Otros libros que te pueden interesar

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  Hurricane Agnes in Virginia

  Earnie Porta

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  "The greatest natural disaster of all time" That's how observers at the time viewed Agnes. When the storm arrived in Virginia in June of 1972 it largely spared coastal areas. With modest wind speeds, Agnes no longer registered as a hurricane as it crossed the Old Dominion. Yet its prodigious rainfall combined with saturated ground and topography to create massive floodwaters. Its impact on communities large and small was immense. Learn of the struggles of those affected, the efforts of responders, and the larger role Agnes played in the national discussion of disasters and their aftermath. /Local historian Dr. Earnie Porta describes the complex history of hurricanes and details the devastating path of Agnes through Virginia.

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  Brockwood Park 1969 - Public...

  J. Krishnamurti

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  Meditation Is the Beginning of Understanding OneselfPublic Talk • Brockwood Park, 1969In this profound public talk, J. Krishnamurti explores meditation as a direct means of understanding the mind and the nature of the self.He questions whether meditation can be reduced to a method, discipline or repeated practice, and asks whether a mind seeking achievement or spiritual experience can ever become truly quiet. Genuine meditation, he suggests, begins with observing thought, fear, desire and relationship without judgement or control.Krishnamurti invites the listener to discover whether self-knowledge can arise through complete attention, and whether such understanding brings a natural stillness that is not created by effort.A deeply contemplative enquiry into awareness, self-knowledge, silence and the true meaning of meditation.

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  Web of Deception - Unraveling...

  Davis Truman

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  This audiobook is narrated by an AI Voice. Embark on an eye-opening journey into the clandestine world of cyber espionage and international intrigue with this gripping book. Delve deep into the intricate web of covert operations orchestrated by the United States National Security Agency (NSA), exploring its far-reaching impact on the global stage, particularly within the Transatlantic region. 
  Prepare to be captivated as this book navigates the intricate landscapes of cyber espionage, revealing the intersection between technological prowess, national security, and global diplomacy. It's a compelling narrative that will challenge perspectives and offer a profound understanding of the delicate balance between surveillance, security, and international relations.

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  Situationship Detox — Stop...

  Audra Keene

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  You already know the signs. 
  The mixed signals. The late-night texts. The “I’m not ready” that somehow lasts for months. The brief rush when he comes closer—and the crash when he disappears again. 
  And yet, you keep hoping this time will be different. 
  SITUATIONSHIP DETOX — STOP SETTLING FOR BREADCRUMBS is for women who are tired of overanalyzing every message, chasing emotionally unavailable men, and accepting half-love as if it were the most they could have. 
  This is not another book that tells you to “just leave.” It shows you WHY the pattern feels so hard to break—and how to interrupt it before it takes over again. 
   
  INSIDE, YOU WILL DISCOVER: 
  • Why emotionally unavailable men can feel familiar, exciting, and strangely irresistible. 
  • How anxious attachment turns uncertainty into obsession, overthinking, and emotional dependency. 
  • The Breadcrumb Cycle: pursue, withdraw, reappear—and give you just enough hope to stay. 
  • The Earning Reflex that makes you believe love must be won through patience, proving, and self-abandonment. 
  • How to decode phrases like “I’m not ready,” “Let’s not label this,” and “I just need time.” 
  • Why undefined relationships create real grief—and why that grief can keep you emotionally trapped. 
  • How to act differently before you feel fully healed, confident, or secure. 
  • What healthy love feels like when your nervous system has been trained to mistake chaos for chemistry. 
   
  You are not broken. You are repeating a pattern that once felt protective. 
  With clear explanations and practical tools, this audiobook will help you stop chasing ambiguity, rebuild self-worth, and become unavailable to unavailable love. 
   
  YOU HAVE UNDERSTOOD THE PATTERN LONG ENOUGH. 
  Now it is time to break it. 
  Stop settling for breadcrumbs. Choose the love that chooses you. Today.

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  America’s Disenfranchised - Why...

  Desmond Meade

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  Voting is foundational in a democracy, yet over six million American citizens remain stripped of their ability to participate in elections. Once convicted of a felony, people who complete their sentences reenter society, but no longer with the civil rights they once had. They may return to school, secure employment to provide for their families, and become law-abiding, tax-paying citizens―sometimes for decades―and still be denied the voting rights afforded to every other citizen.Desmond Meade, director of the Florida Rights Restoration Coalition and a returning citizen himself, played an instrumental role in the landslide 2018 Amendment 4 victory in Florida, which used the ballot box to restore voting rights to 1.4 million Floridians with a previous felony conviction. Meade argues how, state by state, America can do better. His efforts in Florida present a compelling argument that creating access to democracy for those living on the fringes of society will create a more vibrant and robust democracy for all. He is the winner of the 2021 Brown Democracy Medal for his continuing work to restore voting rights and connect Americans along shared social values.

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  The Complex PTSD Coping Skills...

  PsyD Tamara McClintock Greenberg

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  If you've experienced long-term or repeated trauma—such as childhood abuse or neglect, domestic violence, betrayal, or prolonged emotional abuse—you may struggle with intense feelings of sadness, anger, anxiety, shame, and distrust toward others. You should know that you aren't alone, your pain is real, and there are ways to improve your mental health and begin to heal. This compassionate and evidence-based workbook can help you get started. 
   
   
   
  This workbook offers an integrative approach for coping with complex post-traumatic stress disorder (C-PTSD) using cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), mindfulness, mentalization, and relational therapy. You'll learn the most effective strategies to manage symptoms, overcome painful memories, and build self-confidence. Most importantly, you'll find validation that your feelings aren't "crazy" or "outsized," and discover the skills needed to help you reclaim your life. 
   
   
   
  This empowering workbook will help you: identify and understand the root cause of your C-PTSD; overcome fear, hypervigilance, and avoidance; balance emotions before they interfere with daily life; and seek out and maintain relationships based in equality and respect.

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