Publisher: CKF Publishing
"Mastering Fishing: A Comprehensive Guide" is the ultimate angler's companion, meticulously crafted to elevate both novice and experienced anglers to new heights of expertise and success in the art of fishing. This guide encapsulates the essence of fishing across various terrains, techniques, and species, offering a treasure trove of knowledge and practical wisdom.
In The Well-Built Triathlete, elite triathlon coach Matt Dixon reveals the approach he has used to turn age-group triathletes into elite professionals. Instead of focusing narrowly on training and workouts, Dixon reveals a more comprehensive approach that considers the whole athlete. Dixon details the four pillars of performance that form the foundation of his highly successful purplepatch fitness program, showing triathletes of all abilities how they can become well-built triathletes and perform better year after year. The Well-Built Triathlete gives equal weight to training and workouts, recovery and rest, daily nutrition, and functional strength. Dixon considers the demands of career and family and the ways different personality types prefer to approach training. The Well-Built Triathlete helps triathletes apply Dixon’s approach to their season and training plan. Chapters on swimming, cycling, and running explain the most effective ways to train for each. A purplepatch section shows how triathletes can peak their fitness for long streaks of high performance. Dixon’s holistic, whole-body approach to triathlon will help triathletes become greater than the sum of their workouts. By becoming better all-around athletes, well-built triathletes will train and race faster than ever.Show book
Tell your man: "Take me out to the ball game" and mean it! Is your favorite male spending more time talking to the "tube" than to you? Would you like to score with that nice-looking single guy at the sports bar? Well, ladies, it's time to step up to the plate and get into the game with this relationship hit that's just in time for the playoffs! Paula Duffy, lifelong sports enthusiast and founder of Incidental Contact, a sports learning site for women, takes you out to the ball game and explains the basics of America's favorite pastime, step-by-step, in just under an hour. In male language, that's equal to approximately three innings, four beers and two belches. So grab a hot-dog and some pretzels and find out what all that cheering is about. ?Besides teaching you the basics of the sport, Duffy entertainingly shows you the practical applications of baseball knowledge (aka "sports speak") as it pertains to success in business, personal relationships, and, of course, romance. Yes, ladies, there's more to baseball than just crotch grabbing, spitting, and congratulatory pats on the butt. Remember, to hit a grand slam, you've got to get off the couch and head for the diamond!A Gildan Audio production.Show book
For those of you who have experience in grappling and striking, but do not know quite how to put it all together, this book may be for you. From the beginning to the end, "An Introduction to MMA" verbally and visually illustrates how to combine common techniques from boxing, kickboxing, and grappling into a single art - mixed martial arts. The text focuses on basic to intermediate striking combos, striking to takedown combos, and even grappling combos (submission chaining), not to mention addressing a few other areas as well. Boxing combos lead into takedowns, which lead into submissions or ground and pound, sometimes both, as you work through this text. Aimed at helping you put together techniques you already know, "An Introduction to MMA" does not spend a lot of time reviewing the basics from each art, but instead focuses on what techniques from each art flow together. Therefore, if you have a basic knowledge of boxing, kickboxing, or both, and a bit of grappling under your belt, this manual may be able to help you take your skills to the next level, or at least improve what you do know. Either way, you are in for an informative and entertaining read. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.Show book
'If we were guaranteed success in everything we tried then life would be pretty boring.' Mainstream news reports about climbing are dominated by action from the world's highest mountains, more often than not focusing on tragedy and controversy. Far removed from this high-altitude circus, a group of visionary and specialist mountaineers are seeking out eye-catching objectives in the most remote corners of the greater ranges and attempting first ascents in lightweight style. Mick Fowler is the master of the small and remote Himalayan expedition. He has been at the forefront of this pioneering approach to alpinism for over thirty years, balancing his family life, a full-time job at the tax office and his annual trips to the greater ranges in order to attempt mountains that may never have been seen before by Westerners, let alone climbed by them. In No Easy Way, his third volume of climbing memoirs following Vertical Pleasure and On Thin Ice, Fowler recounts a series of expeditions to stunning mountains in China, India, Nepal and Tibet. Alongside partners including Paul Ramsden, Dave Turnbull, Andy Cave and Victor Saunders, he attempts striking, technically challenging unclimbed lines on Shiva, Gave Ding and Mugu Chuli – with a number of ascents winning prestigious Piolets d'Or, the Oscars of the mountaineering world. Written with his customary dry wit and understatement, he manages challenges away – the art of securing a permit for Tibet – and at home – his duties as Alpine Club president – all the while pursuing his passion for exploratory mountaineering.Show book
Have you recently taken up golf? Do you find the range of shots difficult and confusing? Do you want to learn more about how to play the game to a better standard? Golf is a fun game that can improve coordination and fitness, allows participants to enjoy a relaxed and social atmosphere and is even great when it comes to entertaining business clients. Of course it takes a long time to become proficient in the basics of the game but if you can master a few of the main shots it makes a huge difference. This book, Golf Grips: The Beginners Golf Guide Full of Techniques, Tips and Strategies, helps you to understand the right grips for shots like: - Driving the ball - Fairway shots - Chipping - Putting Nobody wants to look like a complete amateur on the golf course, but once you have mastered these grips and shots the rest comes quickly and before long you will be a reasonable player, able to hold your own in any company. Get a copy of Golf Grips today. It will improve your game beyond belief!Show book
The definitive reference for anglers, now in one volume. In one of the enduring classics of fly-fishing literature, Terry Hellekson addresses everything from the history of fly fishing and fly-tying around the world, to fly-tying material and hooks. This newly revised and updated version offers the original two volumes combined in one edition, to create the definitive book on fly-tying.Show book
