Outros livros que poderiam interessá-lo

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  The Loyalists in the American...

  Claude Halstead Van Tyne

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  The Loyalists in the American Revolution is the detailed story of the formation of the Tory or Loyalist party in the American Revolution ; its persecution by the Whigs during a long and fratricidal war, and the banishment or death of over one hundred thousand of these most conservative and respectable Americans is a tragedy but rarely paralleled in the history of the world. 
  This book includes matters necessary for an understanding of the Revolution, but hitherto, for the most part, neglected, and in many cases inaccessible.

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  Unlock Your Inner Superhero -...

  Hannah Bookbinder

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  They’re not broken—they’re extraordinary. 
  For millions of neurodivergent students, especially those with ADHD, daily life can feel like an uphill battle. From forgotten homework to struggles with time management and emotional regulation, these challenges strain relationships, erode self-esteem, and create far-reaching consequences. But ADHD isn’t a flaw—it’s a different way of functioning, one that thrives with the right support. 
    
  In this empowering and actionable guide, Hannah Bookbinder combines 25+ years of expertise with evidence-based strategies and real-life success stories. Each chapter offers tools to help teens and young adults with ADHD navigate their unique challenges, from organizing their day to building healthy relationships and managing anxiety. Designed specifically for neurodivergent high school and college readers, this book fosters self-understanding, confidence, and resilience. 
    
  With compassion and clarity, Unlock Your Inner Superhero is more than a resource—it’s a lifeline for neurodivergent kids, empowering them to embrace their uniquely amazing minds and unlock their full potential.

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  Rome's Imperial Legacy - The...

  Rogan Fish

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  The rise of the Roman Empire marks one of the most transformative periods in world history. Emerging from humble beginnings as a small settlement on the banks of the Tiber River, Rome grew to dominate the ancient world through a combination of military prowess, political innovation, and cultural assimilation. This chapter explores the foundations of Roman power, the empire’s expansive reach across continents, and the key figures who shaped its rise. 
  Rome's origins date back to the 8th century BCE, with its legendary founding attributed to Romulus and Remus. Initially a monarchy, Rome evolved into a republic around 509 BCE after the overthrow of the last Etruscan king. This transition marked the beginning of a new political era, where power rested with the Senate and elected magistrates. The republican framework, characterized by a system of checks and balances, laid the foundation for Rome's expansive ambitions. As the republic matured, it developed a complex legal system and a robust military structure that would be instrumental in its growth. 
  One of Rome’s most significant advantages was its strategic location. Positioned at the crossroads of the Mediterranean, Rome became a hub for trade and communication. The city's ability to integrate conquered territories through road networks and infrastructure projects further solidified its control. Additionally, the Roman practice of granting varying levels of citizenship to conquered peoples helped maintain loyalty and stability within the expanding state.

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  Doonghiya Socha di Fulkaari

  Amarjit Brar

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  Doonghiya Socha Di Fulkaari by Amarjit Brar is a thoughtful self-help book consisting of 24 chapters that beautifully weave together deep reflections on life. Each chapter explores unique perspectives and life experiences, aiming to shape a more positive mindset and thoughtful way of living. Through its rich and inspiring thoughts, the book encourages readers to develop clarity, resilience, and purpose in their everyday lives.

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  The Fall of the Berlin Wall -...

  Nova Ashford

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  The fall of the Berlin Wall in 1989 marked the dramatic end of an era that had shaped global politics for nearly half a century. The Cold War, a period of intense ideological, political, and military tension between the United States and the Soviet Union, had divided the world into two distinct blocs. At the heart of this division stood Germany, and within it, the iconic Berlin Wall—a physical symbol of the separation between East and West. For much of the post-World War II period, this wall was not just a barrier dividing a city but a vivid representation of the ideological conflict between communism and capitalism, between Soviet control and Western freedom.  
  The Cold War began shortly after the end of World War II, as the victorious Allied powers, particularly the United States and the Soviet Union, emerged as the world's superpowers. The ideological rift between these two nations—one advocating for a free-market economy and democracy, the other for a centrally controlled, one-party state—became a defining feature of global politics. The division of Germany into East and West in 1949 symbolized the larger division between East and West, and Berlin, split into sectors controlled by the Allies, became the focal point of this division. 
  The Berlin Wall was erected in 1961 to prevent East Germans from fleeing to the West. It quickly became one of the most visible manifestations of the Cold War. The wall separated families, prevented personal freedoms, and symbolized the repressive nature of the East German regime. For decades, it seemed an unmovable part of the geopolitical landscape. However, by the late 1980s, the winds of change were beginning to stir. Gorbachev’s reforms in the Soviet Union, including policies of glasnost (openness) and perestroika (restructuring), sparked a wave of political change throughout Eastern Europe. As these reforms loosened Soviet control, the call for more political freedom and reform became louder in East Germany.

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  Anger Management & CBT: Overcome...

  Eric Holt

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  Are you seeking effective techniques to regulate your emotions, conquer intrusive thoughts, and build healthier connections? 
  Are you struggling with anger management and finding it difficult to control your emotions? 
  Do anxiety and depression weigh you down, affecting your daily life and relationships? 
  Delve into Audiobook 1 and explore the intricate aspects of anger management:Understand the biology of anger, dissect the fight-freeze-flight response, and uncover the power of neurotransmitters in shaping your anger reaction.Learn how to channel your anger constructively, nurture self-awareness, and build emotional resilience.With tried-and-true techniques, progressive relaxation exercises, and the role of diet and exercise, you'll gain valuable tools to manage anger effectively. 
  In Audiobook 2, embark on a journey of emotional healing through CBT:Gain a deep understanding of anxiety disorders and how CBT can help unravel the root causes of your anxiety.Discover proven techniques to challenge anxious thoughts and reclaim control over your life. Explore the impact of depression and learn seven common CBT techniques to overcome it.Master panic attacks, boost emotional intelligence, and tackle intrusive thoughts through reframing negative patterns.Unleash the power of neuroplasticity and rewire your brain for lasting change. 
  And more! 
  Don't let anger, anxiety, or depression control your life any longer. Imagine a future where you have emotional control, healthier relationships, and a profound sense of well-being. Take the first step towards emotional freedom and happier relationships by grabbing a copy today!

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