¡Acompáñanos a viajar por el mundo de los libros!
Añadir este libro a la estantería
Grey
Escribe un nuevo comentario Default profile 50px
Grey
Suscríbete para leer el libro completo o lee las primeras páginas gratis.
All characters reduced
The Hidden Power of Gut Health - The Key to Wellness Energy And Vitality From The Inside Out - cover

The Hidden Power of Gut Health - The Key to Wellness Energy And Vitality From The Inside Out

Brian Gibson

Editorial: Brian Gibson

  • 0
  • 0
  • 0

Sinopsis

In the wake of groundbreaking discoveries regarding the intestinal microbiome, our understanding of the intricate bidirectional communication between the brain and gut has undergone a profound transformation. Initially met with skepticism, research revealing the crucial role of gut bacteria in shaping brain chemistry and behavior has ignited an unprecedented paradigm shift in how we conceptualize physical and mental health.This book delves into the essential dynamics of the gut-brain axis, exploring how the microbiome influences our physical well-being and psychological states. With rising rates of mental health disorders, including depression, anxiety, and neurodevelopmental conditions such as autism, there is an urgent need to understand the implications of this connection.Unlock the secret to optimal health and well-being with "The Hidden Power of Gut Health." Discover the crucial connection between your gut microbiome and overall wellness and the latest research on how a balanced gut can enhance vitality and longevity. This book offers practical insights and actionable strategies to improve gut health through nutrition and lifestyle changes.
Disponible desde: 11/05/2025.

Otros libros que te pueden interesar

  • DSM - A History of Psychiatry's Bible - cover

    DSM - A History of Psychiatry's...

    Allan V. Horwitz

    • 0
    • 0
    • 0
    The first comprehensive history of "psychiatry's bible"—the Diagnostic and Statistical Manual of Mental Disorders. 
     
     
     
    Over the past seventy years, the Diagnostic and Statistical Manual of Mental Disorders, or DSM, has evolved from a virtually unknown and little-used pamphlet to an imposing and comprehensive compendium of mental disorder. Its nearly 300 conditions have become the touchstones for the diagnoses that patients receive, students are taught, researchers study, insurers reimburse, and drug companies promote. Although the manual is portrayed as an authoritative corpus of psychiatric knowledge, it is a product of intense political conflicts, dissension, and factionalism. The manual results from struggles among psychiatric researchers and clinicians, different mental health professions, and a variety of patient, familial, feminist, gay, and veterans' interest groups. The DSM is fundamentally a social document that both reflects and shapes the professional, economic, and cultural forces associated with its use. 
     
     
     
    In DSM, Allan V. Horwitz examines how the manual, known colloquially as "psychiatry's bible," has been at the center of thinking about mental health in the United States since its original publication in 1952.
    Ver libro
  • Java Web Development - Java Unleashed: Crafting Enterprise-Level Solutions - cover

    Java Web Development - Java...

    Christopher Wright

    • 0
    • 0
    • 0
    "Java Web Development: Java Unleashed: Crafting Enterprise-Level Solutions," is one comprehensive book that will give the developers the education for building solid, high performance Java web applications that are good enough to stand in an enterprise level. 
    Comprehensive covering of the book has essential and advanced information with regards to Java web development, from fundamental concepts into advanced frameworks Spring Boot, Hibernate. Bibliophile will learn how to build applications that are functional, scalable, secure, and maintainable-like that produced by industry standards. 
    With each chapter, the hard subject matter proves to be feasible pieces a reader can understand, making it with Java Servlets, JavaServer Pages (JSP), or in the creation of a RESTful API, concurrency, and databases all found within code. 
    Beyond this, the text is advancing on a study in the context of MVC architecture and session management of multiple web technologies applied after layer of another enterprise application development. 
    The book "Java Web Development" is designed to be armed with tools to approach common modern problems of web applications in improvement of performance, security improvement, and implementation best practices with real examples and case studies taken from reality. 
    This book is for medium-to-aces Java developers that would serve as a great learning tool and lasting reference for building and deploying their Java applications with confidence on scalability in the future of growth and technological advances. The guide would help develop improved skills and be even more actively working on a constantly changing enterprise solution in Java.
    Ver libro
  • Sleep Hypnosis for Anxiety Overthinking and Depression - Positive Affirmations for Self Worth Healing and Deep Sleep - cover

    Sleep Hypnosis for Anxiety...

    Sleep School

    • 0
    • 0
    • 0
    Are you struggling with anxiety, overthinking, or depression? It's time to let go of the mental clutter and reclaim your peace of mind. "Sleep Hypnosis for Anxiety, Overthinking, and Depression" is a transformative audiobook designed to guide you into a state of deep relaxation, promoting healing through positive affirmations. As you listen, soothing hypnosis will help you release negative thoughts and replace them with empowering beliefs that nurture your self-worth and emotional well-being. 
    This audiobook isn't just about sleep—it's about healing. Whether you're battling insomnia, seeking relief from stress, or simply need a mental reset, our expertly crafted hypnosis techniques provide you with the tools to embrace peace, tranquility, and balance. With every session, you'll feel more centered, confident, and connected to your inner strength. 
    Allow this powerful journey of self-discovery to help you fall into a deep, restful sleep, waking up feeling rejuvenated, clear-headed, and emotionally aligned. Let go of anxiety, overthinking, and depression—reclaim the life you deserve.
    Ver libro
  • Shepherd’s Sight - A Farming Life - cover

    Shepherd’s Sight - A Farming Life

    Barbara McLean

    • 0
    • 0
    • 0
    A restorative and resonant memoir of a year in the life of an aging shepherd 
    		 
    For 50 years, Barbara McLean has tended a flock of Border Leicester sheep on her small Ontario farm, Lambsquarters. In Shepherd’s Sight she shares the crises, pleasures, and challenges of farm life over the course of a year. Now in her 70s, McLean faces a new problem: how much longer she can continue with the physically taxing work that is her central source of meaning and satisfaction.  
    		 
    Through her unsentimental gaze, we witness the highs and heartbreaks of delivering and rearing lambs, the shearing and spinning of wool, the wildlife in the woods (and occasionally in the house), and the garden produce moving from seed to harvest to table. Even after half a century on this land, McLean is still making fresh observations, and she shares them in evocative, elegant prose. As she moves through the calendar year, she also reflects on years past, offering a long view on climate, stewardship, and agriculture. 
    		 
    With its vivid description and absorbing storytelling, Shepherd’s Sight offers an unforgettable glimpse of a life lived on the land.
    Ver libro
  • Summary of Kate Crawford’s Atlas of AI - cover

    Summary of Kate Crawford’s Atlas...

    Falcon Press

    • 0
    • 0
    • 0
    Buy now to get the main key ideas from Kate Crawford’s Atlas of AI 
      
    In Atlas of AI (2021), Kate Crawford explores the twisted, complex world of artificial intelligence. She argues that AI is neither artificial nor intelligent, but rather a material system built from Earth’s rare resources and cheap labor, with severe environmental and human costs. Crawford explores the origins of AI and examines the processes that turn it into a double-edged sword, capable of harming as well as helping humanity. Governments and corporations are using AI to reinforce their power and control, and we must be aware of the pitfalls.
    Ver libro
  • Your brain on psychedelics - How do psychedelics work?: Pharmacology and neuroscience of psilocybin DMT LSD MDMA mescaline - cover

    Your brain on psychedelics - How...

    Genis Ona

    • 0
    • 0
    • 0
    To understand the pharmacology of psychedelics is to understand the essence of what makes us human. Genís Oña makes an informative, entertaining and understandable approach to the science of psychedelics.
    José Carlos Bouso, PhD, Scientific Director, ICEERS.
     
    
    Discover the pharmacology of psychedelics.
    Delve into the cutting edge of scientific research on the impact of psilocybin, MDMA, DMT, mescaline and LSD on the brain.
    With this guide you will learn the keys to the effects of psychedelics, capable of producing significant changes in the processes of perception, thought and consciousness. An illustrated guide to understanding the science behind new psychedelic-assisted therapies for treating mental health issues.
    This essential guide will be of interest to all psychonauts eager to immerse themselves in the pharmacology of the most popular psychedelic molecules, to all medical and mental health professionals, and to all people interested in learning the essentials of the neuroscience of psychedelic molecules and how they affect our brains.
    Ver libro