Otros libros que te pueden interesar

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  Stop PTSD Now Sleep Hypnosis...

  Harmooni

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  Are you tired of reliving traumatic experiences and struggling with the burden of PTSD? Does sleep evade you as nightmares and flashbacks haunt your nights? It's time to take back control of your life and find healing with the transformative audio book, Stop PTSD Now Sleep Hypnosis Meditation. 
  Imagine drifting off to sleep peacefully, leaving behind the torment of PTSD. This powerful audio book is expertly designed to guide you into a state of deep relaxation, gently addressing the root causes of your trauma and helping you find inner peace. Through soothing meditations and hypnotic suggestions, you'll gradually release the grip of past events and pave the way for emotional recovery. 
  Say goodbye to the debilitating effects of PTSD that hinder your daily life, and welcome a future filled with hope and resilience. This audio book is your trusted companion on the path to healing, providing you with the tools to regain control of your emotions and thoughts. 
  As you embark on this transformative journey, you'll discover the strength within you to overcome the shadows of the past. Embrace a life free from the constraints of PTSD and open yourself up to a brighter, more fulfilling existence. 
  The Stop PTSD Now Sleep Hypnosis Meditation is not just an audio book; it's a beacon of hope for those seeking solace and renewal. Don't let PTSD define you any longer – take the first step towards healing and reclaim your life today.

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  Defensive Security Handbook -...

  Amanda Berlin, William F. Reyor...

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  Despite the increase of high-profile hacks, record-breaking data leaks, and ransomware attacks, many organizations don't have the budget for an information security (InfoSec) program. If you're forced to protect yourself by improvising on the job, this pragmatic guide provides a security-101 handbook with steps, tools, processes, and ideas to help you drive maximum-security improvement at little or no cost. 
   
   
   
  Each chapter in this book provides step-by-step instructions for dealing with issues such as breaches and disasters, compliance, network infrastructure, password management, vulnerability scanning, penetration testing, and more. Network engineers, system administrators, and security professionals will learn how to use frameworks, tools, and techniques to build and improve their cybersecurity programs. 
   
   
   
  This book will help you plan and design incident response, disaster recovery, compliance, and physical security; learn and apply basic penetration testing concepts through purple teaming; conduct vulnerability management using automated processes and tools; and use IDS, IPS, SOC, logging, and monitoring. You'll also bolster Microsoft and Unix systems, network infrastructure, and password management; use segmentation practices and designs to compartmentalize your network; and reduce exploitable errors by developing code securely.

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  Ocean Waves Meditation: Soothing...

  Ocean Waves Meditation

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  Immerse yourself in the calming embrace of the ocean with Ocean Waves Meditation, an enchanting collection of nature’s most soothing rhythms.
   
  
   
  Let the gentle ebb and flow of the waves wash away your stress, guiding you into peaceful relaxation and restful sleep. Perfectly crafted for meditation, sleep therapy, or unwinding after a long day, these dreamy nature sounds will help you find tranquility and rejuvenate your mind and body.
   
  
   
  Whether you're seeking a serene backdrop for meditation, need help falling asleep, or simply want to relax, this audiobook is your perfect companion. Feel the tension melt away as oscillating ocean waves lull you into deep rest, night after night.
   
  
   
  Rediscover the art of restful nights with eight soothing soundscapes, ideal for meditation, yoga, or peaceful sleep.
   
  
   
  WHAT YOU GET: 
  
    Dreamy Nature Music With Oscillating Sleep Sounds (60 min.)
    Ethereal Piano Whispers With Gentle Ocean Waves (30 min.)
    Gentle Ocean Waves With Binaural Theta Waves (45 min.)
    Healing 432Hz Music With Calming Ocean Waves (30 min.)
    Blue Ocean: Calming Ocean Waves With Relaxing Music (25 min.)
    Endless Ocean: Atmospheric Relaxation Therapy (15 min.)
    Ocean Of Eternal Sleepiness: Instant Deep Sleep (44 min.)
    Calming Ocean Waves With Ambient Music (30 min.)

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  Shareware Heroes - The renegades...

  Richard Moss

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  Shareware Heroes is a comprehensive, meticulously researched exploration of an important and too-long overlooked chapter in video game history 
   
   
   
  Shareware Heroes: The renegades who redefined gaming at the dawn of the internet takes listeners on a journey, from the beginnings of the shareware model in the early 1980s, the origins of the concept, even the name itself, and the rise of shareware's major players—the likes of id Software, Apogee, and Epic MegaGames—through to the significance of shareware for the "forgotten" systems—the Mac, Atari ST, Amiga—when commercial game publishers turned away from them. 
   
   
   
  This book also charts the emergence of commercial shareware distributors like Educorp and the BBS/newsgroup sharing culture. And it explores how shareware developers plugged gaps in the video gaming market by creating games in niche and neglected genres like vertically-scrolling shoot-'em-ups (e.g. Raptor and Tyrian), or racing games (e.g. Wacky Wheels and Skunny Kart), or RPGs (God of Thunder and Realmz), until finally, as the video game market again grew and shifted, and major publishers took control, how the shareware system faded into the background and fell from memory.

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  What We Can Do - A Climate...

  Charlie Sellars

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  In this radically optimistic climate change book, find yourself empowered to achieve sustainable living across every facet of your life—the personal, the professional, and the political. 
    
  “Never has decisive action on climate and environment been more important. This book will help citizens understand that while no one can do everything, everyone can do something—and offers a myriad of ways they can get started too.” —Dr. Trista Patterson, Time100 Climate Leader, 2023, and co-founder of Playing for the Planet 
    
  Charlie Sellars pulls insight from his experience as a director of sustainability at Microsoft, which has underlined its commitment to be a green business with a pledge to become carbon negative, water positive, and zero waste by 2030 while protecting ecosystems. He also serves on the governing body of the iMasons Climate Accord, an industry coalition united to decarbonize digital infrastructure. 
    
  Inside this sustainable living book, you will learn how to: 
   - Harness environmental science to make more sustainable decisions using the “Make It, Move It, Lose It, Use It” impact framework. 
   - Turn your job into a sustainability job, no matter what you do for a living. 
   - Unleash the power of your voice at the ballot box and in your local community. 
    
  This refreshingly optimistic environmental book for adults and recent graduates makes for a great climate change gift, like Hannah Ritchie’s Not the End of the World and Katharine Hayhoe’s Saving Us. 
     
  Nobody can do everything, but everybody can do something. It’s not too late to defeat the climate crisis, and What We Can Do will show you how. 
  “What We Can Do brings cutting-edge sustainability techniques used by chief sustainability officers into the hands and context of everyday individuals. The result? A book that finally empowers readers to maximize their impact across every facet of their lives” —Ann Tracy, chief sustainability officer, Colgate-Palmolive

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  So What Does It All Mean? - The...

  Ss O'Connor

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  Why are humans neither 'good' nor 'bad'? How can so much chaos and confusion in the world actually lead to order? Why are we so often wrong when we're asked if the world's getting better? In this, the last book in The Secrets of Life quartet, SS O'Connor pulls together the threads of genetic and cultural evolution, and then adds to these the conclusions of evolutionary game theory. As he does this, he ends with an intertwined narrative that explains why so many of the phenomena of our existence may not be the mysteries we think they are, but could in fact have the same underlying logic to them. By examining the great currents at work in our collective story, the role that competition and cooperation have always played in the development of the world, and why each behavioural strategy is rational in what it's attempting to achieve, the book shows that the same cycles of collaboration and destruction have been present since time began. But while the success of these strategies may ebb and flow, it is their interaction that results in the balance and order we see around us. This current is also the consistent vector of our human history. Although we may have animal origins, and are also driven by the same need to respond to the profound Laws of Thermodynamics, we have developed our culture to the point where we can now choose to overrule so many of the instructions of our genes. Why do we do this? What are the problems that arise from our free will? How have we come to realise that self-interest is quite different from selfishness? Why have we become obsessed with the need for fairness and trust in our societies? And how have these forces resulted in us making the world a better place? Few of us believe this can be the case. But as the evidence of our progress becomes ever clearer, the series concludes by showing us why we are often wrong in our view of each other, and why we're so frequently mistaken in our pessimism about the future.

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