Outros livros que poderiam interessá-lo

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  Chronic Pain Reset - 30 Days of...

  PsyD Afton L. Hassett, Barbara...

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  Build a plan to reclaim your life with this easy-to-follow program designed by a leading pain expert. 
   
   
   
  This indispensable guide explores the key role that your brain plays in processing pain and how small, simple actions can make profound changes in how you experience chronic pain. Chronic Pain Reset will help you evaluate your pain and its triggers, offering straightforward and often fun strategies to improve it. Using the principles of cognitive-behavioral therapy, you'll try one new evidence-based strategy each day for thirty days, from paced breathing and healthy sleep hacks to mindful walking and acts of kindness. The accessible strategies require as little as fifteen minutes a day and apply to all fitness levels. Step-by-step instructions guide you with humor and compassion to make learning and practicing the strategies more engaging. The ones that work best and that you like most will go into your Thriving Plan, a personalized pain-management tool kit that you design to help you lead a life with less pain, greater purpose, and more joy.

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  PMP Secrets: Effortless Study...

  Braxley Vexley

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  PMP Secrets: Effortless Study Anytime 
  ⭐⭐ Simplified Guide & Explanations Included ⭐⭐ 
  Are you aiming to advance your career and reinforce your expertise by successfully completing the PMP Exam? 
  Looking for an all-inclusive guide that equips you with everything you need to excel in the PMP Exam? Your search ends here! 
  This guide is your essential partner for deepening your knowledge, honing your skills, and engaging in practical exercises. With it, you're set for triumphant success. Updated for the latest PMP Exam Structure. 
  Key features of this enhanced guide: - In-depth insights about PMP Exam Certification - Comprehensive explanation of project management concepts - Effective strategies for exam preparation and problem-solving 
  Our guide stands out due to its extensive coverage, which is crucial for your exam success. Concepts are thoroughly explored, not just touched upon. Please note that this guide is not affiliated with any official PMP organization and is solely an independent resource created for your benefit. 
  Crafted with a clear layout and accessible language, our PMP Exam Guide ensures smooth transitions between topics. Say goodbye to dense jargon and embrace clear, concise, and technically accurate information. So, why wait? Click the BUY NOW button, secure your guide, and embark on your journey to PMP Exam success!

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  The Spanish Flu - Virus origin...

  John T. Camble

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  History of and Lessons from the Spanish Flu to Make the Best of the Current New Pandemic Virus Crisis 
  Are you curious to learn of the Spanish Flu which occurred over 100 years ago? 
  Would be interested to get a better idea on what you can do to prepare during a pandemic? 
  Would you like to get a guide that would teach you to be safe during the current new pandemic virus situation and make the best of it? 
  If you answered “yes” to any of these questions, keep reading.  
  “Spanish Flu” - A book that chronicles the pandemic of the same name which erupted in 1918, how it came about, will give you a better perspective on the present situation so you can deal with it effectively. 
  If we are open to learning from history, we can avoid repeating it. The current pandemic is the deadliest that we have faced in modern times. Entire countries are experiencing lockdown to avoid more people being infected.  
  Here is a short synopsis of what you will find, herein:A history of the Spanish FluThe "malediction" of the year 20 over the centuriesHow the pandemic spread around the worldHow a concerted response helped to bring it under controlHow can the lessons be learned to deal with the situationHow can we be better prepared to deal with a future pandemic 
  This is an extremely relevant book, especially because people are currently unable to leave their home and there is widespread anxiety. Governments globally are doing all they can but we need to be prepared for any eventuality and offer assistance. 
  Reading and understanding this book will be extremely helpful as we combat the fatal virus together.  
  Now it’s your turn to take action. Scroll up to click the Buy Now button and let’s begin!

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  Love Never Dies

  Larry M. Barber LPC-S CT

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  Lighten your grief burden by changing how you view grief. Love Never Dies: Embracing Grief with Hope and Promise helps mourners, caregivers and helping professionals understand that: • Grief is the expression of love for the person who has died. Mourners do not need to be fixed, cured, diagnosed, pitied or corrected. • Healthy grief embraces the loss experience. Grief serves a purpose. Avoiding grief delays healing. • Maintaining a relationship with the person who has died is healthy and healing. Mourners do not have to "let go" of their loved one in order to progress successively in their grief. Learn insights from mourning experts that show there is: • HOPE for today and the future • PROMISE that the resources needed to get through grief are available Larry Barber knows grief all too well. In May 1993 his wife Cindy and two year old daughter Katie died from injuries suffered in a traffic accident in Arlington, Texas. As a widowed single parent he raised two surviving children, nine year old Sarah and 12 year old Christian. Barber is a minister, a licensed professional counselor, and certified in Thanatology (the specialized study of death, dying and bereavement) through the Association for Death Education and Counseling (ADEC). He served six years as a hospice bereavement coordinator; twelve years as a grief support group facilitator in Dallas, Fort Worth and Arlington; and four years as the director of counseling and grief support for ChristianWorks for Children in Dallas. Barber conducts grief seminars, in-services and church presentations. Committed to sharing grief insights shared with him by fellow mourners, he is tireless in efforts to comfort and equip those in grief.

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  The Republican House Divided -...

  Tim Galsworthy

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  How the Republican Party transformed from the Party of Lincoln to the Party of Lee 
   
  The Republican House Divided is the first comprehensive study of the relationships between the Republican Party and Civil War memory in the twentieth century. Tim Galsworthy reveals how rival Republicans deployed Civil War memory to support, oppose, and ultimately shape the GOP's transformation, during the civil rights era, into a racially conservative party. Drawing on extensive archival research, Galsworthy underlines how references to the past were vitally important to Republican Party politicians as they negotiated their party's positions toward African American civil rights and attempted to appeal to erstwhile white Southern Democrats. Paying attention to a range of actors—including national party leaders, southern conservatives, prominent progressives, and defiant Black Republicans—he traces the actions of Republican politicians and operatives from across the party's ideological and geographical spectrums as they struggled to control and direct party messaging, strategy, and policy. The Republican House Divided is a timely work, offering insight into how the "Party of Lincoln" started on the road to becoming the GOP of today.

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  Tiwanaku - The Mysterious...

  Rolf Hedger

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  The ancient ruins of Tiwanaku have fascinated explorers, scholars, and travelers for centuries. Nestled on the altiplano of Bolivia near the southern shore of Lake Titicaca, Tiwanaku has been a site of mystery and intrigue since its rediscovery by European chroniclers. However, long before outsiders arrived, indigenous Andean communities revered the site as a sacred place, connecting it to their ancestors and the origins of civilization in the region. 
  Spanish chroniclers in the sixteenth century were among the first Europeans to record accounts of Tiwanaku. Conquistadors like Pedro Cieza de León described the ruins with awe, noting the massive stone blocks and intricate carvings scattered across the landscape. They speculated that such a monumental city could not have been built by the indigenous people they encountered, leading to myths of lost civilizations and supernatural origins. Some even believed that Tiwanaku predated the Great Flood, a theory influenced by biblical narratives. These early interpretations, though often misguided, helped cement Tiwanaku’s reputation as one of the most enigmatic ancient sites in the Americas. 
  During the nineteenth and early twentieth centuries, explorers and archaeologists began conducting more systematic investigations of Tiwanaku. Travelers such as Ephraim Squier and Arthur Posnansky documented the ruins extensively, producing sketches and maps that revealed the scale and complexity of the site. Posnansky, in particular, developed theories suggesting that Tiwanaku was over ten thousand years old, arguing that its architectural alignments reflected advanced astronomical knowledge. Though modern research has debunked these extreme claims, his work brought significant attention to Tiwanaku and laid the groundwork for future archaeological studies.

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