Outros livros que poderiam interessá-lo

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  Our Data Ourselves - A Personal...

  Jacqueline D. Lipton

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  A practical, user-friendly handbook for understanding and protecting our personal data and digital privacy. 
   
   
    
  Our Data, Ourselves addresses a common and crucial question: What can we as private individuals do to protect our personal information in a digital world? In this practical handbook, legal expert Jacqueline D. Lipton guides listeners through important issues involving technology, data collection, and digital privacy as they apply to our daily lives. 
   
   
   
  Our Data, Ourselves covers a broad range of everyday privacy concerns with easily digestible, accessible overviews and real-world examples. Lipton explores the ways we can protect our personal data and monitor its use by corporations, the government, and others. She also explains our rights regarding sensitive personal data like health insurance records and credit scores, as well as what information retailers can legally gather, and how. Who actually owns our personal information? Can an employer legally access personal emails? What privacy rights do we have on social media? Answering these questions and more, Our Data, Ourselves provides a strategic approach to assuming control over, and ultimately protecting, our personal information.

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  Soothing Ocean Waves with 432 Hz...

  Yella A. Deeken

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  ***** Soothing Ocean Waves with 432 Hz Music *****Deep Sleep Sounds for Emotional Balance and Nervous System RegulationThis collection features 7 extra-long (XXL) ambient sleep tracks designed to support deep sleep, emotional balance, and gentle nervous system regulation throughout the night.Each track combines soothing ocean wave sounds with subtle 432 Hz musical tones, creating a calm, continuous sound environment that can be played for extended periods without interruption. The audio is carefully structured to remain stable and non-stimulating, making it suitable for falling asleep, staying asleep, overnight listening, meditation, or background relaxation.The natural rhythm of ocean waves helps create a sense of safety and grounding, while the softly embedded 432 Hz music adds warmth and depth without drawing attention. Together, they form a peaceful soundscape that encourages the body and mind to slow down and settle naturally.With 7 long-form tracks, this collection offers flexibility for different sleep routines. Each XXL track is ideal for all-night playback, extended relaxation sessions, or creating a consistent nighttime atmosphere over many hours.This collection is ideal for:• Deep sleep and overnight listening• Emotional balance and nighttime calm• Nervous system regulation through sound• Long meditation or relaxation sessions• Background audio for rest, sleep, or stress reliefKey Features:• 7 XXL ambient sleep tracks• Soothing ocean waves combined with gentle 432 Hz music• Long-form audio suitable for all-night use• Calm, continuous sound with no abrupt changes• Designed for deep sleep, relaxation, and emotional balanceSimply choose a track, press play, and allow the steady ocean soundscape to support rest and relaxation for as long as you need.

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  Plastic Eaters and Turbo Trees -...

  Tara Shirvani

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  Trees that bind ten times more CO2 than those previously known or bacteria that simply eat up the plastic floating in the sea: Synthetic biology is one of the great opportunities to save the world. Tara Shirvani portrays this young scientific discipline that is fundamentally changing all of our lives in an exciting and easy-to-understand manner. It shows what benefits we can all derive from it now.

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  Cloud-Native Technologies -...

  Saimon Carrie

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  This comprehensive guide is your gateway to understanding and mastering the cloud-native paradigm, essential for building scalable, resilient, and efficient applications in today's fast-paced tech landscape. 
  Dive into the core principles of cloud-native development, where you'll explore containerization, microservices architecture, and the DevOps culture. Learn how technologies like Kubernetes, Docker, and serverless computing revolutionize the way we design, deploy, and manage applications, enabling rapid iteration and continuous delivery. 
  This book is packed with practical insights, real-world case studies, and hands-on tutorials to equip you with the skills needed to harness the full potential of cloud-native technologies. Discover how to design robust systems that can handle dynamic workloads, optimize resource usage, and achieve high availability and fault tolerance. 
  "Cloud-Native Technologies" provides the essential knowledge and tools to navigate the complexities of the cloud-native ecosystem. Unleash the power of the cloud and transform your approach to building and deploying modern applications. Your journey to cloud-native excellence starts here. 
   

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  Releasing guilt and shame...

  Stuart Newman

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  Releasing guilt and shame meditation with DST Hypno and Stu Newman is the perfect way to clear your mind of any negative thoughts or feelings.  
  This guided meditation will help you identify what it is that’s causing these emotions, allowing you to let go of them for good.  
  The techniques used in this video are backed by science-based evidence, so you can trust that they will be effective in helping reduce stress levels and improve overall wellbeing.  
  Not only does this video provide a relaxing environment where one can focus on their breathing but also offers helpful tips on how to manage difficult situations better when they arise again in the future.  
  So don’t wait any longer – start releasing those guilty feelings now!

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  Blockchain Revolution:...

  Alexandra Mitchell

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  An in-depth manual for comprehending and managing the revolutionary effects of blockchain technology on our digital environment is "Blockchain Revolution: Transforming the Digital Landscape: How Blockchain Technology is Redefining Trust, Security, and Efficiency in the Modern World." This book, written by subject-matter specialists, explores blockchain technology's fundamental ideas, tenets, and uses while providing readers with an understandable and concise synopsis of its revolutionary possibilities. 
  The book's first section introduces readers to the fundamentals of blockchain technology, such as its consensus processes, decentralized architecture, and cryptographic security. It then examines the impact of blockchain on trust, security, and efficiency across a range of industries, including supply chain management, government services, healthcare, and banking. 
  Readers will learn about real-world use cases and success stories throughout the book that illustrate how blockchain technology can be applied practically to solve difficult issues and promote good change. Blockchain is transforming how we transact, engage, and build trust in the digital age by facilitating safe peer-to-peer transactions and improving transparency and accountability in government. 
  The book also examines the potential and difficulties of adopting blockchain technology, including security issues, scalability constraints, and regulatory considerations. "Blockchain Revolution" equips readers with the knowledge, skills, and recommended practices needed to overcome these obstacles and fully utilize blockchain technology to build a more transparent, resilient, and inclusive digital future.

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