Other books that might interest you

• 

  Body Respect - What Conventional...

  PhD Linda Bacon, PhD Lucy Aphramor

  • 0
  • 0
  • 0

  Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies, and fatness is not a death sentence.You've heard it before: There's a global health crisis, and unless we make some changes, we're in trouble. That much is true — but the epidemic is not obesity. The real crisis lies in the toxic stigma placed on certain bodies and the impact of living with inequality — not the numbers on a scale.In a mad dash to shrink our bodies, many of us get so caught up in searching for the perfect diet, exercise program, or surgical technique that we lose sight of our original goal: improved health and well-being. Popular methods for weight loss don't get us there and lead many people to feel like failures when they can't match unattainable body standards. It's time for a cease-fire in the war against obesity.Dr. Linda Bacon and Dr. Lucy Aphramor's Body Respect debunks common myths about weight, including the misconceptions that BMI can accurately measure health, that fatness necessarily leads to disease, and that dieting will improve health. They also help make sense of how poverty and oppression — such as racism, homophobia, and classism — affect life opportunity, self-worth, and even influence metabolism.Body insecurity is rampant, and it doesn't have to be. It's time to overcome our culture's shame and distress about weight, to get real about inequalities and health, and to show every body respect.

  Show book

• 

  The Western Front-North

  Tonie Holt, Valmai Holt

  • 0
  • 0
  • 0

  Following in their best-selling series of Battlefield Guides this is a companion volume to the Holts Western Front  South Guide. Between the two, they cover the main WW1 Western Front battlefields. This book covers 15 of the most significant battles of the northern area from Nieuwport to just north of The Somme.Whether travelling on the ground or in the mind, the reader is carefully guided through the battlefields with a mixture of succinct military history, cameo memories and stories of VCs and other personalities, interspersed with references to the literature and poetry of the war.This guidebook is based on Tonie and Valmai Holt's 30 years experience of researching, guiding tours and writing about the area, with their unique blend of male and female points of view. It is written to the high standards that have come to be expected of these highly respected authors who are credited with pioneering the modern battlefield tour and whose guide books are referred to as 'The Bibles' .  This new edition contains: Brief Historical Background and Summary of each battle, Opening Moves and What Happened, with appropriate quotations Sketch Map for each battle showing battle lines, routes etc and all points of interest described on each timed itinerary Large Sketch Map putting the battlefields (north and south) into perspective Memorials, Museums, Sites of Interest (bunkers, craters etc) War Grave Cemeteries  Allied and German GPS Location for every recommended stop War Graves and Commemorative Associations Cameos about individual personalities Useful Tourist Information  Where to stay and eat

  Show book

• 

  Hypnosis for Programming an...

  Be Conscious Creators

  • 0
  • 0
  • 0

  Rewire Your Mindset And Get Fast Results With Hypnosis! 
   
  The advantages of hypnosis therapy are widespread. A lot of individuals report positive changes with hypnosis and it's recognized as a valid type of holistic alternative medicine.  
   
  Hypnosis is a popular technique utilized for weight loss, overcoming addiction, healing, achieving goals, relaxation and stress relief. It's utilized to get rid of undesired behaviors and beliefs and to manifest new desires and achieve goals in life. 
    
  If you wish to influence your subconscious mind to accept new programming for positive alterations hypnosis is an effective technique for doing that. 
   
  Among the chief advantages of hypnosis is that when you in a hypnotic state brain wave frequencies decelerate. You center or focus your awareness and you're actually much more aware than usual. A state of centered awareness almost feels as though you're more of an observer of thought and images rather than a part of them. This allows you to bypass the "gatekeepers" at the entrance to the subconscious and superconscious so you are able to access these levels of consciousness directly, and the brain is much more receptive to suggestion. 
   
  The unconscious, or subconscious may then be reprogrammed so it lets go of old patterns, beliefs and feelings that no longer serve you. They may be replaced with suggestions that are favorable and affirming. The superconscious mind may open you into fresh insights and originative ideas.  
   
  A common misperception is that you only have to be hypnotized once to make lasting changes. Occasionally this is the case, but for lasting positive changes, hypnosis suggestions need to be repeated several times till your mind accepts the new programming. 
   
  You'll need to enter hypnosis and listen to your audio multiple times. Don't expect that one session will set up and run your new programs. 
   
  Put this audio on each night before you go to bed and listen to it right before you fall asleep. If you have time also listen to it first thing upon waking. Do this for at least 21 days consistently so that positive change can take affect in your life.

  Show book

• 

  Using Scrum with Kanban - 270...

  Jimmy Mathew

  • 0
  • 0
  • 0

  This has 270 questions with answers and explanations, that prepare you to answer questions in professional Scrum with Kanban certification assessments of leading organizations. 
           · In Audio Format 
           · Prepared keeping Scrum org Professional with Kanban I (PSK I ™, PSK 1™) certification assessment in mind 
           · Based on latest version of Scrum Guide™ and Kanban Guide for Scrum Teams 
           · Built new based on latest version. Not just modified for changes. 
           · Clear explanations for all questions. Serve as a learning exercise 
  Each question is read out clearly, with answer options, correct answer and an explanation. 
  This is newly built based on the recent changes and latest version of The Scrum Guide and Kanban Guide for Scrum Teams. 
  This is designed for those who are taking professional scrum with kanban certification assessments, but these are also useful for all those who what to learn the use of Kanban practices in Scrum or preparing for interviews. 
  Basic knowledge of Scrum Framework and Scrum Master Role required to take up these tests. It is recommended to read The Scrum Guide and Kanban guide for scrum teams before taking these tests. Scrum Guide is available at scrumguides org and scrum org 
  ========================= 
  Statutory Acknowledgment: 
  *Professional Scrum™, Professional Scrum Master™, PSK, PSK I, PSK 1, etc. is the protected brand of Scrum org. 
  =========================

  Show book

• 

  Guide to Stoicism

  St. George William Joseph Stock

  • 0
  • 0
  • 0

  This book is a primer on the philosophy of stoicism, resurrected from its origins in Greek and Roman philosophy. The original philosophy was based on a reasoning process which it was assumed would lead to a virtuous life. Zeno, the founder of stoicism, did not begin expounding on its teachings until he was in his forties. He believed that the purpose of life was "to live consistently." Cleanthes, his disciple, added "with nature," so that the purpose of life became "to live consistently with nature." - Summary by Bill Boerst

  Show book

• 

  Machine Learning in Python -...

  Bob Mather

  • 0
  • 0
  • 0

  Are you excited about artificial intelligence and want to get started?Are you excited about machine learning and want to learn how to implement in Python? The book below is the answer. Given the large amounts of data we use everyday; whether it is in the web, supermarkets, social media etc., analysis of data has become integral to our daily life. The ability to do so effectively can propel your career or business to great heights. Machine learning is the most effective data analysis tool. While it is a complex topic, it can be broken down into simpler steps, as show in this audiobook. We are using Python, which is a great programming language for beginners. Python is a great language that is commonly used with machine learning. Python is used extensively in mathematics, gaming, and graphic design. It is fast to develop and prototype. It is web capable, meaning that we can use Python to gather web data. It is adaptable, and has great community of users. Here's what's included in this audiobook: What is machine learning? Why use Python? Regression analysis using Python with an example Clustering analysis using Python with an example Implementing an Artificial Neural Network Backpropagation 90-day plan to learn and implement machine learning Conclusion Buy this audiobook today!

  Show book