Otros libros que te pueden interesar

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  Anxiety And Panic Disorders In...

  Susan Zeppieri

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  The teenage years can be some of the most confusing and disruptive years of our lives. With rising pressures from social, academic, and employment demands, it is no wonder that anxiety in teenagers has doubled in the last decade, with 1 in 3 teenagers in America now struggling with anxiety related disorders. 
  Whether you’re a parent, guardian, teacher, or just a concerned friend, it can be hard to know where to start if you want to offer support to a teen who might be struggling on their own. 
  Throughout this book, we offer insights to the causes of anxiety and how to spot it in others, all the way through to how you can help someone set up their own wellness plan, and help them navigate this difficult time in their lives.

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  Heal a Broken Heart Sleep...

  Harmooni

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  Are sleepless nights and a heavy heart keeping you from finding peace after a heartbreak? Are you longing for a way to mend your shattered emotions and embrace tranquility once again? Look no further, as we present the ultimate solution - the Heal a Broken Heart Sleep Hypnosis Meditation. 
  Imagine drifting off to sleep with a soothing voice guiding you towards inner healing and serenity. This remarkable audio book is expertly crafted to gently lead you through a profound journey of emotional restoration while you rest peacefully. Let go of the pain, the memories, and the doubts as you embark on a transformative experience every night. 
  Through powerful hypnotic suggestions, you'll release the grip of heartache and rediscover your strength within. This sleep meditation is more than just a remedy; it's a lifeline to a brighter future, free from the chains of past pain. Embrace the power of your subconscious mind as it helps you heal, one peaceful night at a time. 
  Say goodbye to the anxiety that often accompanies heartbreak and awaken to a new dawn of hope and renewal. The Heal a Broken Heart Sleep Hypnosis Meditation is your trusted companion through the darkest hours, gently leading you towards a heart full of love and joy once again. Don't let heartbreak define you; take the first step towards healing tonight and embrace the happiness you deserve.

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  The Art of Being a Brilliant NQT...

  Gary Toward, Chris Henley, Andy...

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  This book will take the NQT through a journey which starts with interviews, leads them through the first visit before taking up the job and then into the first hectic weeks and months. Light in touch but rich in content, it can be read around the pool during the holidays before the start of term or kept by the bedside or in a desk drawer for an emergency flick through once teaching gets under way! It expands on the stuff that teacher training touches on, but importantly provides a refreshing look at the nitty-gritty stuff that most training doesn't!
  Includes:
  - getting a job - dealing with workload - discipline - preparing eye-catching lessons - dealing with parents - pastoral care - being a form tutor - dealing with colleagues - dealing with boys - getting involved in school life - taking trips - marking - assemblies - career development and much more...
  A brilliant book for NQTs.
  Click here to view other titles in our successful Art of Being Brilliant series.
  The Art of Being Brilliant series was a finalist in the 2017 Education Resources Awards in the Educational Book Award category.
  <nds on the stuff that teacher training touches on, but importantly provides a refreshing look at the nitty-gritty stuff that most training doesn't! A brilliant book for NQTs.

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  Land of Hope - An Invitation to...

  Wilfred M. McClay

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  We have a glut of text and trade books on American history. But what we don’t have is a compact, inexpensive, and authoritative book that will offer to American citizens a clear, informative, and inspiring narrative account of their own country.  
  Such an account can shape and deepen their sense of the land they inhabit and, by making them understand that land’s roots, and share in its memories, equip them for the privileges and responsibilities of citizenship in American society. It will provide them with an enduring sense of membership in one of the greatest enterprises in human history: the exciting, perilous, and consequential story of their own country.The existing texts simply fail to tell that story with energy and conviction. They are more likely to reflect the skeptical or partial outlook of specialized professional academic historians, an outlook that leads to a fragmented and fractured view of modern American society and fails to convey the greater arc of history. A great nation needs and deserves a great and coherent narrative as an expression of its own self-understanding, and it needs to be able to convey that narrative to its young effectively. It perhaps goes without saying that such a narrative cannot be a fairy tale or a whitewash of the past; it will not be convincing if it is not truthful. But there is no necessary contradiction between an honest account of the American past and an inspiring one. This account seeks to provide both.

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  How to master your emotions - A...

  Richard Rokicki

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  Do you want the keys to silencing a parasitic and overthinking mind ?Would you like to radically improve your understanding of yourself and others through the experience of a real clinical psychologist?  
  With “How to master your emotions”, you'll discover the secrets of:Therapeutic self-analysis and emotional intelligence: You'll discover the power of self-awareness and understanding the sources of your own emotions.Interpersonal communication: You'll discover the secrets of effective communication that strengthens relationships.Interpersonal relationships: Understand the dynamics of healthy relationships and how to deal with toxic people.Spiritual development: You'll find a path to inner harmony and a deeper understanding of yourself. 
  What's more, this reading will have a very positive impact on:Well-being: You'll find peace within yourself and increase your life energy.Self-confidence: you'll build a solid foundation of self-confidence and self-acceptance.Emotional stability: better management of hypersensitivity and anger. Positive impact on bipolar and borderline disorders.Imposter syndrome, self-sabotage: you'll understand where this comes from, why inner rebellion is essential, and how to lead it.Over-control: OCD and other excessive controlling behaviors. 
  In a nutshell, this book is a real support and a toolbox for those who are going through a difficult phase in their lives and need a change right now.Discover this unique work on personal transformation to empower yourself and unleash your full potential!

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  Eat Without Fear - Harnessing...

  Nicholas R. Farrell, Glenn...

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  Eating disorders are serious conditions that can be hard to treat; however, the chances of overcoming an eating disorder increase when exposure therapy is used as part of the overall treatment strategy. Exposure therapy involves confronting (rather than avoiding) challenging scenarios that evoke distress, and though this technique has typically been used mainly by psychotherapists, people struggling with eating disorders can use it on their own to reduce troubling eating behaviors. Eat Without Fear provides practical, accessible information about this innovative, scientifically-supported approach, as well as guidance on how to apply it effectively to beat an eating disorder using a "team approach" that involves family members, friends, and other loved ones. Listeners will benefit from the use of easy-to-understand language describing the key concepts of eating disorders and how exposure therapy can help treat them. Additionally, the book guides listeners through therapeutic activities that enable them to effectively practice exposure therapy techniques on their own. Given the value of involving family members and other supportive people in the eating disorder recovery process, this book encourages collaboration between listeners and their loved ones and offers practical suggestions for how they can work together to achieve their desired goals.

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