¡Acompáñanos a viajar por el mundo de los libros!
Añadir este libro a la estantería
Grey
Escribe un nuevo comentario Default profile 50px
Grey
Suscríbete para leer el libro completo o lee las primeras páginas gratis.
All characters reduced
The No Self No Problem Workbook - Exercises & Practices from Neuropsychology and Buddhism to Help You Lose Your Mind - cover

The No Self No Problem Workbook - Exercises & Practices from Neuropsychology and Buddhism to Help You Lose Your Mind

Chris Niebauer

Editorial: Hierophant Publishing

  • 0
  • 0
  • 0

Sinopsis

“Why are you unhappy? Because 99.9 percent of everything you think, and of everything you do, is for yourself—and there isn’t one.” —Wei Wu Wei   In his bestselling book No Self, No Problem: How Neuropsychology Is Catching Up to Buddhism, Professor Chris Niebauer explored the incredible link between Eastern philosophy and recent findings in neuropsychology, which is now confirming a fundamental tenet of Buddhism: anatta, or the doctrine of “no self.” We are just beginning to understand these parallels and what they mean for the human experience.   Now, Niebauer takes a deeper dive, offering exercises and practices you can do right now to experience the state of “no self” and its benefits. These include being more present, finding inner peace, and seeing the world through the eyes of what Niebauer calls “clear consciousness.” Read this book, do the practices, and begin to disidentify with the false sense of self that is the root cause of almost all the anxiety, depression, and fear we experience as human beings.  
Disponible desde: 02/03/2023.
Longitud de impresión: 192 páginas.

Otros libros que te pueden interesar

  • Leon Trotsky - cover

    Leon Trotsky

    Kelly Mass

    • 0
    • 0
    • 0
    Leon Trotsky was a Ukrainian-Russian Marxist revolutionary, political thinker, and political leader who lived from November the 7th, in the year 1879 till August the 21st 1940. He developed a variation of Marxism referred to as Trotskyism after being a communist ideologically.Trotsky accepted Marxism after moving to Nikolayev in the year 1896, where he was born to a wealthy Ukrainian-Jewish family in Yanovka (now Bereslavka, Ukraine). He was detained and banned to Siberia by Tsarist authorities in the year 1898 for advanced activity. In the year 1902, he got away Siberia for London, where he ended up being good friends with Vladimir Lenin. At the time of the Russian Social Democratic Labour Party's preliminary organizational split in the year 1903, he supported Julius Martov's Mensheviks against Lenin's Bolsheviks. Trotsky was locked up and deported to Siberia after helping to prepare the unsuccessful Russian Revolution of 1905. He got away again and operated in the U.K., Austria, Switzerland, France, Spain, and the U.S. for the next 10 years. After the Tsarist monarchy was toppled in the February Revolution of 1917, Trotsky went back to Russia and signed up with the Bolshevik faction as a leader. He was a popular figure in the November 1917 October Revolution, which deposed the new Provisional Federal government, as head of the Petrograd Soviet.Let’s see what else Leon Trotsky did in his life.
    Ver libro
  • Mystics of the Empire - Magic and Rule in Ancient Rome - Volume 1 - cover

    Mystics of the Empire - Magic...

    Davis Truman

    • 0
    • 0
    • 0
    In Mystics of the Empire, this groundbreaking study delves into the often-overlooked relationship between Roman emperors and magic, offering a fresh perspective on how sorcery and power intersected in the ancient world. While the lives and reigns of emperors have long captivated scholars, the fascinating role of magic in their rule remains a largely unexplored area of historical inquiry. This book examines how emperors were depicted as patrons of magical practices and as victims and persecutors of sorcery, revealing the complex political, social, and religious ramifications of magic in the Roman Empire. 
    From the mystical associations of the early emperors to the later, more controversial reigns of figures like Elagabalus, Mystics of the Empire analyzes the twofold nature of magic’s role — whether it was used as a tool for imperial authority or as a threat to Roman stability. The book explores how emperors employed magicians for their own purposes and how their engagement with magic could be a source of political intrigue and downfall. Drawing on ancient sources and case studies, the narrative illuminates how these magical associations shaped the representation of emperors while also addressing the motivations behind these portrayals. 
    By offering a detailed examination of the magical context from the establishment of the Principate to the end of the Severan dynasty, Mystics of the Empire reveals the intricate interplay between the mystical and the political in ancient Rome. This work challenges traditional understandings of Roman governance, providing readers with a deeper appreciation of how magic was used as a tool of power, control, and subversion in one of history’s most enduring empires.
    Ver libro
  • Baikonur Man - Space Science American Ambition and Soviet Chaos at the Cold War's End - cover

    Baikonur Man - Space Science...

    Barry L. Stoddard

    • 0
    • 0
    • 0
    Against the backdrop of the late Cold War, a tiny American start-up company forged a secret deal to place American scientific payloads aboard the Soviet space station MIR. Born out of sheer desperation after the Challenger explosion and grounding of the United States space shuttle program, the agreement was negotiated and approved behind the backs of NASA and Congress, with the help of United States government officials inside the Commerce and Defense departments. 
     
     
     
    On a cold gray morning in February 1988, the company founder met with three graduate students and their professor at the Massachusetts Institute of Technology to put his plans into action. Baikonur Man, written by one of those students, recounts the subsequent five-year saga of how science, comradery, hardship, drama, and occasional lunacy led to the first American experiments and payloads to fly on Russian rockets.
    Ver libro
  • Phaedrus - Plato - cover

    Phaedrus - Plato

    Plato

    • 0
    • 0
    • 0
    Phaedrus is one of the dialogues written by the ancient Greek philosopher Plato, and it explores the nature of love, beauty, and rhetoric. The dialogue is set on a hot summer day outside the walls of Athens, where Socrates and Phaedrus engage in a conversation about love and the art of rhetoric. 
    Throughout the dialogue, Socrates and Phaedrus discuss the power of love to inspire greatness and the role of rhetoric in communication and persuasion. They examine the different types of love and how they relate to beauty, knowledge, and the soul. They also explore the ethical implications of rhetoric and its ability to manipulate people's beliefs and opinions. 
    Phaedrus is one of Plato's most famous works, and it continues to be studied and debated by scholars and philosophers today. Its themes of love, beauty, and rhetoric are central to many philosophical and literary traditions, and its exploration of these concepts continues to be relevant to contemporary discussions in ethics, aesthetics, and communication studies.
    Ver libro
  • Skewed: How Bias Distorts Our View of Other People and How to Make it Stop - How Bias Distorts Our View of Other People and How to Make it Stop - cover

    Skewed: How Bias Distorts Our...

    Caryn Franklin MBE, Professor...

    • 0
    • 0
    • 0
    An Original Audiobook Production by W. F. Howes, written and presented by Caryn Franklin and Professor Keon West, with special guests. 
     
    •	How do news outlets choose which crimes to report on – and does it matter? 
    •	What do Disney films teach us about who is good and who is dangerous? 
    •	Can adverts really change how we think and behave?  
     
    Underpinning these questions looms the spectre of bias; the hidden force that frames our thinking and skews the facts. This provocative audio original will have you rethinking everything from pornography and pop music to children’s books and fashion. 
    Tackling the complex subject of bias head on, Skewed investigates the hidden messages we absorb from birth. Looking closely at what the research can tell us, Caryn Franklin and Professor Keon West explain how our inner worlds are shaped by false information, media trends, and the brain’s preference for patterns and stereotypes. Exploring biases around gender, sexuality, race, age and appearance, Caryn and Keon explain how bias impacts all of our lives. 
    Through conversations with a diverse range of voices - from cognitive psychologists to activists and entertainers – Caryn and Keon offer a vision for an alternative future; a world in which we recognise and manage bias, and one in which diversity and difference can truly flourish. 
    Guest interviews include campaigner and life coach Michelle Elman, author academic and drag artist Cheddar Gorgeous, creative director and campaigner Trevor Robinson, forensic psychologist Dr Dominic Willmott and many more. 
     
    About the authors 
    Caryn Franklin and Professor Keon West are two friends, connecting across a number of divides to share their different perspectives and explore the topic of bias in an open and insightful way. 
    Caryn Franklin MBE, MSc (Psyche) MBPsS is a former fashion editor and prime-time BBC TV Clothes Show presenter. Former co-editor of i-D Magazine, Caryn is a multi-platform broadcaster, fashion and identity commentator and activist. Across four decades of practice Caryn has explored the politics of image and self-esteem through commercial, educational and activist positions.  
    Caryn sat on steering groups for two successive Government Ministers of Equality: Lynne Featherstone and Jo Swinson. Consulting with the Advertising Standards Authority, Caryn has helped overturn the objectification of women in advertising. 
    Professor Keon West is an Associate Professor of Social Psychology at Goldsmiths, University of London and an expert on identity, prejudice, and representation. He has published over 60 empirical papers which have been cited over 1700 times in the wider scientific literature.   
     
    Keon has received numerous international awards for his research, teaching, media engagement, and social activism. He has also appeared several times in print, on radio and on television (including BBC Radio 4, BBC World Service, Channel 4, and the Discovery Channel) discussing his research and area of expertise.  Keon grew up in Jamaica and came to the UK as a Rhodes Scholar in 2006 to do a doctorate in Social Psychology at Oxford University. 
     
    Guest Contributors include: 
     
    Natasha Devon: Author, radio presenter and mental health campaigner 
    Dr Dominic Willmott: Senior Lecturer in Forensic Psychology researching bias within the Criminal Justice System 
    Michelle Elman: Author, life coach, body image campaigner 
    Professor Carolyn Mair: Behavioural Psychologist specialising in the psychology of fashion 
    Trevor Robinson OBE: Creative director and founder of Quiet Storm 
    Professor Jennifer Bosson: Social Psychologist  
    Dr Michael Atkinson: Drag Historian and TV’s Cheddar Gorgeous (Ch 4’s Drag SOS) 
    Georgina Lee:  Host of the podcast Age on Trial and co-Founder of This Age Thing 
    Trevor Robinson OBE: Creative director and founder of Quiet Storm 
    Adam All: Drag King and entertainer 
    Cindy Gallop: Founder of ra
    Ver libro
  • Sovereign Individual The: Book Summary & Analysis - cover

    Sovereign Individual The: Book...

    Briefly Summaries

    • 0
    • 0
    • 0
    This is a concise summary and analysis of The Sovereign Individual, by James Dale Davidson & William Rees-Mogg.
     
    It is not the original book and is not affiliated with or endorsed by James Dale Davidson & William Rees-Mogg.
     
    Ideal those seeking a quick and insightful overview.
     
    The Sovereign Individual is a groundbreaking exploration of the economic and political transformations brought about by the digital revolution. Delving into the decline of the nation-state and the rise of individual autonomy, this thought-provoking book outlines how emerging technologies are reshaping power, wealth, and governance. From understanding the future of personal freedom to navigating the pitfalls of this transition, it provides a visionary roadmap for thriving in an era of unprecedented change. Perfect for anyone seeking to anticipate the challenges and opportunities of a rapidly evolving world.
    Ver libro