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Sinopsis

This is a concise summary and analysis of Hope and Help for Your Nerves, by Claire Weekes. It is not the original book and is not affiliated with or endorsed by Claire Weekes. Ideal for those seeking a quick and insightful overview.
 
Hope and Help for Your Nerves is a groundbreaking guide that has helped millions overcome anxiety, panic attacks, and nervous disorders. With clear and compassionate advice, this book offers practical techniques for understanding and managing anxiety symptoms, empowering readers to regain control of their lives. Grounded in decades of experience, it demystifies nervous suffering, teaching readers how to face, accept, and overcome their fears.

Duración: 11 minutos (00:11:09)
Fecha de publicación: 02/01/2025; Abridged; Copyright Year: 2025. Copyright Statment: —

• Cuerpo, mente y espíritu