Otros libros que te pueden interesar

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  EQ+MH=PH Emotions! How to live...

  Dr. Uma Arora

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  “How emotional you are!”  
  So often we hear this comment from a friend or a family member.   
  Mostly we fumble as we think of a response because we do not know what to say as we cannot relate to what it means to be ‘emotional.’  
  Emotions make us human.  
  They give us information about what is going on inside us.  
  Emotional Quotient (EQ) is the level of awareness of what is taking place or going to take place. It is the ability to comprehend and use that knowledge effectively. Emotions help us reflect on how we are mentally equipped to give our life direction. Our emotional responses make us win friends, build healthy relationships or lose them. It is our EQ that allows us to stay ahead at work, and be focused and cheerful.   
  In recent times there is a lot of focus on one dimension of human well-being, physical health.  
  But then, physical health is just one part of our overall health. A partial one.  
  The equation to have a healthy life begins with a healthy and high EQ plus a healthy mind.  
  Once these two, our emotional quotient (EQ) and mental health (MH) are in place then our physical health (PH) will be in good shape. If we have a high EQ then even if we have any physical illness it will not make us stressed or discouraged to live a good and effective life. This seems understandable and logical but is very difficult to follow. This is where this book helps. Not only to open the perspective of well-being and health to have a multidimensional outlook but also to sustain it. too,  
                  
                          

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  Muscle - The Gripping Story of...

  MD Roy A. Meals

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  An entertaining deep dive into muscle, from the discovery of human anatomy to the latest science of strength training. 
   
   
   
  Muscle tissue powers every heartbeat, blink, jog, jump, and goosebump. It is the force behind the most critical bodily functions, including digestion and childbirth, as well as extreme feats of athleticism. We can mold our muscles with exercise and observe the results. 
   
   
   
  In this lively, lucid book, orthopedic surgeon Roy A. Meals takes us on a wide-ranging journey through anatomy, biology, history, and health to unlock the mysteries of our muscles. He breaks down the three different types of muscle—smooth, skeletal, and cardiac—and explores major advancements in medicine and fitness, including cutting-edge gene-editing research and the science behind popular muscle conditioning strategies. Along the way, he offers insight into the changing aesthetic and cultural conception of muscle, from Michelangelo's David to present-day bodybuilders, and shares fascinating examples of strange muscular maladies and their treatment. Brimming with fun facts and infectious enthusiasm, Muscle sheds light on the astonishing, essential tissue that moves us through life.

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  The Power of Laws

  Terence Karabo Moloisane

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  FROM A SLAVE TO A KING 
  We are born into this world we adopt low-quality laws and expect a high-quality return. 
  Laws have no respect for no one, you have to respect them.Laws don't care about the colour of your skin, if you take them serious they will sustain you. 
  The only true power in humanity is the laws we chose to abide by or break, laws are so powerful they can transform a peasant into a king, a coward into a fiercesome beast. 
  Both a King and a peasant are human the only difference is their laws of citizenship.

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  The Puppet As An Educational...

  Paula G. Eleta

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  In this short paper Paula Eleta explores the theme of the value of the puppet in the pedagogical field, mainly in early childhood (0-6 years), as an effective tool to improve the quality of the educational service through play. Under the direction of the educator, the puppet can become an excellent ”assistant” to build new educational contexts, able to offer all those who live in the services different accesses to a common and shared space. The puppet can help to found a more inclusive ”school”, giving voice and listening to the past, experiences, knowledge and skills of the various actors involved: children (first of all), families, educators, pedagogical coordinators and other subjects of their own territory. ”The puppet as an educational tool value” is a written text in an accessible and immediate form. Furthermore, the topics covered have been elaborated on the basis of the author`s long experience in the field. The content is therefore full of concrete and enlightening examples and, among the many proposed activities to be carried out, there is an easy and quick technique to build puppet characters: an activity that can be performed, at the various educational services, both together with families and children (with the support of adults).

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  Hérnan Cortés: A short biography...

  5 Minutes, 5 Minute Biographies,...

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  Hérnan Cortés, Spanish explorer and conqueror: Life and work in a short biography! Everything you need to know, brief and concise. Infotainment, education and entertainment at its best!

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  Native American Legends -...

  Odessa Nightshade

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  For centuries, Native American legends have served as the foundation of cultural identity, spiritual belief, and moral guidance for Indigenous peoples across the continent. These stories, passed down through generations, reflect the deep connection between Native American communities and the natural world, offering insight into their understanding of life, death, and the unseen forces that shape existence. More than just myths, these legends form the backbone of spiritual practices, social structures, and the traditions that continue to thrive today.  
    
  One of the most striking aspects of Native American storytelling is its reliance on oral tradition. Unlike written histories, which remain fixed in time, oral traditions are fluid, evolving with each retelling while preserving the essence of ancestral wisdom. Elders and storytellers pass these tales to younger generations, ensuring the survival of cultural knowledge and reinforcing values such as respect, humility, and harmony with nature. Through storytelling, communities maintain a sense of continuity, bridging the past with the present and preparing future generations for the challenges of life.  
    
  At the heart of Native American legends is an intrinsic connection to the natural world. Many stories revolve around the land, animals, and celestial bodies, portraying them as spiritual entities rather than mere physical elements. Rivers, mountains, and forests are often imbued with sacred significance, serving as homes to powerful spirits or the setting for legendary events. Animals, too, play a vital role, with figures like the wise Raven, the cunning Coyote, and the noble Eagle embodying various aspects of human nature. These stories do not merely explain natural phenomena—they offer guidance on how to coexist with the environment, reinforcing the belief that humans are part of a greater, interconnected whole. 

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