Otros libros que te pueden interesar

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  Prayer – The Art Of Believing

  Neville Goddard

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  Prayer – The Art of Believing by Neville Goddard is a profound exploration of the spiritual and psychological principles behind effective prayer. Goddard posits that true prayer is not merely a religious ritual but a dynamic, creative act that shapes reality through the power of belief and imagination. He explains that the key to successful prayer lies in the conviction that one's desires are already fulfilled. By aligning one's thoughts and emotions with this conviction, the subconscious mind is influenced to bring these desires into physical manifestation. This insightful book provides practical techniques for cultivating this belief, offering timeless wisdom on the transformative power of faith and imagination.

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  Chakra Healing - Clear Blocked...

  Lois Farmer

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  What if the tension in your body, the cloudiness in your mind, and the emotional ups and downs you experience… weren’t random? 
  What if they were signals? Signals from your body’s own energy system—and you’ve simply never been taught how to listen. 
  In this powerful beginner’s guide, you’ll learn exactly how to tune in. 
  You don’t need prior experience. You don’t need to sit cross-legged for hours. 
  What you do need is an open mind, and a willingness to feel better—fast. 
  Here’s what you’ll discover inside: 
  Where chakras actually come from (and what modern energy science says about them) 
  Why fatigue, brain fog, and emotional instability often trace back to blocked chakras 
  A guided meditation you can start using today to center yourself in minutes 
  How each chakra affects your confidence, focus, creativity, communication—and what happens when they’re off 
  The specific crystals that support chakra healing (and how to use them correctly) 
  The connection between your breath, your energy, and your emotions—and how to regulate all three 
  Simple yoga movements that gently restore energetic flow 
  The difference between the Hindu and Buddhist chakra systems (and why both matter) 
  How to finally make chakra alignment part of daily life, even if you’re busy or stressed 
  A full-body energy cleansing routine that helps you feel lighter, clearer, and more like you 
  With calm, grounded guidance and a clear step-by-step structure, it will help you: 
  ✨ Feel more focused 
  ✨ Manage emotional overwhelm 
  ✨ Reconnect with your intuitionIf you're ready to clear what's holding you back and recharge from the inside out, this is where to start.

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  DBT SKILLS WORKBOOK FOR TEENS...

  Edric Geis

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  The DBT Skills Workbook for Teens is a practical guidebook for adolescents and young adults seeking to improve their emotional regulation, mindfulness, and distress tolerance skills. Based on the highly effective Dialectical Behavior Therapy (DBT) approach, this workbook offers an engaging and user-friendly format that empowers teens to take charge of their emotions and build resilience. 
  Written by a licensed therapist with years of experience in helping young people, this workbook provides a step-by-step guide to mastering DBT skills, including: 
  • Mindfulness techniques for staying present and reducing stress 
  • Emotion regulation strategies for managing intense feelings and improving mood 
  • Distress tolerance skills for coping with difficult situations and reducing impulsive behavior 
   • Interpersonal effectiveness techniques for building healthy relationships 
  And Much More!... 
  With interactive exercises, relatable examples, and practical tips, The DBT Skills Workbook for Teens helps readers gain a deeper understanding of themselves and learn how to apply DBT techniques to real-life situations. Whether they are struggling with anxiety, depression, or relationship issues, this workbook offers valuable tools and insights for improving their mental health and well-being. 
  So, if you're a teen or young adult looking for effective ways to manage your emotions and build resilience, The DBT Skills Workbook for Teens is the perfect guide for you! 
   

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  Impossible Heat

  Ciara Maguire

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  'these basements that taught me to breathe;my body happening in the space between moonlight &the leather straps wrapped round an old dyke's wristgender split open like a crass piñata on the sticky floor'
  Ciara Maguire's poems explore the bright fields and dark corners of love. They are heartbreaking, sexy and addictive.
  'Impossible Heat is a work of claustrophobia, heat, and longing. Sexual ideation extends from the mind of the speaker to colour and consume everything. Long lines and rich cadences hold the reader in a vice, just as the speaker is offered no reprieve from her own intensity of feeling. Amidst the erotic, there is a profound hopelessness that doesn't stop the poems being witty and manic, as the speaker struggles with privacy and performance, with a
  fear of perception but a desperate need to be perceived. The emotional incisiveness of this work is stark, its euphony sumptuous.' Susannah Dickey
  'A nest-making of threads and mirrors, sapphic rorschachs revealing everything and nothing that might be told in the salt content of sweat and the tonguing indent of lyric. These generous poems drift through the gap someone left in your bedroom window. Here are dreams, tragedies of homosexuality, domestic horror shows, a cascade of utopian performatives, moonlight, a summer that may or may not ever end. What innocence is lost or won in love is felt in the sensory plenitude of our speaker's imagination. Maguire is a master of anaphora, list and simile. Impossible Heat surrenders to its own melting, poems yielding
  magical hyperobjects which metabolise into tender adhesives, binding us irresistibly to this book. This is a work of devotion, connection, eclipse, desire and discovery. Its charm is quietly devastating.' Maria Sledmere

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  How to Recognize Toxic Anxiety

  Olivia Werner

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  [How to Recognize Toxic Anxiety] delves into the intricate landscapes of modern anxiety with unflinching precision and intimate understanding. Through lyrical prose that echoes the quiet moments of psychological struggle, this groundbreaking exploration maps the subtle territories where anxiety infiltrates daily life. With remarkable attention to detail, the book illuminates how anxiety transforms ordinary experiences—from morning coffee rituals to midnight thoughts—into complex negotiations with fear. Drawing on rich metaphorical frameworks of weather patterns, architecture, and internal chemistry, it offers readers a revolutionary lens for understanding their own experiences of anxiety. What sets this work apart is its masterful balance of scientific insight and emotional resonance, weaving together the biological underpinnings of anxiety with the deeply personal experience of navigating its presence in contemporary life. The narrative doesn't just describe anxiety; it captures its essence in the spaces between heartbeats, in the pauses between breaths, in the moments between thoughts—making visible what has long remained unseen.

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  The Dyslexic Advantage -...

  Dorothy Shiro

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  The Dyslexic Advantage: Harnessing Hidden Strengths for Success 
  Dyslexia, often viewed through the lens of challenge, is a unique cognitive perspective that possesses remarkable, untapped strengths. In this audiobook, we delve into the world of dyslexia, revealing the incredible potential and resilience it harbors. 
  Explore the ways in which dyslexic individuals have harnessed their exceptional talents, from creativity and problem-solving to innovative thinking and heightened empathy. 'The Dyslexic Advantage' is a compelling journey into the world of neurodivergent thinking, shedding light on the boundless possibilities that come with embracing one's unique cognitive profile. 
  We invite you to join us in celebrating the strengths and achievements of dyslexic individuals and in discovering the empowering strategies that lead to personal and professional success. This audiobook is your guide to unlocking hidden potential, and it's a testament to the truth that our differences can be our greatest assets

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