Other books that might interest you

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  BEYOND AVERAGE - Developing...

  Robert Hamilton Owens

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  Mental toughness is the key to endurance events and business success. Robert Hamilton Owens is a master of the mental game - he completed 5 major endurance events in one year- at the age of 65. This former Air Force Pararescueman shares his compelling stories of overcoming physical and mental pain and how he accomplished so much on one year.

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  Buffalo Home of the Braves

  Tim Wendel, Chris Wendel

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  BUFFALO, HOME OF THE BRAVES chronicles the rise and fall of the National Basketball Association franchise in Western New York that existed from 1970-1978. The team roster included such key players and personalities as Bob McAdoo, Dr. Jack Ramsay, Randy Smith, Paul Snyder, Jack Marin, Gar Heard, John Shumate and Ernie DiGregorio. The Braves made history with their up-tempo style of play and had three rookies of the year. This award-winning book highlights each of those memorable seasons, including the playoffs. With a foreword by Van Miller (read by broadcaster Pete Weber), this is a must-listen for basketball fans everywhere. 
  "Over the years, I can reflect on the experience of living in Western New York with a single phrase: 'You can leave Buffalo, but Buffalo never leaves you.' The same can be said of the Buffalo Braves." -- Rick Azar, longtime Buffalo sportscaster 
  "If you are old enough to remember the Braves, you will love this book for its clear-eyed, unsentimental rendering of the heartbreak and the history. If you are too young to remember, you need this book for an essential understanding of how the Braves' bizarre departure fits into a continuum with Wide Right, No Goal and the terrible specter of 'Toronto.'" -- Erik Brady, The Buffalo Courier-Express, 1976-1982

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  The Shift - The Next Evolution...

  Russell A. Carleton

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  With its three-hour-long contests, 162-game seasons, and countless measurable variables, baseball is a sport which lends itself to self-reflection and obsessive analysis. It's a thinking game. It's also a shifting game. Nowhere is this more evident than in the statistical revolution which has swept through the pastime in recent years, bringing metrics like WAR, OPS, and BABIP into front offices and living rooms alike.So what's on the horizon for a game that is constantly evolving? Positioned at the crossroads of sabermetrics and cognitive science, The Shift alters the trajectory of both traditional and analytics-based baseball thought. With a background in clinical psychology as well as experience in major league front offices, Baseball Prospectus's Russell Carleton illuminates advanced statistics and challenges cultural assumptions, demonstrating along the way that data and logic need not be at odds with the human elements of baseball—in fact, they're inextricably intertwined.Covering topics ranging from infield shifts to paradigm shifts, Carleton writes with verve, honesty, and an engaging style, inviting all those who love the game to examine it deeply and maybe a little differently.Foreword by Jeff Passan

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  The Well-Built Triathlete -...

  Matt Dixon

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  In The Well-Built Triathlete, elite triathlon coach Matt Dixon reveals the approach he has used to turn age-group triathletes into elite professionals. Instead of focusing narrowly on training and workouts, Dixon reveals a more comprehensive approach that considers the whole athlete. Dixon details the four pillars of performance that form the foundation of his highly successful purplepatch fitness program, showing triathletes of all abilities how they can become well-built triathletes and perform better year after year. The Well-Built Triathlete gives equal weight to training and workouts, recovery and rest, daily nutrition, and functional strength. Dixon considers the demands of career and family and the ways different personality types prefer to approach training. The Well-Built Triathlete helps triathletes apply Dixon’s approach to their season and training plan. Chapters on swimming, cycling, and running explain the most effective ways to train for each. A purplepatch section shows how triathletes can peak their fitness for long streaks of high performance. Dixon’s holistic, whole-body approach to triathlon will help triathletes become greater than the sum of their workouts. By becoming better all-around athletes, well-built triathletes will train and race faster than ever.

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  History of Basketball

  IntroBooks Team

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  In the history of mankind, sports occupy a very centre place in defining the era and cultures of a concerned time period. In ancient times, several sports sprouted up that have still existed, and some still keep themselves active. The Olympics has been with us for the last 3 millennia ever since Greeks ran the plain farms to engage the invading Persians, what we call as the battle of Marathon from which ‘marathon’ itself got invented. In fact, nearly every sport we see today has had some kind of old connection with it. Soccer is a medieval era sport, cricket got invented during Victorian times, baseball after the civil war in America ended and not to forget, golf that has possible Roman origins. 
  Considering the importance of all sorts of sports that have existed since antiquity, one such game that deserves our attention is none other than basketball. Basketball can very much be easily compared with its contemporary sport of soccer in regards to its following in the international arena and the nature of the game that is very similar to football. And yet, basketball remains one of the most overlooked sports in our modern times, in spite of its huge following. Official data suggests not less than 250 million people playing basketball every day spread across five continents. If that wasn’t enough then the official data by NBA and its partners nearly doubles that figure if thousands of schools, colleges and institutes that hold their own championships the world over are included in the aggregate. 
  Basketball is indeed a definitive concept and deserves its own account of history. From its humble beginnings in Springfield College of Massachusetts, it went on to cover a dynamic journey to rival soccer in not more than a hundred years since its inception.

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  Barefoot Zen - The Shaolin Roots...

  Nathan J. Johnson

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  Johnson makes the Shaolin way legacy accessible to all, releasing the art from the clutches of popular images and painful concerns about self-defense. 
   
  Barefoot Zen is a brave new approach to the martial arts, which clearly demonstrates that the traditional movements of both Kung Fu and Karate, contained in the solo choreographed sequences of movements known as forms (or kata), grew out of the spiritual practices of the Shaolin order of Buddhist monks and nuns. Nathan Johnson explains that this mystical and non-violent teaching is a profound and beautiful expression of Chan (Zen) Buddhism and its pursuit of wisdom, peace, and enlightenment. Contrary to popular assumption, he contends that it was never intended to be an actual means of self-defense. Barefoot Zen bridges the gap between Kung Fu and Karate, and reveals their common origin through the disclosure of vital research material on three of the world’s most important Karate kata. 
   
  Part I explains the spiritual disciplines that contributed to what we know as the martial arts. Part II explains the creation of the art along with practical instruction for performing kata. Part III explains the formation of many of the world’s Kung Fu styles. 
   
  We learn that the original “empty hand art” was used as a method of kinetic meditation between pairs and was designed as a practical tool to assist practitioners in transcending the fear and insecurity of everyday living. The legendary courage of the Shaolin (Chan/Zen) order was not developed by fighting with enemies, but by not fighting! 
   
  The Shaolin teaching was designed to free us from fear, the only true enemy.

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