Editorial: Madeley publishing
Dive into the world of Taekwondo and discover a comprehensive guide designed to elevate your skills, mindset, and mastery of this revered martial art. This book isn't just about learning techniques; it's a journey towards personal growth, resilience, and achieving your full potential.
You can stockpile all the rice you like... but do you know how you're going to cook it if you're without power for months on end? If the power grid fails, it’s not just your lights that go out. It’s your water supply. It’s your heating and cooling system. It’s all your usual ways of cooking food or doing the laundry. Without the grid, life as we know it changes in an instant. Are you prepared for that? In this audiobook, you’ll discover:The most likely causes of a grid-down situation -- and how they’ll affect your familyGrid-down cooking options (you’ll be amazed by how many ways there are to feed your family a delicious hot meal without your cooker)A full range of emergency backup solutions you can fall back on if you’re currently totally reliant on the gridWhat to do when cash means nothing -- think outside the box to make sure your family thrivesThe ultimate guide to making sure your family has access to clean, safe water (no matter what’s going on outside)Exactly what you can do to stay healthy and well when the toilet won’t flush, the washing machine’s useless, and a long hot bath is out of the questionA clear breakdown of your off-grid power options -- so you can plan now for any unexpected eventEasy DIY projects you can work through right now to sharpen your skills and prepare for the worst And much more. If you thought your stash of canned beans and laundry supplies was enough to see you through an emergency, think again. It’s a great start… but have you thought about how you’re going to cook those beans? Do you know how you’re going to wash your clothes? Being prepared is about more than stocking up. It’s about thinking outside the box and learning essential survival skills.Ver libro
'Back in 2012, everyone knew who Bradley Wiggins was. Everyone, that is, but me. Thirteen years after the summer that defined me, I have finally defined myself. The disguises have gone. I've made peace with myself.' A WATERSTONES SPORTS BOOK OF THE YEAR 2025 A GUARDIAN BEST SPORTS BOOK OF 2025 A DAILY TELEGRAPH BEST BOOK OF 2025 'IT'S NOT A LIGHT READ BUT, BLIMEY, IT IS BRILLIANT.' POLLY VERNON, THE TIMES 'DISARMINGLY HONEST AND ROGUISHLY HUMOROUS.' JONATHAN LIEW, THE GUARDIAN 'SUCH A BRAVE BOOK: SUPER OPEN, SUPER HONEST. IT'S GOING TO HELP A LOT OF PEOPLE.' CHRIS EVANS, VIRGIN RADIO 'SEARING AND INSIGHTFUL … HARROWING … COMPELLING …DEFINITELY WORTH READING.' DAVID WALSH, THE SUNDAY TIMES 'RAW AND GRAPHIC' DAILY TELEGRAPH Think you know Bradley Wiggins? Think again. Join Bradley Wiggins on a remarkable journey of self-discovery during which he faced his greatest ever opponent – the demons inside his head. He has cast aside his fragile shell and is the person he always wanted to be. Finally, he is happy in his own skin. He has broken the chain. Bradley Wiggins is the greatest British cyclist of his generation. A national hero on both track and road, he won five Olympic gold medals, eight world titles and the Tour de France. But his is a story mired in contradiction, controversy, and confusion. Sat on a throne after winning gold at London 2012, just ten days after becoming the first Briton to win the Tour de France, here was a man with the world at his feet. Sporting hero. People’s champion. Legend. Everyone knew who ‘Wiggo’ was. Everyone, that is, but him. Bradley’s own truth was one of a chaotic and disturbing upbringing characterised by abandonment and abuse. The bike had been his escape but he knew that the second he got out of the saddle he was a shadow-man with no self-belief and even less self-worth. With zero confidence in his value as a human being, attention was his worst nightmare. Bradley’s answer was to wear a mask. He became ‘Sir Wiggo’, the loveable rogue, the disguise slowly suffocating the real him, crushing the last few remnants of self-esteem. Bradley descended into a deep personal despair marked by drug addiction. It was his lowest point, and one which, he freely admits, could have resulted in his death. Bradley’s saviour has been himself. Incredibly he found the strength to embark on a remarkable journey of self-discovery during which he faced his greatest ever opponent – the demons inside his head. In so doing he reached an understanding of what and who he is. The result is this powerful memoir, The Chain. It is a journey he now wants to share. He wants others to understand they are not alone in their mental battles; that embracing honesty and openness is the key to personal happiness. Bradley Wiggins has cast aside his fragile shell. Now, as the person he always wanted to be, he has become an inspiration to us all. Forget the jerseys, the medals. Finally, Bradley Wiggins is who he is, in his own skin. He has broken the chain. In his up-coming memoir, The Chain, Sir Bradley Wiggins explores the intersection of cycling, psychology, and self-help. This non-fiction book, one of the best in its genre, offers a unique insight into the mind of a top athlete. nan HarperCollins 2025Ver libro
2024 Winner Gold Moonbeam Award: Best Chapter Book Series Colt, a skilled junior golfer, has one huge problem…he falls apart when playing in front of a crowd. He thinks he might have found the solution to his golfing issues when a mysterious man moves into his Palm Springs neighborhood. Colt sets out with his two best friends to convince the man to be Colt’s new golf coach. Once they meet Pro Kitchen, they find out there is something special about this new neighbor. After a couple of weeks of lessons, Pro, without Colt’s knowledge, enters him into a local junior golf tournament. Colt realizes the time has come to face his fear and show what he can do on the golf course. His win at the smaller local golf tournament qualifies him for the PGA Best of the West Junior Golf Tournament held at one of the most difficult courses in California. His win also brings him unwanted attention, especially from the media. Fear starts to creep back in, overshadowing his excitement to play against some of the best players in the world. Will Colt let fear and anxiety win? Can he learn to golf confidently in front of a crowd? Will Colt be able to face his fears? Does Pro’s guidance give Colt what he needs to win against the best junior golfers in the world?Ver libro
Based on the hit BBC 5Live podcast series, The Trillion Dollar Conman is an audacious tale of an international fraud that is stranger than fiction. In 2009, Notts County FC were on the brink of bankruptcy when they were taken over by a mysterious company supposedly backed by the Bahraini royal family. The club was promised millions of pounds worth of investment and a list of marquee players, including Sol Campbell and Kasper Schmeichel were signed, in a recruitment drive led by former England manager Sven-Göran Eriksson, who was appointed to take the club all the way to the Premier League. However, within weeks, as the bills began to pile up, the dream came tumbling down as it transpired that the club, the players and the fans had been tricked by a convicted fraudster called Russell King. The world's oldest professional football club found itself at the centre of one of the most outlandish frauds in sporting and world history, which spanned the globe from Nottingham to North Korea, involving fake sheikhs, fast cars, broken promises and a trail of destruction.Ver libro
Spend two hours with Pete Magill’s Fast 5K and you’ll know how to run your fastest 5K.In his fast–paced, ultimate guide to 5K running races, celebrated running coach Pete Magill reveals the 25 crucial keys to setting your next 5K personal record. Magill shares hard–earned lessons he gained while leading 19 teams to USA national championships and setting multiple American and world age–group and masters records.To run your fastest 5K, you’ll need smart preparation. Magill shows how you can achieve top running fitness and racing readiness. The 25 crucial keys to unlock your fastest race include how to figure out optimal training volume and intensity, pace tempo runs for maximum benefit, strengthen and build muscle fibers with hill running, design routines that really work, prevent injury, utilize a healthy diet to reach your ideal racing weight, race tactically from start line to the finish, and much more! In addition, Fast 5K includes 12–week and 16–week training plans to suit runners of all abilities. Whether you are new to the distance or toeing the line again for a personal best, Fast 5K is a must–have resource for reaching your goals.Ver libro
The Night That Changed Football Forever The stadium feels alive long before the final whistle is anywhere near. Every seat is filled, every voice raised, every heartbeat tied to what is about to unfold. The air inside the arena is thick with anticipation, the kind that presses down on your chest and makes every second stretch longer than it should. This is not just another match. This is the FIFA World Cup Final 2022, the stage where history waits to be written. The noise rises and falls like waves crashing against a shore. Flags ripple, drums echo, and thousands of cameras point toward the pitch, capturing every movement. On one side stands Argentina, carrying decades of hope. On the other stands France, confident, powerful, ready to defend their crown. Yet, even in a game filled with world-class talent, all eyes are drawn to one figure. Lionel Messi stands quietly, almost still, as if untouched by the chaos around him. There is no dramatic gesture, no outward display of nerves. His presence is calm, but it carries a weight that is impossible to ignore. This is not just another player preparing for a final. This is a man standing at the edge of something far greater than a trophy. For years, the question has followed him everywhere. It has echoed in stadiums, in interviews, in the endless debates of fans and experts alike. Could he complete the story? Could he rise above the moments that once defined him as incomplete? Tonight is not simply about winning or losing. It is about answering a question that has lingered for more than a decade. As the match begins, time seems to move differently. Every pass feels sharper, every movement more deliberate. When Messi touches the ball, the crowd reacts instantly, as though drawn by an invisible force. There is a sense that something meaningful could happen at any moment, something that will be replayed and remembered for generations.Ver libro
