Other books that might interest you

• 

  Sh*t I Say to Myself - 40 Ways...

  LCSW Katie Krimer MA

  • 0
  • 0
  • 0

  It's time to break up with your toxic mind.Have you ever had thoughts that drag you down? Thoughts that make you feel hopeless and stuck? You're far from alone. Many people struggle with negative thoughts about themselves—and the world. But if your unrepentant ruminations are getting in the way of living your life, it's time to tell your toxic mind to cut the crap. It's time to stand up to your inner critic. And it's time to show negative thoughts the door—once and for all.Written by a psychotherapist and grounded in proven-effective mindfulness and cognitive behavioral therapy (CBT), the irreverent, no-nonsense approach in this snarky—yet hopeful—guide will help you "ghost" your negative thoughts, put an end to toxic self-talk, and start living like a badass, with all the positivity and confidence needed to reach your goals.Over time, negative self-talk can lead to more than just a pessimistic outlook on life. It can destroy your confidence; damage your relationships; and lead to anxiety, depression, and a host of other mental health conditions. It's time to say, enough! This little book will give you the tools—and the courage—you need to tell your toxic mind to f*ck off for good.

  Show book

• 

  Dark Psychology - Read People...

  Ann Wilson

  • 0
  • 0
  • 0

  Have you ever fallen victim to a Manipulator?Would you like to know how to guard yourself, and perhaps use the same tactics yourself? 
  If yes, this audiobook is for you. 
  This book was written to help other victims out there, reclaim their sense of self respect. I too, fell victim to a master manipulator and it broke me in pieces. But today, I stand tall, happy to have gone through it all as my "mess" became “my message”. 
  I found my purpose which is to help people, just like you, heal from past trauma. The key in doing that is to give you a sense of power, which is why I will teach you the tactics manipulators use to seduce their victims, be it in intimate or other relationships. 
  You will know how to both influence and safeguard yourself from external manipulation.  
  Specifically, we will cover:Dark Psychology and ManipulationTraits Manipulators Look For in Their VictimsPrinciples of InfluenceWhat to Do If You are Being ManipulatedNLPMind ControlBrainwashingHow to get what you want – every time!And Much More! 
  If you are tired of falling victim to bad people. If you don’t want to be taken advantage of anymore - then buy this item now! 
  Something inside you, caused you to find this book specifically. I believe it was meant to be. 
  Take back your own power and buy this audiobook now!

  Show book

• 

  Highly Sensitive People -...

  Vayana Ariz

  • 0
  • 0
  • 0

  Are highly sensitive people all introverts? 
    
  When can you classify someone as being highly sensitive? 
    
  Are empaths the same as highly sensitive people? 
    
  If you’re a highly sensitive person, what can you do to be happy? 
    
  These and other questions will be answered in this clear and concise guide. Aside from such topics about happiness, traits, secret talents, and life vision, relationship tips are given, and common concerns will be addressed. And the last chapter will specifically focus on being highly sensitive as a man. 
    
  If any of these topics are your cup of tea, then I urge you to take action and get this book.

  Show book

• 

  Vera the Hunted

  Jason Wilburn, Casey Kim

  • 0
  • 0
  • 0

  Useful expressions that can be applied directly to everyday life. Audio with live performances by actors.

  Show book

• 

  How to master your emotions - A...

  Richard Rokicki

  • 0
  • 0
  • 0

  Do you want the keys to silencing a parasitic and overthinking mind ?Would you like to radically improve your understanding of yourself and others through the experience of a real clinical psychologist?  
  With “How to master your emotions”, you'll discover the secrets of:Therapeutic self-analysis and emotional intelligence: You'll discover the power of self-awareness and understanding the sources of your own emotions.Interpersonal communication: You'll discover the secrets of effective communication that strengthens relationships.Interpersonal relationships: Understand the dynamics of healthy relationships and how to deal with toxic people.Spiritual development: You'll find a path to inner harmony and a deeper understanding of yourself. 
  What's more, this reading will have a very positive impact on:Well-being: You'll find peace within yourself and increase your life energy.Self-confidence: you'll build a solid foundation of self-confidence and self-acceptance.Emotional stability: better management of hypersensitivity and anger. Positive impact on bipolar and borderline disorders.Imposter syndrome, self-sabotage: you'll understand where this comes from, why inner rebellion is essential, and how to lead it.Over-control: OCD and other excessive controlling behaviors. 
  In a nutshell, this book is a real support and a toolbox for those who are going through a difficult phase in their lives and need a change right now.Discover this unique work on personal transformation to empower yourself and unleash your full potential!

  Show book

• 

  Subtract - The Untapped Science...

  Leidy Klotz

  • 0
  • 0
  • 0

  This program includes an introduction and epilogue read by the author.Blending evidence across science and design, Subtract: The Untapped Science of Less offers a revolution in problem-solving: proving why we overlook subtraction, and how we can access its true potentialWe pile on “to-dos” but don’t consider “stop-doings.” We create incentives for good behavior, but don’t get rid of obstacles to it. We collect new-and-improved ideas, but don’t prune the outdated ones. Every day, across challenges big and small, we neglect a basic way to make things better: we don’t subtract.Leidy Klotz’s pioneering research shows why. Whether we’re building Lego models or cities, grilled-cheese sandwiches or strategic plans, our minds tend to add before taking away. Even when we do think of it, subtraction can be harder to pull off because an array of biological, cultural, and economic forces push us towards more. But we have a choice—our blind spot need not go on taking its toll on our cities, our institutions, and our minds. By diagnosing our neglect of subtraction, we can treat it.Subtract will change how you change your world. In these pages you’ll meet subtracting exemplars: design geniuses, Nobel Prize-winners, rock-stars, and everyday heroes, who have subtracted to dismantle racism, advance knowledge, heal the planet, and even tell better jokes. These and more guiding lights show how we can revolutionize not just our day-to-day lives, but our collective legacy. A paradigm shift of a book, Subtract shows us how to find more of the options we’ve been missing—and empowers us to pursue them.A Macmillan Audio production from Flatiron Books“This is a captivating, perceptive read on one of the most basic mistakes that we make in the pursuit of success and happiness...If the defining word of your life is ‘more,’ you need to read this book.”--Adam Grant, New York Times bestselling author of Think Again and Originals, and host of the TED podcast WorkLife

  Show book