Outros livros que poderiam interessá-lo

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  Getting Your Brain and Body Back...

  MD Bradford C. Berk, Martha W....

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  Make the fullest possible recovery after neurological injury with this definitive guide 
   
   
   
  After an accident that left him permanently paralyzed over ten years ago, Dr. Bradford Berk made it his mission to help others recover from acute neurological injury (ANI). As the founder and director of the University of Rochester Neurorestoration Institute, he brings his abundant experience in working with patients and making his own ongoing recovery to Getting Your Brain and Body Back, the most up-to-date guide for survivors of spinal cord injury (SCI), stroke, and traumatic brain injury (TBI). 
   
   
   
  Each of these acute neurological injuries can result in similar physical and psychological challenges and require similar treatments, medications, and assistive devices. Getting Your Brain and Body Back offers comprehensive, reassuring guidance for your every concern: how to deal with grief and trauma in the aftermath of accident or injury—and build resilience as you find your way forward; what adaptive devices—for bathing, dining, mobility, and more—will help you enjoy life to the utmost; how to prevent and treat secondary health problems of every kind, such as heart, skin, and bladder troubles—sexual health included!; and therapeutic approaches from both Western and Eastern medicine to consider for maximum healing and pain relief.

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  A Sloth's Guide to Falling...

  Deepak Bhosle

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  Introduction 
  Most of us are all too familiar with the struggle to fall asleep. If you're looking for a way to improve your nightly sleep routine, look no further than this audiobook, 'A Sloth's Guide to Falling Asleep'. This audiobook is here to provide resources and tips for getting into a deep, restful sleep every night.A Sloth's Approach to Sleep 
  It's no surprise that sloths are renowned for their ability to sleep - up to 20 hours a day! If you're having trouble getting restful sleep, why not take a cue from these slow-moving creatures and learn how to relax like a sloth? Our guide provides simple meditations for deep sleep and relaxation inspired by the moves of our furry friends. 
  Take it slow with your breathing. Sloths have an incredibly low metabolism, which means they can afford the luxury of taking their sweet time with every breath. Find peace in slowing your own breath down, focusing on its gentle rhythm as it flows in and out. Connecting with your body's natural cadence is key to helping you drift off into blissful unconsciousness. 
  Feel yourself start to sink into serenity as you practice mindfulness of your body's sensations.Guided Meditations 
  Meditation is one of the most effective ways to relax and destress before heading off to bed. In this article, we'll provide meditations specifically designed by experts in order to induce relaxation and help you drift off into a peaceful slumber. We'll also discuss how proper nutrition and exercise can impact your quality of sleep so that you can wake up feeling energized each morning.

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  Blockchain for Beginners

  Rayan Murray

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  Unlock the mysteries of the digital era with "Blockchain for Beginners" In this accessible and comprehensive book, we take you on a journey through the revolutionary world of blockchain, unraveling its complexities and showcasing its potential to reshape industries and redefine trust. 
  Starting with the basics, you'll learn about the genesis of blockchain and its inseparable connection with the birth of Bitcoin. Dive into the inner workings of blockchain, exploring the building blocks of blocks, the role of cryptography in ensuring security, and the significance of consensus mechanisms. 
  Discover the power of decentralization and trust in a trustless system, as we explore the elimination of intermediaries through peer-to-peer networks. Delve into the various types of blockchains, from public and open systems to private and permissioned networks, understanding how they cater to diverse needs across industries. 
  As we navigate the landscape, we showcase the evolution beyond Bitcoin, exploring cryptocurrencies, tokens, and the groundbreaking concept of smart contracts. Real-world applications of blockchain technology are unveiled, demonstrating its transformative potential in finance, healthcare, supply chain management, real estate, and identity management. 
  "Blockchain for Beginners" is not just a guide; it's an invitation to embrace the blockchain revolution. Whether you're a curious newcomer or a tech enthusiast seeking deeper insights, this book is your passport to understanding and navigating the transformative potential of blockchain technology. Join us on this journey to unlock the future of technology, one block at a time. 
   

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  awfully hilarious period pieces

  Heather Hendrie, Angelina...

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  Awfully Hilarious Period Pieces: The Stories We (Probably) Shouldn’t Tell 
  🚨 WARNING: This book may cause uncontrollable laughter, deep sighs of relief, and the realization that you are absolutely not alone. 🚨 
  In an intimate, courageous, and transformative collection, 26 girls and women of all ages share poems and stories exploring the ups and downs of menstruation, from first period to post-menopause. 
  From the award-winning, bestselling Awfully Hilarious series comes Period Pieces—a no-holds-barred, laugh-out-loud collection of true stories about periods, PMS, dating disasters, and all the wildly awkward, messy, and unforgettable moments that come with being a woman. 
  If you’ve ever… 
  ✔️ Bled through your white pants at the worst possible time 
  ✔️ Wished someone had told you that about being a woman sooner… 
  Then welcome, friend—you’re in good company. 
  Featuring hilariously raw, deeply relatable, and sometimes shockingly honest stories from women of all ages, this book is for anyone who has ever felt embarrassed, empowered, or just plain exhausted by their own body. It’s a celebration of womanhood in all its messy, crampy, awkward glory—because if we don’t laugh about it, what else can we do?

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  Shocking Medical Lies That Could...

  Fletcher Aldridge

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  Shocking Medical Lies That Could Be Ruining Your Life 
  ⭐⭐ Simplified Guide & Explanations Included ⭐⭐ 
  Are you eager to enhance your understanding of health and make informed decisions that truly benefit your well-being? 
  Searching for a thorough guide that uncovers the truths and myths surrounding medical claims? 
  Your quest ends here! 
  This audiobook serves as your ultimate resource for gaining crucial insights, applying practical knowledge, and engaging in meaningful discourse about health-related topics. With this, you’re set on the path to improved health literacy. 
  Key features of this insightful guide: 
  - In-depth revelations regarding shocking medical myths and truths 
  - Detailed explorations of common misconceptions affecting health choices 
  - Effective strategies for discerning fact from fiction in the healthcare realm 
  Our audiobook stands out with its thorough examination of topics, which is vital for empowering your health decisions. We go beyond the surface, offering keen insights into each concept. 
  Please note that this audiobook is independently created and not affiliated with any official medical entities. 
  Designed with a logical flow and straightforward language, our Health Guide ensures seamless transitions between subjects. Say farewell to complex jargon and embrace clear, accurate, and accessible content. 
  So, why hesitate? Click the BUY NOW button, secure your copy, and embark on your journey to understanding the truths that can empower your health choices today! 
  Embrace the knowledge that can truly transform your health decisions!

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  Horses - The Ultimate Guide to...

  Angie Tracks

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  Horse ownership is a rewarding experience that comes with a unique set of responsibilities and joys. From the first moment you decide to bring a horse into your life, you embark on a journey that requires dedication, patience, and a deep respect for the animal. This guide has been created to provide you with the essential knowledge needed to care for and manage your horse, whether you are a first-time owner or an experienced rider looking to enhance your skills. 
  Horses are magnificent creatures, each with their own personality, quirks, and needs. As a horse owner, understanding the basics of horse care is fundamental to ensuring their well-being and happiness. This includes everything from their nutrition and grooming to training and health management. While the bond between horse and owner can be incredibly rewarding, it also requires work and commitment. Horses are highly social animals that thrive on routine, care, and attention, and in turn, they can offer companionship, joy, and an opportunity for growth. 
  In this book, we will cover all aspects of horse care and management, focusing on both the practical and emotional elements of the relationship between you and your horse. We will begin by exploring the foundational knowledge about horses, such as their anatomy, behavior, and basic care needs. From there, we will guide you through the process of selecting the right horse for your lifestyle, setting up a proper environment, and creating a feeding and exercise plan. Health care, grooming, and tack maintenance will also be discussed, alongside strategies for training and managing your horse's behavior.

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