Otros libros que te pueden interesar

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  Reduce stress and anxiety sleep...

  Stuart Newman

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  Are you looking for a natural way to reduce stress and anxiety?  
  DST Hypno with Stu Newman is the perfect solution!  
  With his sleep hypnosis, you can relax your mind and body in order to reduce stress levels.  
  This method has been proven effective time and time again by medical professionals, so you know it works.  
  Not only that, but it's also incredibly convenient - just listen to one of Stu's recordings at bedtime each night for maximum relaxation benefits!  
  So don't wait any longer - start reducing your stress levels today with DST Hypno with Stu Newman!

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  World War III: Humanity...

  Murat Aibassov

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  World War III: Humanity Sacrificed is a chilling yet deeply analytical exploration of how the modern world collapsed into global conflict — and why it was inevitable. Written by Murat Aibassov, an engineer who predicted the war more than a decade before it began, the book exposes the hidden architecture of global systems, the cyclic nature of civilizational collapse, and the elite mechanisms that shape history behind the scenes. 
  Blending geopolitics, economics, technology, and ritual dynamics, Aibassov reveals why global crises unfold with mathematical precision — and what humanity must understand to survive what comes next. 
  This is not a book of fear. 
  This is a book of patterns, truth, and the last chance to prepare for the world after the catastrophe.

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  The PTSD Workbook Third Edition...

  PhD Mary Beth Williams, PhD...

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  PTSD is a debilitating condition that can occur after exposure to a terrifying event. But whether you're a veteran of war, a victim of domestic violence or sexual violence, or have been involved in a natural disaster, crime, car accident, or accident in the workplace, your symptoms may be getting in the way of you living your life. 
   
   
   
  In The PTSD Workbook, Third Edition, psychologists and trauma experts Mary Beth Williams and Soili Poijula outline techniques used by PTSD experts from around the world to conquer distressing trauma-related symptoms. You'll learn how to move past the trauma you've experienced and manage symptoms such as insomnia, anxiety, and flashbacks. 
   
   
   
  Based in cognitive behavioral therapy (CBT), this book is accessible and easy to use, offering evidence-based therapy at a low cost. This new edition features chapters focusing on veterans with PTSD, the link between cortisol and adrenaline and its role in PTSD and overall mental health, and the mind-body component of PTSD. Clinicians will also find updates reflecting the new DSM-V definition of PTSD. 
   
   
   
  This book is designed to give you the emotional resilience you need to get your life back together after a traumatic event.

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  Antheoze Theory

  Andi Sulistiadi

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  In the intricate tapestry of our modern world, where the digital and the human are woven ever more tightly, a profound new framework has emerged to illuminate the nexus of our existence. This is the realm of the Antheoze Theory, a radical departure from traditional thought that dares to place the subjective, the embodied, and the spiritual at the very heart of our understanding. It is a theory born not from the cold, objective analysis of data, but from a deep, empathetic engagement with lived experience. As we stand at the precipice of an increasingly complex technological landscape, the Antheoze Theory offers a vital compass, guiding us to look inward and to consider the ethical and existential implications of our digital lives. It challenges us to move beyond the superficial and to explore the hidden depths of our relationship with technology, and in doing so, to redefine what it means to be human in the digital age. This is not merely an academic exercise; it is a call to consciousness, a plea for a more humane and meaningful future.

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  The Rise of a New Left - How...

  Raina Lipsitz

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  A new progressive generation is on the rise in the United States, reflected in the mushrooming rolls of the Democratic Socialists of America (90,000 mostly twentysomething members), Marxist explainers in Teen Vogue, and perhaps most famously of all, the youngest woman ever elected to Congress, Alexandria Ocasio-Cortez. 
   
   
   
  The Rise of a New American Left is the first book to look closely at this new politics. Propelled by interviews with AOC and the other key figures and organizations that have shaken up American politics, the book includes portraits of groups like Democratic Socialists of America, the Sunrise Movement, and Justice Democrats, explaining who they are, where they come from, and what they want. Investigating the panoply of strategies employed by the new movements and their relationships to politicians from Bernie Sanders to Nancy Pelosi, the book describes how the generational focus on insurgent electoral campaigns both aims to transform the Democratic Party and threatens to be captured by it. 
   
   
   
  Written with panache by a member of this rising generation, this book immerses the listener in a youth culture the likes of which hasn't been seen since the Sixties.

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  A Handbook for Migrants - The...

  Ephraim Osaghae

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  A Reflective Guide for Meaningful and Whole-Life Experience 
  Immigrants are important contributors to the success and growth of many countries. But they face challenges before they can fully attain social and economic balance. Each immigrant needs all the help that he or she can get. This book provides that, and much more. It's presented from an immigrant’s point of view, and with anecdotes from someone that has walked the path — someone who is keen to share lessons learned so that it will be more comfortable and more rewarding for others. 
  In this book, you will find stories and useful information about the following: 
  • The benefits of immigration to emigrants, nations and the wider community. 
  • Connecting with the heart, hope and faith behind the giant leap of emigration. 
  • Learning to thrive and communicate effectively despite initial culture shocks and gaps in languages. 
  • Managing potential loss of previous qualifications and reinventing for new education and skills for competitive edge. 
  • Practical steps in finding employment even with the uncertainties associated with having the right local network and work experience. 
  • The challenges and lessons regarding family life including raising children and youth. 
  • The essential aspects and preparation for ageing and retirement including the vital roles of ethnic communities and leadership. 
  You will find great value from reading this book if you are: 
  • An intending, new or emerging immigrant looking for wisdom, tips and inspiration. 
  • A more resident immigrant looking for further guidance on how to become more established while managing changes. 
  • Non-immigrants, students, governments, policymakers, service providers and community leaders. We all can add to our cultural intelligence.

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