Outros livros que poderiam interessá-lo

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  TIPS HOW TO TAKE CARE OUR...

  MIRA_TSH

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  Discover the secrets to radiant, healthy skin with Glow Up: The Ultimate Skincare Guide. Whether you’re a skincare newbie or a beauty enthusiast, this audiobook is your go-to resource for understanding your skin and building a routine that works. 
  From identifying your skin type to mastering the essentials like hydration, sunscreen, and targeted treatments, you’ll learn step-by-step strategies to transform your skincare game. Packed with expert tips, practical advice, and easy-to-follow routines, this guide empowers you to embrace glowing, confident skin at any age. 
  No fluff, no gimmicks—just the science and care your skin deserves. Start your journey to a healthier, happier you today!

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  Crones Don't Whine -...

  Jean Shinoda Bolen

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  Celebrate Wise Mature Women“Skip the midlife crisis and embrace the joys of aging with this “lighthearted manual on how to become a juicy and wise old woman”. —Isabelle Allende, recipient of the Presidential Medal of Freedom.
   
  #1 Bestseller in Adulthood & Aging and Mysticism
   
  Dr. Bolen is celebrated by some of the most acclaimed women of the twentieth century like Isabel Allende, Gloria Steinem, and Alice Walker. In her book, Crones Don't Whine, she offers mature women thirteen qualities to cultivate personal growth during their crone years.
   
  What is a crone? Life after forty doesn’t end. So why do most women treat it like it does? Put aside your midlife crisis and embrace the aging process with Crones Don't Whine. They're juicy and they trust their own instincts. Meditating, not groveling, and choosing the path with heart, crones are fierce about what matters to them. They speak the truth with compassion. They listen to their bodies, reinvent themselves, and savor the good in their lives.
   
  Grow and behold. Forget about getting old, aging gracefully is all about perspective. As Dr. Bolen explains, crone years are "growing" years in women’s lives. In this new stage, women can finally devote their time, energy, and creativity to what really matters to them.
   
  Thirteen essays and practices. Featuring thirteen brief essays and small practices, this lighthearted book gives readers resources to turn to again and again.
   
  Inside, find:
   
  "Crones Together Can Change the World" bonus essayDr. Bolen’s personal musingsA rallying call to men to become crones as wellAnd much more!In works like Goddesses in Everywoman and Goddesses in Older Women, bestselling author Jean Shinoda Bolen, M.D., inspired a generation of women to realize their potential and value. Hundreds of thousands of copies later, her books still affect the lives of women. If you’re a fan of Dr. Bolen, or books like Women Rowing North, Wild Mercy, or Goddesses Never Age, order a copy of Crones Don’t Whine!

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  The Fairy God Doctor's Guide to...

  Dr. Denise Brown

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  It’s no great secret that women have trouble maintaining the picture-perfect balance the world tells us we should. 
  That’s where the Fairy God Doctor comes in. 
  The Fairy God Doctor’s Guide to a Good Life: A Prescription for the Working Woman offers essential guidance on how to prioritize and avoid maternal fatigue while also juggling the balls that modern life requires. This revolutionary guide, ideal for successful women, transforms how to approach self-care activities for women in today's demanding world. 
  In The Fairy God Doctor’s Guide to a Good Life, physician and mother Dr. Denise Brown shares her proven framework for balancing professional ambition with personal fulfillment. Drawing from her own journey as well as medical expertise, she provides concrete strategies that address the unique challenges faced by women building careers while raising families. 
  This isn't just another how-to book but a comprehensive guide that answers the crucial question of how to maintain wellbeing while knowing what to prioritize. Brown combines practical wisdom with actionable steps, helping readers create sustainable success without sacrificing health or relationships. 
  Whether you're launching a venture, leading a team or seeking greater purpose in your current role, The Fairy God Doctor’s Guide to a Good Life provides the roadmap to create lasting impact while avoiding paving your own path. Through personal stories and evidence-based strategies, Brown shows how to craft a life of meaning and achievement that stands the test of time.

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  How to Analyze people with Dark...

  Blake Code

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  Wondering how to protect yourself from the subtle tactics of manipulation?Curious about the powerful arts of NLP, Stoicism, and Persuasion? 
  Dive into the riveting world of human psychology. Uncover the mysteries hidden within body language, and master the art of reading people and influencing minds. 
  Equip yourself with an arsenal of psychological techniques used by experts in Neuro-Linguistic Programming, Cognitive and Dialectical Behavioral Therapy (CBT and DBT). Unleash the potential to influence and shape the thoughts of those around you. 
  Arm yourself with the knowledge to recognize and protect against the dark forces of manipulation, like deception, gaslight effect, and narcissism. Learn how to identify narcissistic abusive behavior, combat mind control, navigate deception, expose gaslighting, and break free from the chains of emotional manipulation, codependency, toxic people. 
  🔍 Key Features:Comprehensive Insights: Gain a deep understanding of human psychology and behaviorPractical Techniques: Implement powerful strategies to enhance your interpersonal skillsReal-Life Applications: Learn to navigate complex social situations with confidenceSelf-Defense: Shield yourself from the tactics of manipulation and control 
  🌟 Why Choose this Audiobook? 
  It's your passport to unlocking the secrets of the mind, providing you with the tools needed to analyze people, protect yourself from the darker aspects of human behavior such as narcissistic abuses and personality disorders (NPD), and master the art of understanding and influencing people.Are you tired of being a doormat?Get your copy now to break free from the puppet strings and master the game of influence, power and control!

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  Looking Forward

  Jacqueline McMakin

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  A fascinating journey into the art of dying well.  Jackie McMakin describes what led her, as a healthy woman in her late eighties, to choose what she calls a "natural death" by voluntarily stopping to eat and drink (VSED).  A timely book, it delves into the question everyone over sixty asks themselves, "Is there an alternative to being warehoused in front of a TV, draining family resources, and unable to enjoy life just because you can feed yourself and your 'Do Not Resuscitate 'doesn't apply?"  A brave book that charts a new course and serves as an antidote to a medical establishment bound to keep life going at any cost.

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  Work Jerks - How to Cope with...

  Louise Carnachan

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  Wouldn't it be nice if work stopped being something you dread and started being something you enjoy? If you're stressed and unhappy because of problems with a boss or colleague, you pay a price. Not only can your mental and physical health suffer, your nearest and dearest get sick of hearing about it. Going to bed angry and waking up dreading the next workday is a terrible way to live. Remote work might lessen the impact of annoying colleagues for a while, but they still find ways to irritate. Not all jerks are the same; the person you find to be a nightmare may be perfectly acceptable to others. And, astonishingly, someone else may even think you're the jerk! Author Louise Carnachan has the credentials and experience to make her an expert in this area, but more importantly, she's been in the trenches herself and knows what it's like to suffer through work days because of problematic relationships. This handy reference can be consulted any time baffling interpersonal situations arise. With an emphasis on positive action you can take in your specific situation, Work Jerks provides practical advice on how to deal with nine Jerketypes and their sub-types. Whether you work with them in-person or remotely, there are probably things you haven't yet tried.

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