Otros libros que te pueden interesar

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  The Kick-A** Book of Cobra Kai -...

  Rachel Bertsche

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  Calling all bada**es! The only official guide to the kickin' world of the Emmy-nominated and globally beloved show Cobra Kai is here. 
  The Kick-A** Book of Cobra Kai is a celebration of the superfans — an essential companion to the show acting as a master sensei ready to guide listeners through the karate-crazed San Fernando Valley. The legacy of The Karate Kid and Cobra Kai continues with interviews with Ralph Macchio (Daniel LaRusso), William Zabka (Johnny Lawrence), Martin Kove (John Kreese), Xolo Maridueña (Miguel Diaz), and Mary Mouser (Samantha LaRusso). 
  The show’s creators will give an unprecedented look inside the making of Cobra Kai and the writing, directing, and production of this beloved franchise that has grown from scrappy underdog to a global phenomenon. Hear directly from the show’s crew and get an exclusive behind -he-scenes look into fight choreography from the stunt team; journey with the set designers through the Valley, from the magical retreat of the Miyagi-do dojo to the humble strip mall that houses the Cobra Kai dojo; and learn from the composers how the bada** soundtrack for the show was conceived. And MUCH MORE! 
  Remember: Strike First. Strike Hard. No Mercy.

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  Self-Hypnosis for Rapid Weight...

  Ravina M Chandra

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  Are you a woman struggling with weight loss and dieting?Do you catch yourself wondering why it couldn't be easier? 
  Self-Hypnosis for Rapid Weight Loss is designed for women like you who need that extra tool in the toolbox to help you fine-tune your eating habits and significantly improve the way you experience life. 
  There are no dress rehearsals or do-overs in life, so now is the time to make these changes so you can be your ideal size and shape, and have the healthy body you deserve. 
  In Self-Hypnosis for Rapid Weight Loss, you will explore:What is self-hypnosis, and how does it differ from meditationHow does self-hypnosis actually workHow to access the subconscious mind in a safe and effective wayA daily self-hypnosis session for reinforcing positive change in your subconsciousA booster session for high-stress days when you need extra motivationAnd so much more! 
  Put on your headphones, select your session, and let the power of these words guide your transformation. Every repetition and suggestion your subconscious hears takes you one step closer to redefining your future and becoming the calmer, more balanced individual you desire.

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  Fast 5K - 25 Crucial Keys and 4...

  Pete Magill

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  Spend two hours with Pete Magill’s Fast 5K and you’ll know how to run your fastest 5K.In his fast–paced, ultimate guide to 5K running races, celebrated running coach Pete Magill reveals the 25 crucial keys to setting your next 5K personal record. Magill shares hard–earned lessons he gained while leading 19 teams to USA national championships and setting multiple American and world age–group and masters records.To run your fastest 5K, you’ll need smart preparation. Magill shows how you can achieve top running fitness and racing readiness. The 25 crucial keys to unlock your fastest race include how to figure out optimal training volume and intensity, pace tempo runs for maximum benefit, strengthen and build muscle fibers with hill running, design routines that really work, prevent injury, utilize a healthy diet to reach your ideal racing weight, race tactically from start line to the finish, and much more! 
   
  In addition, Fast 5K includes 12–week and 16–week training plans to suit runners of all abilities. Whether you are new to the distance or toeing the line again for a personal best, Fast 5K is a must–have resource for reaching your goals.

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  Home Workout: Quick Fun and...

  Brian Hamrick

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  Home Workout: Quick, Fun and Equipment-Free Routines to Burn Fat, Gain Strength, and Sculpt Your Ideal Body 
  No gym? No problem. Home Workout is your go-to guide for transforming your body anytime, anywhere—no equipment required. 
  Packed with efficient, high-impact routines, this book is designed to fit into your busy schedule and keep you motivated. Whether you're aiming to shed fat, build lean muscle, or simply feel stronger and more energized, you'll find a variety of workouts tailored to all fitness levels. 
  Inside, you'll discover:Short, effective routines you can do in 10–30 minutesBodyweight exercises that target every major muscle groupFat-burning circuits and strength-focused workoutsTips on building consistency and tracking progressAdaptable plans to keep your workouts fresh and fun 
  Say goodbye to excuses and hello to results. With Home Workout, your ideal body is just a few steps away—starting right in your living room.

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  A Survival Guide for Life - How...

  Anónimo

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  From the world-famous survival expert, learn how to make every day an unforgettable adventure 
  Life in the outdoors teaches us invaluable lessons. Encountering the wild forces us to plan and execute goals, face danger, push our "limits," and sharpen our instincts. But our most important adventures don't always happen in nature's extremes. Living a purpose-driven, meaningful life can often be an even greater challenge. . . . 
  In A Survival Guide for Life, Bear Grylls, globally renowned adventurer and television host, shares the hard-earned wisdom he's gained in the harshest environments on earth, from the summit of Mt. Everest to the boot camps of the British Special Forces:  What are the most important skills to learn if you really want to achieve your maximum potential?  How do you keep going when all the odds are stacked against you?  How can you motivate a team to follow you in spite of apparent risks? 
  Filled with exclusive, never-before-told tales from Bear's globe-trekking expeditions, A Survival Guide for Life teaches every reader—no matter your age or experience—that we're all capable of living life more boldly, of achieving our most daring dreams, and of having more fun along the way. Here's to your own great adventure!

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  Touch All the Lines - Lessons In...

  Anónimo

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  Touch All the Lines offers an intimate look into the life of former BYU Men's Basketball Coach, Steve Cleveland. Far more than a mere sports biography, this book chronicles Cleveland's journey as a coach, a father, and a man of faith. Through a series of personal anecdotes and reflections, readers are invited to consider the principles that guided him on and off the court. 
  The title, taken from a powerful lesson learned during a challenging time at Fresno State, serves as a metaphor for the pillars of a strong character. Each chapter explores one of these "lines," including: Faith, Patience, Integrity, Prayer, Hope, Grace, Service, Love and Passion. 
  The book reveals the man behind the public persona, sharing stories and personal photos that illustrate his experiences coaching young athletes, leading church missionaries, and building a life with his wife Kip and their children. 
  Ultimately, Touch All the Lines provides readers with a unique and motivating perspective on the lessons learned through a lifetime of coaching, serving, and loving. It's a testament to the power of living a principled life and provides a clear and inspiring guide for those seeking to build a strong foundation of their own.

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