Otros libros que te pueden interesar

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  Healing Emotional Eating for...

  MSW Diane Petrella, Donna...

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  If you've experienced physical, sexual, or emotional abuse, your past trauma could affect how you care for yourself today. You may struggle with difficult thoughts and feelings, and reach for food to soothe your emotions when feeling sad, anxious, or stressed. You aren't alone. 
   
   
   
  Healing Emotional Eating for Trauma Survivors offers an innovative, trauma-informed approach to overcoming emotional eating using the principles of mindfulness, self-compassion, and neuroscience. With this gentle guide, you will gain a deeper understanding of your trauma, and discover alternative ways to soothe stress and difficult emotions when they show up. You'll also learn to shift your focus away from your weight, so you can cultivate a more loving connection with your body as you heal. 
   
   
   
  With this compassionate guide, you'll discover ways to: calm your anxious brain and body; safely process your emotions; transform self-punishment into self-compassion; practice self-forgiveness and overcome body shame; take your power back from trigger foods; and create an emotionally safe sanctuary with friends, family, and home. Most importantly, you'll find the support you need to end the cycle of emotional eating and release the weight of your trauma—so you can live with a greater sense of freedom and vitality.

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  Summary - Foster - Based On The...

  Library Of Stories

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  SUMMARY 
    
  FOSTER 
  BASED ON THE BOOK BY CLAIRE KEEGAN 
    
  SUMMARY WRITTEN BY: LIBRARY OF STORIES 
    
  CONTENT 
  Departure and Arrival 
  A New Beginning 
  Settling In 
  Life with the Kinsellas 
  A Trip to Town 
  The Wake 
  Revelations 
  Night at the Strand 
  Departure 
  General Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  "Foster" by Claire Keegan tells the story of a young girl who is sent to live with relatives for the summer, away from her own family. The narrative explores the stark contrast between the girl's chaotic home life and the quiet, structured world of the Kinsellas. While staying with them, she experiences a different kind of care and affection, learning the value of silence and personal growth. The story delves into themes of family dynamics, loss, and the significance of unspoken connections. The girl forms a bond with the Kinsellas, who have their own history of grief, and is touched by their kindness. As the summer progresses, she navigates her changing emotions, creating an understanding of herself, before ultimately returning home, forever changed by her experiences.

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  The Great Dictionary English -...

  Benjamin Maximilian Eisenhauer

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  This dictionary contains around 60,000 English terms with their Swedish translations, making it one of the most comprehensive books of its kind. It offers a wide vocabulary from all areas as well as numerous idioms. The terms are translated from English to Swedish. If you need translations from Swedish to English, then the companion volume "The Great Dictionary Swedish - English" is recommended.

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  Bipolar General - My Forever War...

  USA (Ret) Maj. Gen Gregg F....

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  Maj. Gen. Gregg Martin cut a striking figure in the Army: athletic, quick witted, devout, and studious, he was a natural leader. Thanks to his engineering and leadership knowhow, Martin was chosen to lead the thousands of combat engineers who paved the way for 100,000 Army troops to battle their way to Baghdad in 2003. Only years later would he learn how the pressure of organizing dozens of simultaneous life-or-death missions each day altered the biochemistry of his brain. The Iraq War triggered what military and Veterans Administration psychiatrists ultimately diagnosed as late-onset bipolar disorder, a chemical imbalance that sends sufferers whipsawing between grandiose imaginings and suicidal depressions. His increasing erratic behavior led to his forced resignation as president of the National Defense University and ended his military career. 
   
   
    
  Bipolar General offers a candid account of Martin's personal journey with undiagnosed mental illness as he rose through the ranks of the United States Army. He discusses why his condition went undiagnosed for so long and explores what can be done both within and outside the armed forces to diagnose and treat mental illness. Bipolar General should be of value to those with mental illness and to the communities of family, friends, and caregivers surrounding them.

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  Stupid People - Identifying...

  Dan Desmarques

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  Do you sometimes feel that you are constantly surrounded by people who make terrible decisions that negatively affect you and your life? If so, you're not alone! In The Stupid People, we take a deep dive into the psychology and behavior of people who exhibit confusing and destructive behaviors. This insightful book reveals the reasons behind the manipulative tactics used by stupid people and their impact on social interactions, communication, and even violence and abuse. But don't worry-the book also offers practical strategies to help you improve your decision-making, build better relationships, and overcome your fear of change. By uncovering and working through the root causes of stupidity, you can navigate relationships with difficult people with greater ease and clarity. Beyond practical tips, the book helps readers tap into their own strengths and abilities to communicate effectively and set healthy boundaries. Ultimately, by understanding the psychology behind difficult people, we can all live happier and more fulfilling lives.

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  Principles of economics

  Carl Menger

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  "Principles of Economics" by Carl Menger is a seminal work in the field of economics, laying the foundation for the Austrian School of Economics. First published in 1871, Menger's book revolutionized economic thought by emphasizing the subjective nature of economic value and the role of individual preferences in determining prices. Menger's analysis of marginal utility and his explanation of how goods derive their value from their ability to satisfy human wants mark significant departures from classical economic theories prevalent at the time. This book remains essential reading for anyone interested in understanding the fundamentals of economic theory and the origins of modern economic thought.

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