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Sinopsis

Do you feel trapped in a cycle of endless work, exhaustion, and guilt whenever you try to slow down? You're not alone. In today's hustle-driven world, success often comes at the cost of mental and physical well-being. But what if you could achieve your goals without sacrificing your health, relationships, or happiness? 
In The Workaholic Trap, you'll uncover the hidden dangers of overwork, the psychological patterns that fuel burnout, and — most importantly — how to break free while still excelling in your career. Packed with real-life insights, science-backed strategies, and practical exercises, this book will help you:Identify the warning signs of workaholism before it takes a toll on your lifeShift your mindset from busyness to purposeful productivitySet boundaries that protect your time, energy, and mental well-beingReclaim joy, creativity, and balance—without losing momentum in your careerRedefine success on your terms so you can thrive both professionally and personally 
You don't have to choose between success and sanity. It's time to escape The Workaholic Trap and start living the fulfilling, balanced life you deserve.

Duración: alrededor de 2 horas (01:32:55)
Fecha de publicación: 15/03/2025; Unabridged; Copyright Year: — Copyright Statment: —

• Humanidades y ciencias sociales
• Cuerpo, mente y espíritu
• Texto universitario y diccionarios