Otros libros que te pueden interesar

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  The Anti-Inflammatory Diet...

  Jessica Amy Samuel, Julia Martin...

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  Fit the anti-inflammatory diet into your busy life with— Over 75 yummy recipes, and meal plan suitable for healthy living!Do you know that you can simply eliminate the risk of diabetes, cancer, heart disease and stroke, insulin resistance, look younger, improve longevity, high blood pressure, weight loss, osteoporosis, cardiovascular disease, metabolic syndrome, and increase longevity and health?Then, do yourself the favor of starting the anti-inflammatory diet today by following the instructions and information in this book.The anti-inflammatory diet foods, especially when whole and unprocessed will be a lot easier to lose some weight, fight several diseases and build immune system because these foods are much heathier than you could imagine, and it doesn’t limit you from eating delicious meal at whatever proportion you desire.It makes it more convenient than ever to eat healthy by incorporating more vegetables, grains, and seafood into your diet, and exploring the healthful, authentic flavors into your meal plan.The immune system building, heart-healthy, blood pressure and weight loss recipes also combat chronic diseases, and cater for allergy restrictions; so that you can share mouth-watering meals with your friends and family.It's generally an accepted fact that by following an anti-inflammatory diet, you would be able to lessen your risk of several chronic diseases caused by severe inflammation just in a couple of weeks. The quite amazing and unexpected secret can be associated with an active lifestyle, stress management, weight control, and a diet plan lower in red meat, sugar, and saturated fat, and oil, etc.The anti-inflammatory diet provides a host of health advantages, which is not limited to healing Heart diseases, Arthritis, Diabetes, Lung disease, Asthma, Inflammatory bowel disease, Alzheimer’s disease, Autoimmune disorders, cancers and many more.

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  Falling for Me - How I Learned...

  Anna David

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  Like most women, whether they’ve chosen the Fortune 500 career path or have had five kids by 35, Anna David wondered if she’d made the right choices. Then she came upon the book Sex and the Single Girl by Helen Gurley Brown, Cosmopolitan’s fearless leader from the mid-sixties to the late nineties. Immediately connecting with Gurley Brown’s unique message of self-empowerment combined with femininity, Anna vowed to use Sex as a lesson plan, venturing out of her comfort zone in the hope of overcoming the fears and insecurities that had haunted her for years. Embarking on a journey both intensely personal and undeniably universal, she becomes adventurous and spontaneous—reviving her wardrobe and apartment, taking French lessons, dashing off to Seville, and whiling nights away with men she never would have considered before. In the process, she ends up meeting the person really worth changing for: herself.

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  Sugar Animal Cake Toppers - 5...

  Maisie Parrish

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  A delightful sample from Character Cake Toppers, including a Mucky Pup; Daisy’s Birthday; First-Class Meercat; Knit One, Purr One; and Panda Playtime.   Learn how to make amazing fondant cake topper designs, with five fun ideas for sugar characters, bases and accessories.   Whether it’s a playful mummy panda with her mischievous cubs, or a kitten with a comfy cushion and a ball of yarn to play with, each cake topper design has three unique features for you to make—use these individually or mix and match from different designs to create your own unique cake toppers! Basic cake decorating techniques are explained with clear illustrated step-by-step instructions, so everyone can make fun cake toppers for birthdays, weddings and any occasion!   From Maisie Parrish, author of the bestselling Fun & Original series! Sugar Animal Cake Toppers is excerpted from Maisie Parrish’s fantastic Character Cake Toppers, with over sixty-five fun ideas for sugar characters, bases and accessories.

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  All or Nothing - One Chef's...

  Jesse Schenker

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  Blending Kitchen Confidential, Blood, Bones & Butter, and Breaking Bad, a culinary memoir that illuminates the highs and lows of addiction, anxiety, and ambition in the world of haute cuisine. Thirty-one-year-old Jesse Schenker has rocketed to the top of the culinary world. An Iron Chef winner and James Beard nominee, he was voted Best New Chef by New York Magazine, and his acclaimed Recette was named Best New Restaurant by the New York Times. But Jesse’s epic rise masks a little-known past filled with demons and obsession, genius and mania.Growing up in wealthy suburban Florida, Jesse was introduced to the culinary world—and the world of hard drugs. Becoming a high-school dropout addicted to heroin and crack, he was alienated from his family and wanted by the cops. By twenty-one, he had robbed, cheated, and lied to everyone in his life—and had overdosed, been shot at and nearly beaten to death. His eventual arrest motivated him to get clean.Jesse learned to channel his obsessiveness and need to get ever “higher” into his career. But his growing success fueled his anxiety, leading to panic attacks and hypochondria. In this startling and down to earth memoir, Jesse lays it all on the table for the first time, reflecting on his insatiable appetite for the extreme—which has led to his biggest triumphs and failures—and shares the shocking story of his turbulent life.

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  Before & After - Living and...

  Susan Maria Leach

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  At 278 pounds, Susan Maria Leach couldn't lie in bed without gasping for air, wasn't able to fit into a restaurant booth, and could barely buckle the belt on an airplane seat. In 2001 she resolved to take back control and underwent gastric bypass surgery—cutting her weight in half and beginning a journey that would change her life forever.At once an eye-opening memoir, a self-help guide, and a cookbook filled with delicious, healthy recipes, Before & After is Susan's inspiring personal account of her remarkable transformation as well as an indispensable handbook for anyone who has already undergone or is considering the procedure. This newly revised and updated edition includes a wealth of important new material, including:  A Q&A section, featuring answers to frequently asked questions—essential advice from someone who has experienced more than a decade of post-bariatric-surgery lifestyle changes.  Revised nutrition discussions based on the real and very serious deficiencies faced by a many bariatric patients.  Menus and meal plans containing new products and recipes.Weight-loss surgery may not be the answer for everyone. But reading Susan Leach's personal story, and sharing her ups and downs and her tips and techniques, will provide inspiration, motivation, and hope for anyone with a serious weight problem.

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  Pasta Modern - New & Inspired...

  Francine Segan

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  A palate-pleasing cookbook that “enables us to virtually visit Italy’s 20 regions and savor its pastas” (Booklist, starred review).   In Pasta Modern, Italian food authority Francine Segan challenges the notion that pasta must be traditional or old-world. In this beautifully photographed cookbook, Segan details the hottest, newest, and most unusual pasta dishes from Italy’s food bloggers, home cooks, artisan pasta makers, and vanguard chefs. The one hundred distinctive pasta recipes, including many vegan and vegetarian specialties, range from simple and elegant (Pasta with Caramelized Oranges) to more complex (Neapolitan Carnevale Lasagna) to cutting-edge (Cappuccino-Caper Pasta). Tips and anecdotes culled from Segan’s Italian travels enhance the easy-to-follow directions, and a glossary of more than fifty extraordinary dried pastas showcases shapes to revive any pasta lover’s repertoire. For contemporary, authentic Italian pasta, Pasta Modern is the go-to guide.

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