Otros libros que te pueden interesar

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  The Biology of Kindness - Six...

  Daniel Lumera, Immaculata De Vivo

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  The science is in: being good is actually good for you. In The Biology of Kindness—the first in a trilogy on the topic of daily wellness—the science of mindfulness and the findings of biology come together to show how kindness and optimism improve overall well-being in profound, organic, and demonstrable ways. Daniel Lumera, an expert in meditation and mindfulness, and Immaculata De Vivo, a preeminent researcher in molecular epidemiology, outline a revolutionary approach to health, longevity, and quality of life—and explain the scientific evidence that supports their work. 
   
   
   
  Identifying five fundamental values and describing six essential strategies for cultivating these values, De Vivo and Lumera chart a practical course for pursuing a long, healthy, and happy life. Along the way they provide the scientific data that reveal the impact such behavior has on biology. The Biology of Kindness offers incontrovertible evidence that what is commonly ascribed to "spiritual" well-being has a clear and direct impact on physical health, helping to buffer premature aging and decrease the incidence of chronic disease. 
   
   
   
  At a time when life seems to be ruled by a desire to get "everything and immediately," Lumera observes, there is a compelling case to be made for the discipline of devotion, dedication, and passion—for the good of the body and soul.

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  Physician Underdog - Leveraging...

  Navin Goyal M.D.

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  Several years ago as a practicing physician, I was struck by a feeling that I could more broadly impact the world around me. This led me to study, question, discover, and eventually enter the world of investing and entrepreneurship. I co-founded a healthcare service company that is now in multiple states, and also co-founded a venture capital firm that I run full time. These endeavors have since employed thousands, yielded millions in revenues and returns, and influenced people to realize their full potential. 
  Along the way, I shared my journey with fellow physicians and investors. Often they would comment on how encouraging it was to know they could think bigger, or differently, or otherwise outside the box. This was the inspiration for Physician Underdog, written with the hope to inspire others, and hopefully lead a few people to think on a broader scale. 
  While I am still very much a medical professional, my personal mission now is to share innovative ways for other physicians to fulfill their goals, satisfy their ambitions, and be of service. I hope this information inspires you to explore endless possibilities in the spirit of making the world a much more positive place. 
  *This is for you if you are: 
  A physician entrepreneur 
  A leader who wants to create an impact within your organization 
  An investor who wants to make money while driving purpose 
  A burned-out physician who wants help 
  A burned-out professional who wants help 
  Someone who wants to know why physicians and health care providers are burning out 
  Someone who feels you have a ceiling over your career 
  Someone who wants to excel beyond your perceived potential 
  Someone who thinks being a physician has only one designated pathway 
  Are dedicating your career to caring for others, but also need to find ways take care of yourself

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  Nifty Neighbors - Mister Rogers...

  Tracy Emerick Ph.D.

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  This book explores the opportunities and the benefits of being a good neighbor and having good neighbors in personal and professional life. Two model examples are used, Mr. Rogers and Jesus Christ with explanations of characteristics, traits, and attitudes you can follow to improve your "neighborhood." The text provides excellent food for thought and action in our daily lives.

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  Glow Up! Your Ultimate Self-Care...

  Bianca Daniels

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  Embark on a journey of self-discovery and empowerment with "Glow Up! Your Ultimate Self-Care Transformation Guide." In this illuminating e-book, author and life coach, Bianca Daniels, offers a comprehensive roadmap to help you prioritize self-care, embrace self-love, and manifest the life you've always dreamed of. 
  Are you ready to elevate your self-care routine to new heights? "Glow Up!" provides actionable steps, empowering exercises, and insightful advice to help you cultivate a mindset of abundance and fulfillment. From practicing daily affirmations to implementing mindfulness techniques, this guide offers practical strategies to nurture your body, mind, and soul. 
  Self-care isn't just about bubble baths and face masks—it's about making intentional choices that honor your needs and aspirations. With "Glow Up!" you'll learn to set boundaries, cultivate positive habits, and prioritize your well-being in every aspect of your life. Whether you're seeking to enhance your relationships, advance in your career, or simply find inner peace, this book provides the tools you need to thrive. 
  Unlock your full potential and become the architect of your own destiny. "Glow Up! A Self-Care Transformation Guide" empowers you to embrace your authenticity, unleash your confidence, and manifest all your desires. It's time to choose yourself first and step into the radiant life you deserve.

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  Spring Ayurvedic Cleanse - A 14...

  Noah Volz

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  What would your body be like if you felt light, flexible, and strong?What would your mind be like if you felt focused, engaged, and awake?What would your soul be like if you felt connected, aligned, and purposeful?Are you ready to find out? This book guides you through a seasonal approach that will unlock the transformative powers of your body through Ayurveda. This is accomplished by removing stagnation (Kapha) in your body, mind, and soul.Kapha can lead to being overweight, feeling stagnant, and being greedy.Not only will this book provide you with a step by step guide to reducing Kapha. It is also packed with cooking techniques and recipes that will turn your meals into nourishment and healing. You will both learn about Ayurveda and fresh, seasonal recipes that help you create and maintain balance. This book includes template meals, shopping lists and everything you will need to jump start your body this Spring.

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  Summary & Analysis - The Winners...

  Golden Books Publishing

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  SUMMARY & ANALYSIS 
    
  THE WINNERS 
  BASED ON THE BOOK BY FREDRIK BACKMAN 
    
  SUMMARY WRITTEN BY: GOLDEN BOOKS PUBLISHING 
    
  CONTENT 
  The Return to Beartown 
  A Storm Brews 
  The Legacy of Beartown 
  Intensity and Rivalries 
  The Weight of the Past 
  Finding Strength in Each Other 
  Violence and Retribution 
  Redemption and Forgiveness 
  The Future of Beartown 
  General Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  The Winners by Fredrik Backman is a compelling story set in the small, hockey-obsessed town of Beartown. The novel explores the lives of its residents, focusing on their personal struggles, complex relationships, and the impact of past traumas. As tensions rise between Beartown and the rival town of Hed, themes of loyalty, identity, and redemption surface. The narrative delves deeply into the emotional toll of violence, community, and forgiveness, while hockey serves as both a unifying force and a source of conflict. Backman masterfully portrays the complexities of human nature and the challenges of healing in a fractured community.

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