Outros livros que poderiam interessá-lo

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  ADHD 2 Books in 1 - A Guide to...

  Amanda Allan

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  ADHD 2 Books in 1 
  "ADHD 2 Books in 1: A Guide to ADHD in Both Children and Adults" is not just a book; it's a comprehensive toolkit for understanding and navigating the complexities of Attention Deficit Hyperactivity Disorder (ADHD) at every stage of life. This essential compendium brings together two pivotal works, each tailored to illuminate the challenges and solutions for those affected by ADHD, whether in the bloom of childhood or the fullness of adulthood. 
  The journey begins with an in-depth exploration of ADHD in children, where the first volume lays out everything parents, educators, and healthcare professionals need to know about recognizing the early signs and symptoms of ADHD. It goes beyond diagnosis, offering a wealth of knowledge on conventional treatments and innovative self-help strategies designed to support the unique needs of young individuals as they grow. This segment is a beacon for parents and guardians, providing not just medical insights but practical advice on creating supportive environments that foster development and success. 
  Transitioning to adulthood, the second volume acknowledges the evolving nature of ADHD. It confronts the misconception that ADHD is solely a childhood issue, presenting a detailed analysis of how the disorder affects adults differently. From navigating diagnosis later in life to implementing effective management strategies, this book covers the gamut of adult ADHD with empathy and expertise. Readers will find guidance on treatment options, advice on handling professional and personal relationships, and tips for managing daily life with greater ease and confidence. 
  "ADHD 2 Books in 1" serves as a beacon of hope and a source of empowerment. It is meticulously crafted to offer a balanced perspective, blending scientific research with actionable advice to address the needs of those with ADHD and their loved ones.

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  Rare Recording of J Robert...

  J. Robert Oppenheimer

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  Julius Robert Oppenheimer (April 22, 1904 - February 18, 1967) was an American theoretical physicist and director of the Los Alamos Laboratory during World War II. He is often credited as the "father of the atomic bomb" for his role in organizing the Manhattan Project, the research and development undertaking that created the first nuclear weapons.

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  The Mindfulness Workbook for...

  MA Julie S. Kraft, PhD Rebecca...

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  If you struggle with addiction, know that you are not alone. Addictive behaviors are often the result of loss—the loss of a job, the death of a loved one, or even the end of a romantic relationship. If you're like many others, you may have turned to drugs, alcohol, or other troubling behaviors to avoid the pain of loss. So, how can you break free? 
   
   
   
  This second edition of The Mindfulness Workbook for Addiction will help you identify the root of your addictive behaviors while providing healthy coping strategies to deal with the stress, anxiety, and depression that can come from experiencing a loss. With these powerful mindfulness exercises and lifestyle tips, you will be able to replace addictive behaviors with healthy behaviors to begin healing. This workbook will help you: 
   
   
   
  ● Determine the function your addiction is serving 
   
   
   
  ● Develop healthy coping skills for dealing with loss 
   
   
   
  ● Accept your thoughts and emotions 
   
   
   
  ● Avoid addiction "triggers" 
   
   
   
  No matter the loss, the mindfulness skills in this workbook will allow you to process your grief and replace your addiction with healthy coping behaviors.

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  Jack the Ripper: The Gruesome...

  Dawson West

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  Step back in time and explore the grisly real-life mystery behind Victorian England’s most terrifying killer. 
  Infamous as one of London’s most puzzling and fascinating criminal mysteries, the story of the shadowy serial killer known as Jack the Ripper has captured the imaginations of detectives, writers, artists, and pop culture to this very day. Stalking the streets of 19th-century London, Jack the Ripper left a gruesome trail of terror in his wake—and then slipped away to never be seen again. 
  Now, this riveting true-crime book peels back the myths and mysteries behind Jack the Ripper, providing a gritty and detailed exploration of the clues and theories that have plagued this long-dead criminal investigation. Retracing the Ripper’s most infamous murders, this book will take listeners on a thrilling journey back in time, drawing on the real accounts of eyewitnesses, reporters, and detectives to paint a compelling picture of the monster who hunted in the shadows of Victorian London. 
  As a must-listen for amateur sleuths, true-crime fans, and anybody curious about the story behind Jack the Ripper, this chilling book takes a glimpse into the past. It sparks your imagination and recounts all the most popular theories, letting you make up your own mind about an age-old mystery: Who was Jack the Ripper?

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  Native Americans’ Forgotten...

  Editors Charles River

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  Most Americans have heard of the Little Bighorn, the 1876 battle in which a band of Lakota Sioux and their allies wiped out most of the 7th U.S. Cavalry under the command of George Armstrong Custer. The movie images are of fierce warriors in long eagle feather headdresses flowing behind them as they gallop across the plains on nimble Indian ponies. In fact, many Americans know the names of the commanders who beat Custer, most notably Sitting Bull and Crazy Horse, and there are famous photographs of the stolid looking, copper-skinned Sitting Bull participating in Buffalo Bill’s “Wild West Show.” 
  	Children in schools also learn that there were more battles in the coming years as American settlers pushed west, and names like Geronimo are instantly famous after the U.S. Army’s tough fight with the Apache. A few may even have learned of the formidable Comanches in the Texas Panhandle, and maybe even events like the Fetterman Massacre or the fights at Adobe Wells. 
  	Today, far fewer people are familiar with the conflicts that took place east of the Mississippi before the Indian Wars of the late 19th century, fought in the forests and woodlands rather than on the prairies. The names of a few of the tribes involved are well known - the Cherokee, Iroquois and Seminole and Choctaw – while other formidable groups like the Yamasee, Miamis, Delaware, Powhatan, and Shawnee are less known. As whites pushed west from the East Coast, there were fights against the Abenaki, and during the French & Indian War, two regiments of Redcoats and colonial militia were decimated near what is now Pittsburgh. An alliance under Chief Pontiac threw the British and Americans out of the Great Lakes country for a time in the mid-18th century and had much to do with the fracture between colonies and the mother country. And tribal leaders like Blue Jacket and Little Turtle waged bitter wars in the Old Northwest, including inflicting the worst defeat ever of the U.S. Army.

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  Classic Rock & Rock Radio...

  The Rolling Stones, The Who

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  The Rolling Stones are an English rock band formed in Dartford in 1962. The earliest settled line-up consisted of Brian Jones (guitar, harmonica), Ian Stewart (keyboards, piano), Mick Jagger (lead vocals, harmonica), Keith Richards (guitar, vocals), Bill Wyman (bass) and Charlie Watts (drums) and, later, guitarist Ronnie Wood who joined in 1975. The Rock and Roll Hall of Fame inducted the Rolling Stones in 1989, noting that, critical acclaim and popular consensus has accorded them the title of the World’s Greatest Rock and Roll Band. Their album sales are estimated to be more than 200 million worldwide. The Who are an English rock band formed in 1964 by Roger Daltrey (lead vocals, guitar, harmonica), Pete Townshend (vocals, guitar, keyboards), John Entwistle (vocals, bass) and Keith Moon, (drums, vocals). They became known for energetic live performances which often included instrument destruction. The Who have sold over 100 million records, and have charted 27 top forty singles in the United Kingdom and United States, as well as 17 top ten albums, with 18 Gold, 12 Platinum and 5 Multi-Platinum album awards in the United States alone. This fascinating audio program includes actual radio commercials from the 1960s for each of the bands.

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