Outros livros que poderiam interessá-lo

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  The Hidden Strength You Already...

  Victoria David

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  Unlock the untapped power within you and transform your life from ordinary to extraordinary. The Hidden Strength You Already Possess is a guide to recognizing the inner resources you’ve always had, but may have overlooked. Through actionable strategies, inspiring stories, and mindset-shifting exercises, this book helps you turn vision into vibrant reality. Discover how to overcome self-doubt, harness resilience, and cultivate the confidence needed to create a life filled with purpose, energy, and fulfillment. Your potential is greater than you imagine—and this book shows you how to awaken it.

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  Unlock Your Macro Type - •...

  Christine Hronec

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  Scientist, fitness champion, and founder of Gauge Girl Training Christine Hronec shares a customizable plan to lose weight and shed fat by eating according to your macro type, a profile based on your body type and personal carb tolerance. Unlock your macro type and end the battle with the scale—for good. 
   One-size-fits-all diets don’t work, and neither does counting calories alone. Biochemical Engineer and fitness expert Christine Hronec has discovered that the key to fat loss and feeling your best is eating the optimum ratio of macronutrients—protein, carbohydrates, and fat—for your unique body. 
   Through years of coaching and research, Hronec has pinpointed five macro types, a bio-individual nutritional blueprint based on your body type and carb tolerance. Rooted in science and backed by real-world results, Unlock Your Macro Type reveals:The secret code of fat, and why you need to eat fat to burn fatWhy drastic carb-cutting can backfire for many macro typesThe essential macronutrient most people don’t get enough of each dayThe single biggest factor that dictates how to eat for your macro type 
  Complete with quizzes and tailor-made menus, recipes, and workouts, Hronec’s personalized plan is designed to get you the best results based on your body, your metabolism, and your goals. 
  Supplemental enhancement PDF accompanies the audiobook.

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  101 Focus Affirmations

  DexRay, Positivity Zone Ink

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  101 Focus Affirmations - 2 Performances 
  10 Minute sample loop of one of my most popular Ambient sleep/meditation tracks for you to loop as desired.  
  Carpe diem 
  Dex

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  Personal Finance Guide Bundle 2...

  Bryant Carr, Frankie Hansen

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  Personal Finance Guide Bundle, 2 in 1 Bundle: A Proven Plan for Financial Fitness and Broke MillennialIt's so crucial to set your financial priorities in life as this may help secure your financial future. Too much stress could come from mishandled funds. A lot of individuals have no idea precisely where or how they spend a good portion of their income. How many times have you taken money from the ATM only to realize a few days later that it's gone? Many times it's hard to remember how precisely you spent the money, and frequently this money is wasted on frivolous buys. And you suddenly find yourself in a mountain of debt. When you decide to start getting control of your debt, the first part of this process is to assemble your debts so that you know the real-world picture. You may think that you know what you owe, but most people who aren’t actively keeping track underestimate how far in debt they are.This bundle will guide you on how to improve your financial IQ so you can have a better understanding of your finances. You will be able to learn how to budget your money, manage your finances and achieve all your financial goals. It will also teach you tips and strategies on how you can pay off your debt and other loans. It will teach you tools and different payment methods that can help you pay off your debt easily.This 2 in 1 bundle includes the following audiobooks:1. A Proven Plan for Financial Fitness: An Expert Guide on Financial Intelligence. Discover Proven Tips That Will Improve Your Financial IQ and Help Achieve All Your Financial Goals2. Broke Millennial: The Essential Guide on Debt and Money Management for Millennials. Get the Best Financial Tips on How You Can Finally Pay Off All Your DebtsIf you want to learn more, download your copy of Personal Finance Guide 2 in 1 Bundle today!

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  The Power of Innovative Thinking...

  Jim Wheeler

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  Are myths about thinking and innovation holding you back?  Are you interested in getting outside your box? Would you like to work smarter, not harder?  Do you sometimes whish you could see a problem through someone else's eyes just so you could get a fresh perspective?  The Power of Innovative Thinking is a practical and motivational book that leads you to generate new ideas on your own and unlock the creativity stored inside you.  The exercises and advice in this breakthrough book will help you open your mind to explore options you've known about all along but didn't know how to reach.  The Power of Innovative Thinking delivers concise, how-to information in a friendly, interactive format ideal for team or individual use. And the guidance it offers promises worlds of new possibilities for professional and personal enrichment.

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  Healing From Within

  Dr. Naumi Munyoki

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  Dr. Naumi Munyoki, a dedicated mental health specialist, presents a compassionate and insightful guide to navigating the complexities of mental health challenges stemming from childhood traumas. From extensive experience, Munyoki offers readers a comprehensive roadmap toward identifying, understanding, and healing from past wounds. Through the pages of this book, Munyoki sheds light on the often-overlooked correlation between early traumatic experiences and present-day mental health struggles, such as depression, anxiety, and loneliness. By acknowledging the profound impact of childhood traumas, Munyoki empowers readers to confront their own experiences with confidence and compassion. “Healing from Within” doesn't stop at mere identification; it equips readers with practical strategies and empathetic guidance to embark on their healing journey. Munyoki emphasizes the importance of self-reflection and self-compassion, providing tools for readers to take ownership of their mental well-being and initiate the process of healing. Throughout the book, Munyoki offers insights into the diverse causes of mental health difficulties, ranging from childhood traumas to adult challenges. By addressing these root causes with sensitivity and understanding, Munyoki instills hope and resilience in readers, encouraging them to reclaim agency over their mental health. With “Healing from Within,” Dr. Naumi Munyoki extends hope to those grappling with mental health issues, offering knowledge, direction, and a profound sense of empathy and solidarity. This book serves as a beacon for individuals seeking to navigate their emotional landscapes independently, guiding them toward healing, self-discovery, and empowerment.

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