Otros libros que te pueden interesar

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  Caribbean Herbalism -...

  Aleya Fraser

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  For millennia, people have utilized plants as foods, medicines, hallucinogens, clothing, shelter, perfumes, dyes, and even poisons. In the Caribbean, medicinal and practical use of plants began with its first inhabitants, the Amerindians. New plants and knowledge were introduced through both triangular trade with Asia, Africa, and Europe and the enslavement of Africans and Indians from Southeast Asia, culminating in the modern-day system of Caribbean herbalism.Caribbean Herbalism tells the rich and complex stories of Caribbean people and the plants that have sustained them. Inside you'll find: 
  A practical guide to a meaningful selection of herbs and their traditional usesBotanical field notes and drawings that tell the stories of the Indigenous, African, East Indian, and European plants that inhabit the regionCulturally important traditions, remedies, and recipesInterviews with Caribbean people 
   
  This book offers practical tools you need to build a relationship with plants and make common Caribbean herbal remedies like bush teas, bush baths, herbal wines, infused alcohols and oils, and more!

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  No Racial Elephants in the...

  PhD Rheeda Walker, PsyD Scott...

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  Do you avoid asking Black clients certain questions because you're embarrassed about something you think you "should" know about "Black culture" or racism? Are you hesitant to have conversations about race or racism with Black clients because you're afraid you'll look ignorant or unintentionally offend them? Do you believe that if a Black client doesn't mention race-related issues as a presenting concern, then it's not worth bringing up at all? 
   
   
   
  The reality is that although many Black clients will not zero in on the impact of racism in their lives, ignoring the issue of race in therapy leaves a very large elephant in the room. And you can't build rapport with elephants in the room. So what do you do? 
   
   
   
  In No Racial Elephants in the Therapy Room, Dr. Rheeda Walker provides the answer to this question. With her no-nonsense and unapologetic style, she provides useful language, tips, and guidance that will allow you to: navigate the first session with Black clients who are wary about working with you; feel more comfortable talking about race, racism, and what it means to be Black; avoid common pitfalls and not to-dos when working with Black clients; and much more. Mental health care isn't designed with Black people in mind. If you truly want to meet African American clients where they are, you will have to confront the elephant in the room.

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  Metatron's Code - Demystifying...

  Marie Martin

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  BELIEF IS MAGIC, and this book is about to demystify the whole understanding of Belief Systems for you. IT IS NOT IF YOU BELIEVE, it is WHEN.When we have a belief around anything we set it in six cognitive bodies, and all of these bodies must work together to produce results. Cells Information: Thought/Intentions, Observation, Judgement, Perception, Internal Representation, and External RepresentationOur beliefs can be very deeply rooted in our subconscious minds. We are often totally unaware of our beliefs and how they affect our lives. When we bring focus to our beliefs, we can bring them to awareness and begin to understand the world that we are creating around us. This allows you to build resilience, emotional maturity and demonstrate leadership. This book is not about Archangel Metatron however the pattern that the writer received this information on is in the formation of Metatron's Cube the sacred geometry pattern meaning the creation of all things.

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  The Anxiety Audit - 7 Sneaky...

  LICSW Lynn Lyons

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  Ask people to describe anxiety and they'll start with the familiar symptoms: racing heart, sweaty palms, difficulty breathing. Anxiety, they might add, is "freaking out," a panic attack, or a frightening loss of control. But anxiety isn't always what we think it is, especially now. Anxiety has become the new normal, constant and simmering, disguising itself in patterns and responses we don't even recognize as anxiety. These patterns include: 
   
   
   
  ● Ruminating and worrying (and mistaking it for problem solving) 
   
    
   
  ● Going global, or seeing the world through an overwhelming, all-or-nothing lens 
   
   
   
  ● Isolating and disconnecting, all too common in our "new normal" 
   
   
   
  ● Creating chaos and "busy-ness" 
   
   
   
  The Anxiety Audit is a guide for us all: with no overly scientific or diagnostic language—just real talk and time-tested tactics from a respected therapist—it is a relatable and practical guide to untangling yourself from the grips of worry and fear. 
   
   
   
  Using stories, real-world examples, and helpful dialogues to retrain the way you think and react, trusted anxiety expert Lynn Lyons helps you recognize the sneaky ways these anxious patterns and cycles of worry take hold in your life.

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  Chameleon Mindset - Creative...

  Nikki Green

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  Change is challenging, whether it’s forced on us or we create it. But you’re not stuck in your situation. You can transform your mindset and adapt to change. 
    
  When Life and Business Resiliency Expert Nikki Green left a career of 20 years, her methodology for adjusting made her more flexible. She wrote Chameleon Mindset for others seeking clarity while acclimating to new situations. This entertaining, research-based guide to transitions will give you strategies for moving forward. 
    
  You will: 
   ·      C.R.E.A.T.E. the life you desire with five philosophies for change 
  ·      Become a Master of Change as you work through Karate Kid- style exercises 
  ·      Keep coming back to level up your life using an interactive journalMove from resistance to resilience by assessing and adjusting your risk toleranceImprove relationships when you learn to have difficult conversations 
    
  The practical lessons in Chameleon Mindset will shift your mindset, sharpen your skills, and help you overcome your obstacles to dealing with change. Read it and embrace change!

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  Russian Revolution The: An...

  Billy Wellman

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  Are you curious to learn what set Russia on its present-day course? 
  The Russian Revolution is a perfect example of how history can contract and become exceedingly dense and complex. Untangling the Russian Revolution (in fact, Russian revolutions) must start by considering events that happened centuries before February 1917. Only in this way can we understand the multitude of events compressed into the short months of the decisive year 1917. 
  The Russian Revolution, apart from the Chinese Revolution, is perhaps the biggest social experiment the world has ever known. Suddenly, millions of people found themselves living in a country led by fervent Marxists who had grand plans not only for their country but also for all humanity. 
  Finally, the Russian Revolution continues to shape global politics, with modern-day Russia built directly on the ruins of the great Communist revolution. 
  In this audiobook, you will learn about:The early days of the Russian Empire, the legendary Ruriks, and how Russians accepted Christianity.The radicalization of social movements, personified in the typical anarchist, Sergey Nechaev.Bloody precursors of the Russian Revolution, such as the assassination of Emperor Alexander II by anarchists.The inert and anachronistic Nicholas II Romanov who unwittingly contributed to his empire’s downfall.Fervent, feverous, and audacious Vladimir Lenin who led the revolution toward its radical turn in October 1917.The chaos of the Russian Civil War and the birth of war communism and the Red Terror.The aftermath of the Revolution: Lenin’s sudden illness and the political struggles of his successors.The rise of Stalin, who would lead the USSR into its most glorious and horrifying moments. 
  Scroll up and click the “add to cart” button to learn more about the Russian Revolution!

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