The Power of Habits – How Small Changes Lead to Big Results - Mastering the Science of Behavior Change for Success and Productivity

Bernard Peterson

Sinopse

Your habits shape your success—but how do you create the right ones? 
This audiobook reveals the scientific principles behind habit formation, helping you take control of your life through small, powerful changes. Discover: 
 ✅ How your brain forms habits and how to reprogram them 
 ✅ The tiny daily actions that lead to long-term success 
 ✅ How to break bad habits without relying on willpower 
 ✅ The role of environment, mindset, and triggers in behavior change 
 ✅ The habit-building secrets used by top performers, athletes, and entrepreneurs 
The Power of Habits – How Small Changes Lead to Big Results is a must-listen for *entrepreneurs, students, professionals, and anyone who wants to take control of their life.

Duração: aproximadamente 3 horas (03:15:13)
Data de publicação: 10/03/2025; Unabridged; Copyright Year: — Copyright Statment: —