Other books that might interest you

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  Plant-Based High-Protein...

  Arnold Lewis

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  If You Want To Receive A Sufficient Amount Of Safe Proteins And Essential Plant-Based Nutrients, Then Listen On. 
  You're probably eating plant-based foods, such as pea proteins or nuts, assuming that you're getting the full variety of proteins that your body needs, but you may not realize that you often miss the essential amino acid known as lysine and that you don't assimilate the right amount of proteins. 
  Normally, one of the first questions vegans are asked is how they get protein, because animal foods are considered by many to be the best source of protein— and some people think they are the only protein-containing foods. 
  You must be prepared in advance to ensure that adequate amounts of nutritious proteins, vitamins, iron and calciumB-12 are obtained, not as easily found in vegan diets as in omnivorous diets containing meat rich in these nutrients. 
  Nevertheless, with the best plant-based protein foods, you can eat well-balanced nutritional plans that maintain a healthy body and reduce the risk of certain illnesses. 
  The audiobook will give you a full understanding of nutrition, including how much you really need, and how to get more than enough of plant foods. Armed with the details, recipes and meal plans in this book, you'll be relaxed and safe as a vegan— and have answers to those questions. 
  The audiobook is also for vegetarians and meat eaters, since focusing more on the plant side of your plate is always a good thing, and you might be curious about how healthy your vegan friends can be without food. 
  This audiobook is a plant-based protein guide that gives you the best resources you need to help you eat healthy meatless high-protein foods and feel better about your plant-based lifestyle.

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  Perennials Short and Tall - A...

  Moya L. Andrews

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  “Beginning and novice gardeners will find this book invaluable . . . a colorful palette of well known, dependable plants listed in bloom order.” —Carolyn Harstad, author of Got Sun? 
   
  Designed for accessibility, this book offers tried-and-true advice on how to keep a yard in bloom. Presented in the sequence in which they bloom, with a chapter devoted to each of the three major growing seasons, 25 varieties of flowers are profiled with accompanying color illustrations. Additionally, Moya L. Andrews provides information about such basic topics as bed preparation, planting locations, weed control, and landscape principles. Andrews also offers practical tips on propagating, transplanting, and dividing perennials, as well as aesthetic considerations such as the use of color outdoors and flower arranging with cut blossoms. Suggestions for flower arrangement and producing indoor blooms in the winter months are also included. 
   
  “The text descriptions for each of the flowers mentioned, and illustrations of most of the flowers by bloom sequence through the seasons, fills a vacancy in the gardening book market.” —Ezra Haggard, author of Trees, Shrubs, and Roses for Midwest Gardens 
   
  “Writing in an informative, yet casual style, Moya Andrews gives advice on growing flowering perennials in this guide for both novice and experienced gardeners, passing along her broad knowledge of the subject.” —Chicago Botanic Garden Journal

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  Trump's America - Buy This Book...

  Scott Dikkers

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  From comedy writer, public speaker, and founding editor of The Onion Scott Dikkers comes this laugh-out-loud hilarious guide to surviving and thriving under Donald Trump's presidency. 
  Screamingly funny to everyone regardless of political persuasion, this is the ultimate handbook to the forty-fifth President of the United States. 
  Everything from a schematic of Trump's presidential chariot (with missile launchers) to a handy pictorial that explains how Trump would have won every American war in three days or less is included in this sidesplitting anthology. Discover more about the new President with articles such as "Inside the Twitter War Room" and "If Einstein Was So Smart, Why Wasn't He Rich?" 
  This work was previously published as Trump's America: The Complete Loser's Guide.

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  Abbott and Costello: Featuring...

  Bud Abbott, Lou Costello

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  Guests Sally Eilers and Alan Hale join Abbott and Costello at the circus. Costello is the target at a baseball throwing concession, then wrestles Alan Hale.

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  Anything for a Vote - Dirty...

  Joseph Cummins

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  Today's political pundits express shock and disappointment when candidates resort to negative campaigning. But history reveals that smear campaigns are as American as apple pie. Anything for a Vote is an illustrated look at 200-plus years of dirty tricks and bad behavior in presidential elections, from George Washington to Barack Obama and John McCain. Let the name-calling begin!      •  1836: Congressman Davy Crockett accuses candidate Martin Van Buren of secretly wearing women's clothing: "He is laced up in corsets!"     •  1960: Former president Harry Truman advises voters that "if you vote for Richard Nixon, you ought to go to hell!" Full of sleazy anecdotes from every presidential election in United States history, Anything for a Vote is a valuable reminder that history does repeat itself, that lessons can be learned from the past (though they usually aren't), and that our most famous presidents are not above reproach when it comes to the dirtiest game of all-political campaigning.

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  The Twenty - One Woman’s Trek...

  Marianne C. Bohr

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  Marianne Bohr and her husband, about to turn sixty, are restless for adventure. They decide on an extended, desolate trek across the French island of Corsica—the GR20, Europe’s toughest long-distance footpath—to challenge what it means to grow old. Part travelogue, part buddy story, part memoir, The Twenty is a journey across a rugged island of stunning beauty little known outside Europe. 
  From a chubby, non-athletic child, Bohr grew into a fit, athletic person with an “I’ll show them” attitude. But hiking The Twenty forces her to transform a lifetime of hard-won achievements into acceptance of her body and its limitations. The difficult journey across a remote island provides the crucible for exploring what it means to be an aging woman in a youth-focused culture, a physically fit person whose limitations are getting the best of her, and the partner of a husband who is growing old with her. More than a hiking tale, The Twenty is a moving story infused with humor about hiking, aging, accepting life’s finite journey, and the intimacy of a long-term marriage—set against the breathtaking beauty of Corsica’s rugged countryside.

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