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Cyclosportive - Preparing For and Taking Part in Long Distance Cycling Challenges - cover

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Cyclosportive - Preparing For and Taking Part in Long Distance Cycling Challenges

Chris Sidwells

Editorial: Bloomsbury Sport

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Sinopsis

Cyclosportives, or long-distance cycle rides, are growing in popularity  all over the world. From the Etape du Tour - where cyclists get to ride a  stage of the Tour de France - to the Tour of Flanders or the Etape  Caledonia in Scotland, these events are pulling big numbers and  attracting a range of cyclists. In this new book, bestselling author  Chris Sidwells explains how to choose the right sportive, prepare for it  both mentally and physically, and get yourself and your bike to the  finish line. Topics include: 
 
- What kind of bike to buy 
- How  to set up your optimal riding position 
- How to care for your bike 
-  Clothing and equipment 
- Skills and techniques 
- Mental and  physical demands of the event 
 
Whether you're embarking on your  first sportive or trying to improve on your performance in the next one,  this essential guide will help you reach your goal. Written by an  experienced cyclist, trainer and writer and full of information, tips,  illustrations and great stories, it's the perfect companion to an  unforgettable challenge.
Disponible desde: 30/05/2014.
Longitud de impresión: 176 páginas.

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