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Sinopse

Our hyper-connected world is constantly bombarded with digital distractions that consume our time and attention. The digital world can feel overwhelming and all-consuming, from social media notifications to endless email chains. The Digital Minimalism Revolution offers a fresh perspective on regaining control of our digital lives and finding balance in an age of information overload. Drawing on the latest research and real-life examples, this book offers practical strategies for reducing our dependence on technology while maximizing its benefits. Whether you want to enhance your productivity, deepen your relationships, or enjoy more downtime, The Digital Minimalism Revolution will inspire you to declutter your digital world and reclaim your time and attention for what truly matters.

Duração: aproximadamente 1 hora (01:05:22)
Data de publicação: 17/03/2025; Unabridged; Copyright Year: — Copyright Statment: —

• Ciências Sociais e Humanidades
• Ciência e Tecnologia
• Corpo, Mente & Espírito
• Textos Universitarios & Dicionários