Altri libri che potrebbero interessarti

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  A Body to Love - Cultivate...

  Angelina Caruso

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  A new conversation about the media and radical self-love, A Body to Love provides lessons on positively navigating body image in a social media saturated world.Forming healthy relationships with the internet. To Angelina Caruso, recovery meant finding her tribe―a community that offered support, encouragement, and zero judgement. But she never imagined finding them online. Now a health and wellness blogger, she narrates the progression of a body image disorder and her unusual path to recovery.

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  The Care Divide - Two Lives Two...

  Christopher Voss MD MBA MS MLS...

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  The Care Divide by Dr. Christopher Voss reveals how healthcare systems shape lives, opportunity, and dignity. 
  Through two vivid stories—Ava, growing up in America’s fragmented system, and Zoe, raised with universal coverage—Dr. Voss shows the stark contrast between fear and freedom. Ava’s life is defined by delayed treatments, surprise bills, and chronic conditions that derail her future. Zoe’s is marked by seamless care, early support, and the freedom to pursue her dreams without fear of losing coverage. 
  Blending human stories with meticulous research, The Care Divide exposes the costs of America’s system: physicians burned out by bureaucracy, families bankrupted by illness, and entrepreneurs trapped in jobs for insurance. In contrast, universal systems worldwide deliver healthier outcomes, stronger communities, and security across generations. 
  More than a policy critique, this book is a call to action. With compassion and clarity, Dr. Voss urges us to envision a future where no one must choose between health and financial security. 
  The Care Divide is essential reading for healthcare professionals, policymakers, and citizens who believe care is a human right. It will open your eyes, stir your heart, and inspire you to join the movement for a system that leaves no one behind.

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  SLEEP Smarter - Unlocking the...

  Alex Somerset

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  Découvrez les secrets du meilleur sommeil de votre vie 
  Les nuits blanches vous laisse-t-elles épuisée et déconcentrée ? Imaginez que vous vous réveillez tous les jours en vous sentant rajeuni et prêt à affronter le monde. Dans cet audioguide transformateur, vous découvrirez les secrets pour obtenir le sommeil réparateur dont vous avez toujours rêvé, en en faisant une réalité à votre portée. 
  Le guide du livre audio souligne l’impact significatif de l’alimentation et de l’exercice sur la qualité du sommeil. Vous apprendrez quels aliments manger et éviter, les meilleurs moments pour faire de l’exercice et comment aligner votre mode de vie sur vos besoins en matière de sommeil. Des techniques éprouvées de gestion du stress, notamment la méditation, le yoga et la thérapie cognitivo-comportementale pour l’insomnie (TCC-I), sont également couvertes, vous aidant à atteindre un esprit paisible et des nuits paisibles. 
  Personnalisez votre parcours de sommeil avec la dernière technologie de suivi du sommeil, qui vous permet de surveiller vos progrès et de faire des ajustements pour des avantages à long terme. Avec ce guide, vous embarquerez pour un voyage vers des journées vibrantes alimentées par des nuits reposantes. 
  Adoptez le pouvoir révolutionnaire d’un meilleur sommeil et faites le premier pas vers une meilleure santé et plus heureuse. Que vous soyez aux prises avec des problèmes de sommeil ou que vous cherchiez simplement à améliorer la qualité de votre sommeil, cet audioguide fournit les outils et les informations dont vous avez besoin pour apporter des changements durables et profiter du meilleur sommeil de votre vie.

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  Thriving Off-Grid: A Guide to...

  David Harris

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  In order to develop a life that is self-sufficient and happy, free from the influence of traditional systems, the book "Thriving Off-Grid" is an invaluable resource that should not be overlooked. The purpose of this book is to provide a step-by-step guide to achieving independence in terms of energy, water, food production, shelter, and essential skills. The program is intended for people who have no prior experience as well as those who have some. Each chapter places an emphasis on practical alternatives, such as growing your own food and constructing a home that is both energy-efficient and sturdy. Examples of these options are provided throughout the book. The utilization of renewable energy sources and the maintenance of a sustainable water supply are two more themes that are discussed. 
  A sustainable style of life is one that reduces reliance on external sources and develops a close connection with parts of the natural world. Living off the grid requires recognizing both the benefits and the problems of such a way of life. Not only does this book provide an emphasis on practical solutions, but it also places an emphasis on resiliency, adaptation, and the mindset that is required to survive while being independent. The book "Thriving Off-Grid" equips you with the resources and information you require to achieve success, regardless of whether you are motivated by the desire to be a responsible steward of the environment, to achieve financial independence, or to achieve personal empowerment.

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  Dental Hygienist Career Planning...

  Brian Mahoney

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  End Money Worries! 
  Dental Hygienist Career Planning Audio Book Bundle Career Planning Audio Book Bundle 
  3 in 1 Career Development Plan Box Set 
  Discover... 
  * What a Dental Hygienist does  * How to Become a Dental Hygienist * What is the salary of a Dental Hygienist   
  * What is the Dental Hygienist Work Environment like * What is the future Job outlook for a Dental Hygienist   
  * How long does it take to become a Dental Hygienist * How to Prepare for Your Job Interview 
  * Tips the pros use to Ace their Job Interview  * You'll be confident with the best answers for the toughest job interview questions 
  The knowledge & ability to change your life all for less than the cost of 1 movie ticket! 
   If you are ready to get started & want the knowledge, help & motivation to change your life now!... 
  How to start a YouTube Channel & Make Money 
  Discover... 
  * Why YouTube is Essential for Business Marketing * Creating a YouTube Marketing Strategy 
  *Creating Engaging Video Content *Optimizing Your YouTube Channel  
  *Monetizing your YouTube Channel *Measuring your YouTube Marketing Success 
  *YouTube Shorts Video & Channel Promotion 
  So take advantage of this chance for a lifetime passive income stream from YouTube! 
  Goal Setting Mastery: A Action Plan to Achieving Your Dreams 
  Now you you can take advantage of this goal setting audio book & discover how to achieve success in all aspects of your life: 
  * Understanding the Power of Goal Setting * How to set meaningful goals using the SMART Method 
  * Creating a Action Plan * Reviewing & adjusting your Goals  * Using Goal Setting in all areas of Your life 
  So Don't wait. You'll wait your life away...

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  Sapiens Journey The: Exploring...

  Bryan M. Deleon

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  The Sapiens Journey is a deep dive into the story of Homo sapiens, exploring how this species rose from early origins to shaping civilizations. This Homo sapiens audiobook traces the journey through key milestones in human history, from the Cognitive Revolution to the development of society, technology, and culture. 
  For those interested in audiobooks on Homo sapiens, this narration provides a compelling perspective based on anthropology, archaeology, and evolutionary science. Whether searching for sapiens audiobooks, sapiens audiobook, or insights into the human story, this journey offers a broad understanding of our past, present, and future. 
  Covering migration, survival, and the Sapiens Journey, this audiobook is ideal for those fascinated by history, science, and the legacy of humanity. Audiobooks sapiens, sapien audiobook, and sapiends audiobook all explore what makes humans unique—this audiobook provides an accessible and engaging experience. 
  If you’re looking for the definitive exploration of Homo sapiens audiobooks, sapiens history, and the incredible human story, this audiobook offers everything from evolutionary biology to ancient civilizations in one engaging journey.

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