Outros livros que poderiam interessá-lo

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  Fútbol de alto rendimiento -...

  Chest Dugger

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  Este libro es tu respuesta Este libro te proporcionará una gran ayuda con el futbol de alto rendimiento, tanto para los jugadores y entrenadores. El libro examinará el fútbol de alto rendimiento y considerará cómo esto se refleja y difiere del amateur. Ofrecerá ejemplos de formas en las que los jugadores pueden mejorar su resistencia para jugar al fútbol. También examinará el tipo de acondicionamiento físico específicamente necesario para jugar al fútbol al más alto nivel que nuestra capacidad permite, teniendo en cuenta la ciencia detrás de la práctica. “Fútbol de alto rendimiento” tendrá en cuenta los diferentes aspectos de ponerse en forma para el fútbol de alto rendimiento. Se verá maneras de desarrollar la fuerza de la parte superior del cuerpo. Se ofrecerán orientaciones prácticas con respecto a la pliometría – programas de formación específicos para desarrollar la explosividad del movimiento y la velocidad subsiguiente. El ritmo es necesario en el fútbol, aunque es un deporte de piques y trotes. El libro ofrecerá formas prácticas de desarrollar un atributo tan necesario como la resistencia también. No es sólo la aptitud física que se requiere para ser un buen jugador de fútbol, pero la conciencia mental es vital; posicionamiento, selección de pases, hacer carreras, concentración – todo se trata de desarrollar una buena condición mental para ayudar a tomar las mejores decisiones en una situación de rápido desarrollo. Este libro ofrecerá maneras de mejorar esto. También veremos el tipo de disciplina necesaria para estar lo suficientemente en forma para jugar al fútbol al más alto nivel que podamos, y cómo la dieta puede ayudar a lograr esta forma física para jugar al fútbol al más alto nivel.

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  Follow the Buzzards - Pro...

  Keith Elliot Greenberg

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  As a new decade dawned, 2020 was supposed to be the best year to be a wrestling fan. Finally, WWE had serious competition in All Elite Wrestling, and there were viable secondary promotions and a thriving international indie scene. Few in the industry realized that in China, a mysterious virus had begun to spread. By the time a pandemic was declared in March, the business—and the world—was in disarray. For the first time, pro wrestling was no longer seen as escapism, as real-world events intruded on the fantasy. Still, when everything else shut down, wrestling never went away. Despite cancellations and empty arena shows, there were great innovations, like the cinematic match—battles shot to look like movies—and the "ThunderDome," which replicated the live experience with fan faces surrounding the ring on LED screens. On the indie circuit, matches were held outdoors with spectators separated into socially distanced pods. The entire time, New York Times bestselling author and historian Keith Elliot Greenberg was chronicling the scene, juxtaposing pro wrestling developments with actual news events like the U.S. presidential election and Brexit. The result, Follow the Buzzards: Pro Wrestling in the Age of COVID-19, captures the dread, confusion, and spontaneous creativity of this uncertain era while exploring the long-term consequences.

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  Sporting Pastimes Gazette - A...

  Mr Punch

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  A lively jog through the British Sporting Calendar as we eavesdrop on some of the most memorable and fascinating events of the British at play. From marble games to water speed records, from fox hunting to ballooning and from cock fighting to the very British sport of… hopping, told entirely in the words of those who were there. 
    
  Performed by an outstanding company of award-winning actors including Dame Eileen Atkins, Cheryl Campbell, Alex Jennings, Richard Johnson OBE, Hugh Laurie CBE, Michael Maloney, Geoffrey Palmer OBE, Michael Pennington, Samuel West, John Wood CBE & full supporting cast. 
      
  Also available as part of The Gazettes Box Set, a six-volume edition (Military, Sport & Travel) creating a vivid portrait of British life through the centuries. 
    
  It is a highly enjoyable collection. Some pieces are just dazzling. Independent on Sunday 
    
  An extraordinary series... deserves a medal. The readers are all excellent and many of them distinguished. The Spectator 
    
  From the same stable that produced The Chronicle, my favourite audio this year, I've just listened equally spellbound to a compilation of travellers' tales at home. The Guardian 
    
  ©2022 Mr Punch Audiobooks Ltd. (P)2022 Mr Punch Audiobooks Ltd

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  Taekwondo: A Comprehensive Guide...

  Clint Sharp

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  Learn the martial art of Taekwondo and benefit from the positive changes it will bring about! 
  Are you new to Taekwondo and unsure of how to get started? 
  Are you looking to improve yourself and master the basic movements, techniques, and tenets of the sport? 
  Are you looking for a way to change your life through a physical martial art form? 
  Then you’ve come to the right place! 
  This introductory guide contains all the essentials you would need to know about the sport's origin and its basic principles, from ancient techniques used in the Korean War to more modern iterations. You will learn all about the basics of the sport and achieve a solid foundation for your training, improve your performance, and fast-track your journey. 
  From this audiobook, you will:Learn the fundamentals of this Korean martial art.Learn about the Taekwondo Belt System and what to expect during gradingMaster the fundamental movements in TaekwondoDiscover the connection between meditation and TaekwondoLearn the various stretching techniques that will help you on this journeyMaster the 24 Essential Patterns in TaekwondoMaster the 5 Tenets of TaekwondoLearn the various hand and foot techniques in TaekwondoMaster the art of self-defense and blockingAnd much more! 
  Whether you are a beginner to the sport or have been training for a short while and need help mastering the basics, you will quickly realize the value in this comprehensive guide. 
  So click the “add to cart” button and discover a martial art that will change your life forever!

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  Fish On Fish Off

  Stephen Sautner

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  Author and master storyteller Stephen Sautner narrates this special immersive audio edition of his modern angling classic complete with music and ambient sound. Through a series of 50 personal essays, each of which worthy of its own podcast, Fish On, Fish Off explores what happens when the self-taught, DIY angler sets out to fish the world–and winds up stumbling into every possible pitfall and danger along the way. These include: getting chased from a river by an elephant, surviving a terrifying helicopter ride over the Straits of Magellan, and breaking his only rod on the second cast in Cuba’s Bay of Pigs. Closer to home, he is swept off a jetty by a rogue wave, winds up in an emergency room more than once with fishing lures hanging from various parts of his anatomy, and perhaps most daunting, surviving 30 years of the scrum better known as opening day of trout season in his crowded home state of New Jersey. These stories of heartbreak, terror, and triumph transcend beyond fishing, and make for excellent listening for angler and non-angler alike.

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  Life to the Fullest - A Story...

  Darrin Donnelly

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  John Callahan is a man who has spent his life following his calling as a high school football coach just like his legendary father. But his dream life is suddenly being crushed. Just days before the state championship game, John receives news that his beloved school is declaring bankruptcy and will be shutting down at the end of the year. 
   
   
   
  Everything John has worked his whole life for is being taken away from him. John is now questioning all his past decisions and he's angry at himself for not taking more "practical" opportunities when they came along. 
   
   
   
  When all hope seems lost, John receives a miraculous visit from his long-deceased father on the eve of his team's final game. John is given the opportunity to revisit past moments in his life and to see how things would’ve turned out differently if he had followed a more "practical" path. 
   
   
   
  This is a story about fathers and sons. It's a story about faith, family, and community. Most of all, it's a story about having the courage to follow your heart and live your true purpose. 
   
   
   
  As this story plays out, you will discover the five-step process for finding your purpose and simplifying every single decision you make in life.

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