November and enjoy some gorgeous November recipes, including:
  - Beef and Thyme Cobbler
  - Banana Bread
  - Chicken Tikka Masala with Garlic and Coriander Naans
  - Poached Pears with Chocolate Sauce and Toasted Hazlenuts
  - Baked Eggs with Parma Ham and Cheese
  - Spanish Tapas of Paprika Chicken
  - Patatas Bravas and Chorizo in Red Wine
  - Pasta with Butternut Squash
  - Sage and Smoky Bacon
  - Easy-Peasy Sticky Toffee Pudding

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  Romancing the Stove - Celebrated...

  Margie Lapanja

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  “New Age philosophy illumines every page of this unique cookbook . . . Lapanja wants cooks to follow wherever their imaginations lead.” —Booklist 
   
  A lively and delectable tribute to the sensuous arts of cooking, loving, and living, Romancing the Stove is sure to stir the senses, and tickle the taste buds! Combining crowd-pleasing original recipes, mythology, and fail-safe trade secrets, chef and culinary courtesan Margie Lapanja (famous for her Cowboy Cookie recipe—revealed for the first time in this book) has concocted the most unique, engaging collection of mouth-watering menus and fun stories. 
   
  Romancing the Stove is a delicious read, filled with goddess tales, practical tips, fascinating food facts, divine dishes, and a fine seasoning of quotes. Lapanja reveals the pleasure of the table for everyone from skilled gourmets to the ultimate kitchen klutz. Recipes include dishes as diverse as classic Pain Perdu (known to the French as “Lost Bread”)—a resourceful resolution for those unloved loaves that were destined to go stale—to Love Apple Linguine and Deepest, Darkest Devil’s Food Cake. 
   
  “A cookbook that happens to contain a bit of magic. It’s the most delicious book on this list . . . I’ve been making Margie’s Cowboy Cookies (page 60) for almost two decades.” —Witchyography, “6 Great Books on Kitchen Witchery”

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  True Blood - Eats Drinks and...

  Gianna Sobol, Alan Ball, Karen...

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  Part series scrapbook, part Southern cookbook, this collection will satisfy the appetite of any fan of the hit HBO paranormal series. 
   
  True Blood, HBO’s blockbuster paranormal drama, enthralled a diverse audience of thirteen million viewers (and counting). Menus at the now-famous Fangtasia and Merlotte’s Bar and Grill play a key role in the series, providing sustenance for its human characters, evoking memories of a bygone life for its vampires, and serving as a powerful symbol for the desires and carnal needs the characters harbor. It’s no wonder so many fans revel in at-home parties inspired by the food on the series! With recipes from unforgettable scenes, each entertainingly introduced by True Blood’s most compelling characters, these 85 authentic bayou country recipes and 150-plus photos from the series give fans a big taste of Bon Temps. 
   
  “Dedicated fans of the HBO series True Blood (and of punny recipe titles) will get a kick out of this playful volume.” —Publishers Weekly

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