Outros livros que poderiam interessá-lo

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  The Brain-Based Classroom -...

  Kieran O'Mahony

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  The Brain-Based Classroom translates findings from educational neuroscience into a new paradigm of practices suitable for any teacher. The human brain is a site of spectacular capacity for joy, motivation, and personal satisfaction, but how can educators harness its potential to help children reach truly fulfilling goals? Using this innovative collection of brain-centric strategies, teachers can transform their classrooms into deep learning spaces that support their students through self-regulation and mindset shifts. These fresh insights will help teachers resolve classroom management issues, prevent crises and disruptive behaviors, and center social-emotional learning and restorative practices.

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  Radiant Longevity - A...

  Julianna Lindsey

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  Join the reverse-aging revolution!
  
  When board-certified physician Julianna Lindsey opened her Radiant Longevity clinic at the start of the COVID pandemic, she knew she was up against a gigantic, profit-oriented "sick-care" industry run on false promises and quick fixes, and endlessly pitching its unproven interventions and persistent vices to a society hooked on feeling better now-who cared about later. Guided by a passion for her patients, equipped with the latest research, and continually validated by results in both her clients and her personal experience, Dr. Lindsey set out to fight back against generations of harmful habits and medical practices responsible for an epidemic of accelerated aging.
  
  In Radiant Longevity: A Physician's Protocol for Living Your Best Life, Dr. Lindsey provides a holistic, option-packed approach to longevity that covers your head to your toes, with clear and specific guidance on how to slow your body's aging and feel better from the inside out. With loads of evidence-based advice culminating in The Lindsey Plan, Dr. Lindsey describes:
  
  How to track and monitor our health on a manageable day-to-day basis (and accessible technologies we can use to help us along the way)
  
  How to cultivate healthy sleep habits, even in the most challenging conditions
  
  What to eat (recipes included!), what definitely not to eat, and what to eat less of to manage weight and stay thriving into the decades ahead
  
  Misconceptions about effective exercise and how we can tailor an approach to fitness specifically to our own needs and abilities
  
  How our mental health plays an equal role in aging, and how we can all tend to it with care-and that's just scratching the surface!
  
  A perfect balance of instruction and motivation, this book is more than just a guide-it's a lifeline to a healthier, happier future. Join Dr. Lindsey and start your journey to feeling your best not only today, but for all the years to come!

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  Extended Summary - The Anxious...

  Library Quick Reading

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  EXTENDED SUMMARY 
    
  THE ANXIOUS GENERATION 
  BASED ON THE BOOK BY JONATHAN HAIDT 
    
  SUMMARY WRITTEN BY: QUICK READING LIBRARY 
    
  CONTENT 
  Introduction: Growing Up on Mars 
  The Surge of Suffering 
  What Children Need to Do in Childhood 
  Discover Mode and the Need for Risky Play 
  Puberty and the Blocked Transition to Adulthood 
  The Gender Divide: How Boys and Girls Are Affected Differently 
  The Dark Side of Social Media 
  The Harmful Impact of Smartphones 
  Reversing the Damage: What Parents, Schools, and Governments Can Do 
  General Analysis and Conclusion 
    
  ABOUT THE ORIGINAL BOOK 
  “The Anxious Generation” by Jonathan Haidt explores the profound impact of modern technology, particularly smartphones and social media, on the mental health of today’s youth. Haidt examines how the shift from a play-based childhood to a phone-based childhood has led to a rise in anxiety, depression, and social isolation among adolescents. He discusses the role of technology in disrupting key developmental processes, such as emotional regulation and social interaction. With a focus on the cultural, psychological, and societal implications, Haidt calls for a balanced approach to childhood development in order to reverse the growing mental health crisis.

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  Summary - Cibola Burn - Based On...

  Library Of Stories

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  SUMMARY 
    
  CIBOLA BURN 
  BASED ON THE BOOK BY JAMES S. A. COREY 
    
  SUMMARY WRITTEN BY: LIBRARY OF STORIES 
    
  CONTENT 
  The Uncharted World 
  The Settlers' Struggle 
  The Corporate Conflict 
  The Intriguing Alien Artifacts 
  The Struggle for Control 
  The Investigation Deepens 
  The Battle for Survival 
  The Endgame 
  The Aftermath 
  General Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  Cibola Burn is a science fiction novel set in the Expanse universe, focusing on humanity’s expansion to a new world, Ilus (New Terra). Tensions arise between settlers seeking freedom and control over valuable resources, and the corporate forces of Royal Charter Energy (RCE) aiming to exploit the planet’s assets. Amidst political conflict, an alien technology threatens both sides, complicating survival. Themes of colonialism, corporate greed, and survival are explored, along with the ethical dilemmas surrounding the exploitation of new worlds and the clash between corporate power and human resilience. The novel delves into the complexities of human ambition and its consequences.

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  Summary - Persuader - Based On...

  Library Of Stories

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  SUMMARY 
    
  PERSUADER 
  BASED ON THE BOOK BY LEE CHILD 
    
  SUMMARY WRITTEN BY: LIBRARY OF STORIES 
    
  CONTENT 
  Reacher's Mission 
  The Beck Family 
  Surveillance and Deception 
  The Encounter with Villanueva 
  The Turning Point 
  The Becks' Secrets 
  Taking Action 
  The Final Confrontation 
  The Aftermath 
  General Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  “Persuader" by Lee Child follows Jack Reacher, a former military police officer turned drifter, as he becomes embroiled in a dangerous mission to dismantle a powerful criminal network. Reacher investigates Richard Beck, a wealthy arms dealer with ties to organized crime, and uncovers a web of illegal operations, including weapons trafficking. As he infiltrates Beck's world, Reacher faces intense action, moral dilemmas, and violent confrontations. The novel explores themes of justice, revenge, and personal morality, with Reacher’s unwavering sense of duty driving him to seek justice outside the boundaries of the law in a high-stakes, fast-paced thriller.

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  DEEP SLEEP HYPNOSIS for...

  Institute For Hypnotherapy

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  Are you ready to transform your nights into a journey of self-discovery and empowerment? This program is the ultimate audiobook designed to guide you into a deep, restful sleep while nurturing your inner self. 
   
  What You'll Experience: 
  •	Enhanced Self-Love: Immerse yourself in soothing, hypnotic suggestions that gently break down barriers, helping you embrace your true worth and love yourself unconditionally. 
  •	Boosted Self-Confidence: Empower your subconscious mind to eliminate self-doubt and replace it with unshakable confidence. Wake up feeling ready to conquer any challenge with newfound belief in your abilities. 
  •	Increased Self-Worth: Elevate your perception of your own value and worthiness. This audiobook helps you internalize a positive self-image, ensuring you recognize and appreciate your unique strengths and qualities. 
   
  Why Choose "DEEP SLEEP HYPNOSIS"? 
  •	Professionally Crafted: Expertly created by renowned hypnotists and psychologists, this audiobook combines proven hypnosis techniques with relaxing audio landscapes to maximize your personal growth. 
  •	Effortless Transformation: Simply listen before bedtime and let the gentle, hypnotic guidance do the work. There's no need for strenuous exercises or complex practices – just a peaceful path to a better you. 
  •	Multi-Sensory Experience: Experience a rich auditory journey with calming music, nature sounds, and serene vocal guidance, designed to create the perfect environment for deep relaxation and effective hypnosis. 
   
  Start Your Journey Today 
  Whether you're struggling with self-esteem issues, battling daily stress, or simply looking to enhance your mental well-being, This hypnosis is your ideal companion. Don't let another night go by without taking a step toward a more empowered you. Embrace the power of self hypnosis and embark on a journey of self-discovery and empowerment.

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