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  7 Interoceptive Breathing...

  Dejanae Bankhead

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  Here are 7 guided meditations, designed to connect your mind, body, and soul, using breathwork and imagination. Human beings are beautifully complex and tuning into our bodie's functions, can be life changing. Interoception is our ability to sense our bodies inner workings, our emotions, when we are hungry, when we need rest. These breathing and visualization exercises helped me to strengthen my interoceptive sense, and I hope they can guide you too.

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  Lean Marketing - Maximizing...

  Jacob Richardson

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  In a rapidly evolving digital landscape, traditional marketing approaches often fall short of delivering impactful results. Enter Lean Marketing – a dynamic framework tailored for the fast-paced demands of the modern marketplace. In this comprehensive guide, you'll embark on a journey through the principles and practices of Lean Marketing, designed to help businesses of all sizes achieve sustainable growth and maximize ROI. 
  From lean startup methodologies to agile campaign execution, each chapter is packed with actionable insights, real-world case studies, and practical strategies to help you streamline your marketing efforts and drive meaningful results. Learn how to identify and prioritize high-impact marketing activities, optimize your budget allocation, and leverage data-driven decision-making to fuel continuous improvement and innovation. 
  Discover the power of experimentation and iteration, as you test hypotheses, gather feedback, and pivot swiftly in response to market dynamics. Uncover advanced techniques for customer segmentation, persona development, and customer journey mapping, ensuring your marketing efforts resonate with your target audience at every touchpoint. 
  Embrace the lean mindset, challenge conventional wisdom, and embark on a lean marketing journey that will revolutionize the way you approach growth and success. 
   

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  Healing the System - A...

  John McBarron Hodgson MD

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  As a healthcare provider, do you feel frustrated and fatigued with an impersonal, administrative-heavy system where you don’t feel your opinion matters? Do you feel powerless to effect change? You’re not alone! Provider burnout is rampant due to bureaucratic overload, long work hours, and the lack of community, respect, and autonomy at work. But these issues can be addressed without significant expense or a major system overhaul. Dr. John McB. Hodgson’s approach to healthcare change re-empowers healthcare providers to do what they love to do—care for patients, solve problems, and influence the delivery system. In Healing the System, Dr. Hodgson draws on his experience as a seasoned cardiologist to suggest easy-to-implement changes that healthcare providers and administrators can make to combat the increasingly dysfunctional environment typical of current practice. These simple changes can bring a sense of fulfillment, joy, and satisfaction back to the practice of medicine, and the entire system will be energized. Hodgson’s solutions includegetting back to missional purpose, rather than focusing solely on the numbers;empowering teams and community;encouraging equity in the place where providers practice;involving providers in administrative functions and decision making; andhonoring one another, no matter the position or the department.The message in this book encourages physicians and other healthcare delivery professionals to create an environment and culture in which everyone can thrive.

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  Solar Power - A Complete Guide...

  Jules Sun

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  Solar power is the most rich vitality asset on Earth. It very well may be caught and utilized in a few different ways, and as a sustainable power source, is a significant piece of our spotless vitality future. Sun-powered vitality originates from the sun and can be caught with different innovations, principally sun-oriented boards. The "photovoltaic impact" is the component by which silicon sun-powered boards outfit the sun's vitality and create power. Need to exploit sun-powered vitality yourself? Sun-based vitality: What is it and how can it work?

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  Get Smart with Social Media -...

  Lexi Primuth

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  Get Smart with Social Media: Unlock Proven Tips for Building a Powerful Online PresenceIn today's digital world, mastering social media is essential for building a powerful online presence. Get Smart with Social Media: Unlock Proven Tips for Building a Powerful Online Presence provides you with the insights and strategies needed to stand out, grow your brand, and engage your audience across various platforms. From optimizing your profiles and creating compelling content to leveraging analytics and boosting engagement, this guide offers practical tips and expert advice for maximizing your impact on social media.Whether you're a business owner, influencer, or just starting your social media journey, this resource will equip you with the tools to succeed in the competitive online landscape. Elevate your digital game and start building a presence that gets noticed!

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  Touchpad Information Technology...

  Sanjay Jain

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  The chapters of this book have been selected and designed as per the CBSE curriculum of Vocational course on IT. 
  
  KEY FEATURES 
  - National Education Policy 2020 
  - Sneak Peek: This section contains glimpses of MS Office. 
  - Glossary: This section contains definition of common terms. 
  - Objective Type Questions: This section contains objective type questions to assess the intellectual skills of the students. 
  - Subjective Type Questions: This section has subjective questions to assess the comprehensive writing skills of the students. 
  - CBSE Sample Question Paper: This section contains sample question paper. 
  - Practical Work: This section has sample questions for practical examination 
  - Digital Solutions 
  
  DESCRIPTION (This section should contain complete information about the book from the start to the end, in around 1350 characters with space.)
  The main features of this book are as follows: 
  - The language of the book is simple and easy to understand. 
  - The book focuses on Free and Open-Source Software (Foss) with highlights of MS Office. 
  - Notes are given for add-on knowledge. 
  - Students are provided with fun facts about the topic. 
  - Lab Activities are added in between the chapters to develop practical skills. 
  - The applications of IT Tools are discussed with real life scenarios. 
  - The contents will help to create opportunity for better job prospects with respect to IT fields. 
  
  WHAT WILL YOU LEARN 
  You will learn about: 
  - Communication skills 
  - Management skills 
  - Fundamentals of computers 
  - ICT Tools 
  - Entrepreneurship 
  - Green Skills 
  - Digital Documentation (Advanced) 
  - Electronic Spreadsheet (Advanced) 
  - Database Management System 
  - Web Applications and Security 
  
  WHO THIS BOOK IS FOR (audience) (Let the readers know what knowledge they should have before reading the book)(350 characters with space)
  Grade - 10 
  
  TABLE OF CONTENTS 
  1. Part A Employability Skills 
  (a) Unit-1 Communication Skills-II 
  (i) Chapter-1 Communication Skills 
  (b) Unit-2 Self-Management Skills-II 
  (ii) Chapter-2 Self-Management 
  (c) Unit-3 ICT Skills-II 
  (iii) Chapter-3 Information Technology & Communication 
  (d) Unit-4 Entrepreneurial Skills-II 
  (iv) Chapter-4 Entrepreneurship 
  (e) Unit-5 Green Skills-II 
  (v) Chapter-5 Green Skills 
  2. Part B Subject Specific Skills 
  (a) Unit-1 Digital Documentation (Advanced) 
  (vi) Chapter-1 Advanced Features of Word Processor 
  (b) Unit-2 Electronic Spreadsheet (Advanced) 
  (vii) Chapter-2 Advanced Features of Spreadsheet 
  (viii) Chapter-3 More about Spreadsheet 
  (c) Unit-3 Database Management System 
  (ix) Chapter-4 Database Management 
  (x) Chapter-5 More on Database 
  (d) Unit-4 Web Applications and Security 
  (xi) Chapter-6 Web Application 
  (xii) Chapter-7 Web Security and Workplace Safety 
  3. Part C Practical Work 
  (a) Python Practical Questions 
  (b) Viva Voce Questions 
  4. Projects 
  5. Glossary 
  6. CBSE Sample Question Paper

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