Outros livros que poderiam interessá-lo

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  Emotional Eating - The Complete...

  Vanessa Brown

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  How would your life be if you didn’t have constant worries about your about food, your eating patterns, or your body? How would your life be if you loved your body a little bit more than you do now? 
   Have you gone from diet to diet, but nothing seemed to work? Or perhaps there are times when the number on the scales made you excited and confident, but it lasted for a short while because whatever you did to reduce your weight was not sustainable. You got disappointed and went on to binge because you felt out of control. Maybe you find it easier to reach out for food to comfort you or numb when you feel overwhelmed. Food relieves your feelings temporarily, but afterward, you feel bad about yourself, and you eat some more, and the cycle continues. 
   Or perhaps you had an eating disorder in the past, but now you are stable, yet you still feel like you have not recovered enough. You yearn for more freedom around food and want to feel at peace with your body. If you want to feel at peace with eating, food, and your body, and you want to have a happy life without restrictions, binge eating and be at peace with your body, you have come at the right place. 
  Here are some of the valuable information you will find:How to recognize if you are an emotional eaterthe difference between emotional and physical hungerIdentify the Emotional eating triggersHow to stop Emotional Eating and develop Mindful EatingA Four Week mindful Eating Plan with simple exercises to practice every dayTips to keep yourself committedBONUS: Easy Low Carbs Snack and Breakfast recipes to control your cravings….and much more! 
   So what are you waiting for? Download this audiobook now to change your life today!

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  Heal A Broken Heart Now Sleep...

  Heart Bliss

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  Are you struggling with the pain of a broken heart? "Heal A Broken Heart Now: Sleep Hypnosis Meditation" is your pathway to emotional healing, peace, and renewal. This transformative audiobook combines gentle hypnosis, soothing meditation, and relaxing guidance to help you let go of heartache and rediscover inner calm. 
  Drift into a deep, restorative sleep as the calming voice and hypnotic affirmations reprogram your mind to release emotional wounds and embrace positivity. Each session is designed to help you rebuild your emotional strength, regain confidence, and open your heart to love and joy once again. 
  Whether you're navigating the loss of a relationship, struggling with lingering sadness, or simply seeking peace, this audiobook is a powerful tool for your healing journey. Let the stress melt away, and wake up each morning feeling lighter, stronger, and ready to move forward. 
  Perfect for anyone needing relief from heartbreak, this sleep hypnosis meditation is a step toward reclaiming your happiness. Take the first step to heal and transform your life today.

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  Healthy Feelings Thriving Faith...

  Kristi Gaultiere, Bill Gaultiere

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  If you've ever taken a personality test, you may have found yourself in enthusiastic agreement about the positive aspects of your personality, while the less desirable traits listed may have made you a bit defensive. Maybe you read up on a different personality type and wished you had more of those qualities. But the truth is, every type can get stuck in unhealthy emotional and spiritual patterns. And no matter what your personality, you have the potential to grow into the healthiest and most loving version of yourself. 
   
   
   
  In Healthy Feelings, Thriving Faith, Drs. Bill and Kristi Gaultiere use the Enneagram to lead you through a journey of discovery, showing you how God can transform unhealthy patterns of anger, shame, anxiety, and sadness into freedom, joy, peace, and love. Through eye-opening insights, engaging stories, and simple soul care practices and spiritual disciplines, this book offers an avenue to renewed hope and personal growth you may not have thought possible. 
   
   
   
  If you want to go from knowing your personality type to growing in wholeness, empathy, and faith, let the Gaultieres be your guide.

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  Living with Epilepsy - An...

  Edmonton Epilepsy Association

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  This audiobook is designed to provide general information about Epilepsy to the public. It does not include specific medical advice. People with epilepsy should not make changes based on this information. Always consult your physician prior to making any changes. 

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  More Sherlock Holmes than James...

  Roger Windsor

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  Roger Windsor’s stories of life as, first, a naive student at vet school, then as a junior vet in general practice, and finally as a senior member of the Veterinary Investigation Service runing a laboratory in Africa, certainly give James Herriot a run for his money. His vignettes of animal woe and human frailty have enduring appeal, and the story of setting up such a valuable service in Botswana, and helping to build that country’s agricultural and forensic veterinary resources, is truly fascinating. With his particular talent for veterinary detective work and more general eye for a character sketch and a tall tale, Windsor will keep even the most animal-averse readers turning the pages of this hilarious and touching autobiography. 

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  Jobs - A Look at Then and Now

  Percy Leed

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  How we get to work, how we find work, and how we do our work has changed a lot. With engaging photographs and text, readers will learn about how different jobs used to be.

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