Other books that might interest you

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  Teen Time - Working Out What You...

  Helen Middleton

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  There are many challenges in the teenage years. Young people often feel pressure to achieve at school. They struggle to negotiate social intricacies. They battle to understand and deal with their own internal emotional world. 
  And, on top of all this, they ponder how they will carve out their future. 
  Teen Time is written for teenagers. Topics of interest are easily selected and the reader is encouraged to consider a range of perspectives for situations they find challenging. 
  Covering a wide range of issues presented frequently in counselling sessions by 13-17 year olds, Teen Time invites teenagers to make time for self-reflection, and to consider alternative possibilities, rather than acting on impulse. It encourages them to choose how they want to be in every area of their life. 
  Helen Middleton, a psychologist in private practice, draws on her extensive experience in working with young people as a teacher, secondary school Guidance Officer, gestalt and family therapist. She addresses the hopes and concerns commonly expressed by teenagers. This user-friendly guide is judgement-free, practical, and relatable. 
  Because it details the many issues confronting teenagers, Teen Time is also a valuable resource for parents, teachers, beginning counsellors, social workers, and youth workers. 
  About the Author  
  Helen Middleton gained a Master’s degree in Education Studies in 1993, and worked as a Guidance Officer in Queensland schools for 15 years. During this time she continued her studies and completed a post-graduate training program in family therapy. She became a Registered Psychologist and completed a second Master’s degree in 2006 in Gestalt Therapy. The same year, Helen moved to Hobart and worked in EAP programs and in private practice. Missing work with young people, she took on regular days at Headspace in 2009, working with 12–26 year olds. 

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  Wagner and the Creation of the Ring

  Michael Downes

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  Part cultural history, part biography, this is the fascinating story of Richard Wagner's life, influences, gift for storytelling, and artistic revolution, culminating in his dramatic journey to write The Ring Cycle. 
   
  The Ring Cycle is one of the most epic and compelling operas of the nineteenth century, created by a composer who was, alongside Dickens, Tolstoy, and Victor Hugo, also one of the century's master storytellers. But the story of how Richard Wagner created the work is one full of intrigue and triumphs against unlikely odds—as well as controversy, due to the composer's antisemitic views and popularity with the Nazi party. 
   
  In Wagner and the Creation of the Ring, Michael Downes combines cultural history and biography to recount the colorful, fascinating, and insightful journey behind the creation of The Ring and its mythology. He tells the story of how and why this extraordinary masterpiece came into being, why it takes the form it does, why it fascinates and obsesses so many—and horrifies others—and why it still matters today.

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  Co-creativity and Community

  Gerald Hüther

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  Taking pleasure in one's own thoughts and experiencing joy at common activities are the major themes of this volume. The biologist Gerald Huether makes it clear that every living system can only develop to its greatest possible potential by participating in a coevolutionary process together with other forms of life. Put more succinctly: Together we can do more than we can alone, and together we can regain what makes us living creatures: creativity, the courage to be ourselves, and the ability to find a personal answer to the question of the meaning of life.Gerald Huether infuses the concept of the personal development of potential in individualized societies with new and exciting highlights. This capability does not arise from the demands made on us by our economic system, nor is it based on ethical considerations and moral imperatives. It is much simpler: It lies in our very nature as humans.

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  How to Talk Effectively - A...

  William Howard

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  Communicating efficiently when talking is perhaps the most important ability a person can ever develop. It affects everything you do professionally, socially, and functionally. Yet it is something many of us take for granted. That is a mistake. Even those with a lifetime of experience in their native tongue are often surprised to learn they are not always clear in their speech. 
  In this guide you will learn not only how to speak more clearly and communicate more effectually, but also how to listen better – which will improve your conversations immensely. Digesting this simple course on how to better communicate with others will bolster your confidence in all areas of your life. 
  Topics covered include:The problem with interrupting others, and how to stopHow to filter what is on your mind before voicing itThe difference between debate, dialogue, discourse, and diatribe – and why it mattersHow to cultivate the traits of a confident communicatorA self-exam to determine & tweak your current communication styleTips for being more assertive without dictatingHow to naturally use eye contact and body languageMastering question and answer exchangesOvercoming speech obstacles, fears, and natural disadvantages"Recovering" conversations that have turned badWhen and how to apply your own emotions effectively 
  …and much more.

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  Dealing with Stress: The 'Mind...

  Dr. Rebecca Williams

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  Stress is a problem for many people. This practical book was written by a GP who developed her approach for dealing with stress to help her patients and felt it could help a wider audience. It was first available in 2014 but the latest version was released in 2024. The book is designed to encourage you (the reader) to reflect on what is causing stress in your life, how this stress is affecting you and on what you can change in your situation, and in yourself, to help you make life feel less stressful. There is plenty of space for you to jot down your thoughts. 
  The introduction includes a definition of the word 'stress', and is followed by a description of the Acute Stress Reaction. You are then asked to consider whether there are aspects of your life that you can change and if so, to focus your energy on bringing about these changes. From then on, the book focuses on how stress can affect you: your mind, your body and your spirit. You may recognise some of the thoughts, physical symptoms and feelings described. There is also a section on unhealthy coping behaviours, prompting personal reflection. It goes on to give practical advice to help life become less stressful for you. This advice focuses on helping you to control your mind and any anxious thoughts, and also on ways to look after your body and to restore your spirit. 
  It is hoped that through the process of reading this book, and reflecting as you go, you will gain a greater understanding of yourself and the way you respond to stressful situations and events. The book provides a handy reference tool which you can personalise by annotation and also by highlighting areas which are particularly useful. Through this process you will become more empowered to make changes which will hopefully make your life more manageable and enjoyable.

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  Suppressing the Truth in Dallas...

  Charles Brandt

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  From the author of the #1 NYT bestseller I Heard You Paint Houses / The Irishman 
   
  Featuring the eyewitness testimony of Earlene Roberts and Victor RobertsonWith this book, “Dallas” is now completely solved, by a professional and rational analysis. 
   
  Charles Brandt, who handled over fifty-six homicides as the chief deputy attorney general of Delaware, in charge of all homicides and a private homicide defense attorney in the 1970s, has now used his hands-on professional experience in murder investigation  
  and his analytic skills to conclusively solve every secret of the homicides of JFK, Officer Tippit, and Lee Harvey Oswald in Dallas in 1963. As well, Brandt proves that “but for” the 1961 Bay of Pigs Invasion, the Mafia would not have authorized any of these  
  1963 murders that form the basis of Suppressing the Truth in Dallas. Brandt solves the mysteries of Dallas for all time and exposes all the motives of those, such as Chief Justice Earl Warren, who intentionally attempted to suppress the truth.

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