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Deep Sleep Hypnosis For Overthinking Anxiety & Depression - cover
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Deep Sleep Hypnosis For Overthinking Anxiety & Depression

Calmy Heart

Narrador Louise Porter

Editora: Calmy Heart

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Sinopse

Struggling with overthinking, anxiety, or depression? Imagine drifting into a peaceful sleep each night, free from the mental chaos holding you back. Deep Sleep Hypnosis for Overthinking, Anxiety & Depression is your gateway to calm, clarity, and restful nights. 
This transformative audiobook combines proven hypnosis techniques with soothing affirmations to quiet your mind and gently guide you into a deep, restorative sleep. Crafted with care, it’s designed to help you break the cycle of intrusive thoughts, release built-up tension, and rediscover the inner peace you deserve. 
Perfect for beginners and experienced listeners alike, this audiobook is more than just a sleep aid—it’s a tool for long-term mental wellness. Whether you’re overwhelmed by anxious thoughts, battling feelings of sadness, or simply yearning for tranquility, this guided hypnosis will help you regain control and wake up feeling refreshed and balanced. 
Take the first step toward a calmer, brighter future. Press play and let the relaxing words and calming tones carry you into a world of serenity. Say goodbye to sleepless nights and hello to a peaceful mind.
Duração: aproximadamente 1 hora (01:01:14)
Data de publicação: 21/01/2025; Unabridged; Copyright Year: — Copyright Statment: —