Junte-se a nós em uma viagem ao mundo dos livros!
Adicionar este livro à prateleira
Grey
Deixe um novo comentário Default profile 50px
Grey
Assine para ler o livro completo ou leia as primeiras páginas de graça!
All characters reduced
Skin Hydration - cover
LER

Skin Hydration

Cassian Pereira

Tradutor A AI

Editora: Publifye

  • 0
  • 0
  • 0

Sinopse

Skin Hydration explores the science behind maintaining healthy, moisturized skin, emphasizing that it's more than just drinking water—it involves complex biological processes. The book argues for a comprehensive approach, considering both internal factors like aging and external elements such as environmental conditions, to combat dryness and maintain skin elasticity. Readers will gain insights into how the epidermis and dermis function in water retention and how transepidermal water loss (TEWL) impacts skin health.

 
The book progresses through chapters that first explain the skin's structure and function, followed by detailed analyses of biological processes like the role of natural moisturizing factors (NMFs). It then transitions to practical strategies, evaluating skincare ingredients and dietary impacts, differentiating evidence-based solutions from marketing claims. This approach empowers readers to make informed choices about skincare and lifestyle, offering a unique perspective by combining scientific rigor with actionable advice.
Disponível desde: 12/03/2025.
Comprimento de impressão: 96 páginas.

Outros livros que poderiam interessá-lo

  • Eavesdropping on Animals - What We Can Learn From Wildlife Conversations - cover

    Eavesdropping on Animals - What...

    George Bumann, John Young

    • 0
    • 0
    • 0
    Humans once relied on the calls of wild animals to understand the natural world and their place within it. Now, this remarkable guide reveals what our ancestors knew long ago—that tuning in to the owl in the tree, the deer in the gully, can tell us important information and help us feel connected to our wild community. 
     
     
     
    In Eavesdropping on Animals, George Bumann shares the fascinating stories and insights he has gained from studying wildlife around the world for more than forty years, the last twenty of which have been spent leading popular programs on animal language and intelligence in Yellowstone National Park. Bumann shares tips, tricks, and advice for listeners living in urban, suburban, and rural areas and clearly shows us that you don't need an exotic vacation or a biology degree to have transformative wildlife encounters. Listening to and observing creatures in your own backyard, on nearby trails, and in local parks, seashores, fields, and forests can lead to extraordinary experiences and a profound sense of belonging. 
     
     
     
    Are you ready to eavesdrop on your wild neighbors? Are you ready to learn how to tell a warning call from a mating call, a purr of satisfaction from idle chatter? Then this book is for you!
    Ver livro
  • Why Trust Science? - cover

    Why Trust Science?

    Naomi Oreskes, Marc Lange,...

    • 0
    • 0
    • 0
    This provocative audiobook reveals why the social character of scientific knowledge makes it trustworthy
    
    Featuring narration by Kelly Burke, John Chancer, Nancy Crane, Richard Lyddon, and Kerry Shale
    
    Do doctors really know what they are talking about when they tell us vaccines are safe? Should we take climate experts at their word when they warn us about the perils of global warming? Why should we trust science when our own politicians don't? In this landmark book, Naomi Oreskes offers a bold and compelling defense of science, revealing why the social character of scientific knowledge is its greatest strength—and the greatest reason we can trust it.
    
    Tracing the history and philosophy of science from the late nineteenth century to today, Oreskes explains that, contrary to popular belief, there is no single scientific method. Rather, the trustworthiness of scientific claims derives from the social process by which they are rigorously vetted. This process is not perfect—nothing ever is when humans are involved—but she draws vital lessons from cases where scientists got it wrong. Oreskes shows how consensus is a crucial indicator of when a scientific matter has been settled, and when the knowledge produced is likely to be trustworthy.
    
    Based on the Tanner Lectures on Human Values at Princeton University, this timely and provocative book features critical responses by climate experts Ottmar Edenhofer and Martin Kowarsch, political scientist Jon Krosnick, philosopher of science Marc Lange, and science historian Susan Lindee, as well as a foreword by political theorist Stephen Macedo.
    Ver livro
  • 52 Claude Code Skills & Hooks You Should Know - Automate Your Entire Workflow Without Writing Code - cover

    52 Claude Code Skills & Hooks...

    Jake Morrison

    • 0
    • 0
    • 0
    This audiobook is narrated by an AI Voice.   
    Discover the 52 battle-tested skills that let you build production-ready applications 10x faster using Claude Code—even if you're not a senior engineer. 
    While most developers are still copy-pasting from Stack Overflow, a quiet revolution is happening. AI coding assistants aren't just autocomplete anymore. They're becoming capable junior developers who understand your entire project, follow your patterns, and automate workflows that used to take days. 
    "52 Claude Code Skills & Hooks You Should Know" is your complete playbook for mastering AI-assisted development with Anthropic's Claude Code. 
    What You'll Master: 
    Foundation Skills - Create CLAUDE.md project memory files that give Claude perfect context every time, plus advanced prompt engineering patterns specifically tuned for coding tasks 
    Code Generation Without Coding - Generate complete project scaffolds, API endpoints, and database schemas from plain English descriptions that follow your exact conventions 
    Automated Quality Control - Set up PreToolUse and PostToolUse hooks that handle security validation, code formatting, testing, and notifications automatically 
    Advanced Debugging - Translate cryptic error messages into actionable fixes, use multi-agent workflows to solve complex bugs, and create minimal reproduction cases 
    Workflow Orchestration - Connect Claude Code with Make, n8n, and Zapier for no-code automation that spans multiple platforms and tools 
    Team Collaboration - Build shared skills, templates, and custom slash commands that multiply your entire team's velocity 
    DevOps CI/CD Pipeline Automation - Set up automated testing, deployment workflows, and environment configuration management through conversation 
    API Integration Without Coding - Connect third-party services, handle webhooks, and build custom integrations using natural language instructions
    Ver livro
  • Night Crickets and Flowing Water - Soothing Sounds for Deep Sleep - cover

    Night Crickets and Flowing Water...

    Greg Cetus

    • 0
    • 0
    • 0
    This immersive binaural audio recording invites you into the heart of a tranquil nocturnal landscape. A rich, dynamic chorus of night crickets fills the air with a steady, rhythmic hum, varying in intensity like nature’s own lullaby. Beneath it all, a gurgling stream meanders softly through the scene, its gentle flow adding a calming layer to the atmosphere. In the distant background, a low, continuous roar signals the presence of wind moving unseen through the treetops—an ever-present but soothing reminder of the vast wilderness beyond. The combination of these natural elements creates a deeply relaxing environment, ideal for meditation, stress relief, or restful sleep. Designed to replicate the serene sounds of a summer night in the wild, this recording offers a peaceful escape from the noise of modern life, wrapping listeners in a blanket of pure, undisturbed calm.
    Ver livro
  • What You Don't Know - AI's Unseen Influence on Your Life and How to Take Back Control - cover

    What You Don't Know - AI's...

    Cortnie Abercrombie

    • 0
    • 0
    • 0
    You are probably not aware, because of their hidden nature, but artificial intelligence systems are all around you affecting some of the biggest areas of your life—jobs, loans, kids, mental health, relationships, freedoms, and even healthcare decisions that can determine if you live or die. As an executive working in AI at one of the largest, most sophisticated tech companies on the planet, Cortnie Abercrombie saw firsthand how the corporate executives and data science teams of the Fortune 500 think about and develop AI systems. In this book she makes it easy to understand how AI works and unveils what companies are doing with AI that can impact you the most. Most importantly, she offers practical advice on what you can do about it today and the change you should demand for the future. 
     
     
     
    This book addresses the pressing questions that non-insiders want answered, including: how does AI work (in words you don't need a PhD to understand)?; how can AI affect my job, replace me, or prevent my hire?; is AI involved in life-or-death decisions in healthcare?; could my digital accounts or home network be hacked because of my AI-based smart TV, coffeemaker, or robot vacuum?; how does AI know so much about me, what does it know, and can it be used against me?; can it manipulate people to do things they wouldn't normally?; and much more.
    Ver livro
  • Songs & Sounds Volume One - cover

    Songs & Sounds Volume One

    Robert Gerald Porter

    • 0
    • 0
    • 0
    Birding can be an acoustic experience as much as a visual one. Songs & Sounds follows birding guide and nature recordist Rob Porter through various songbird and waterfowl habitats around southern Ontario during the course of a year. Recorded entirely outdoors in both natural and manmade habitats, this audiobook is like any other: you won't just hear about the birds, you will hear from the birds themselves during breeding season, migration, and wintering.With a mix of guided birding walks and pure soundscapes, Songs & Sounds will teach you about birds' songs and calls at a relaxed pace and show how any time of year can be a good time to get outside and enjoy nature.
    Ver livro