Other books that might interest you

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  COGNITIVE BEHAVIORAL THERAPY -...

  YOLANDA BENNETT

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  "Cognitive Behavioral Therapy" is your comprehensive guide to unlocking the transformative power of CBT, equipping you with practical strategies to overcome challenges, manage emotions, and cultivate a resilient mindset. Grounded in evidence-based techniques, this book empowers you to reshape negative thought patterns, fostering a life of greater happiness and fulfillment.Foundations of CBT: Explore the core principles of Cognitive Behavioral Therapy, understanding how thoughts, feelings, and behaviors intertwine.Identifying Negative Patterns: Learn to recognize and challenge negative thought patterns that contribute to stress, anxiety, and other mental health challenges.Practical Tools for Change: Discover a toolkit of CBT exercises and techniques to reframe thoughts, manage emotions, and alter behavioral responses.Overcoming Specific Challenges: Address common issues such as anxiety, depression, and stress through targeted CBT interventions.Cultivating Mindfulness: Integrate mindfulness practices into CBT for enhanced self-awareness and emotional regulation.Building Lasting Well-being: Implement CBT principles as a lifelong approach to personal growth and mental health. 
  🌈 Ready to embark on a journey of positive change? Dive into "Cognitive Behavioral Therapy" and discover the tools to reshape your thoughts and transform your life. Whether you're navigating specific challenges or seeking a proactive approach to well-being, this guide provides the roadmap to a more resilient and fulfilling future. Take charge of your mental health—start your CBT journey today! 🌈 
   

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  Backroads of Paradise - A...

  Cathy Salustri

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  In the 1930s, the Federal Writers' Project sent mostly anonymous writers into the depths of Florida to reveal its splendor to the world. The FWP and the State of Florida jointly published the results as Florida: A Guide to the Southernmost State, which included twenty-two driving tours of the state's main roads. Retracing the original routes in the Guide, Cathy Salustri rekindles our notions of paradise by bringing a modern eye to the historic travelogues. 
   
   
   
  Salustri's 5,000-mile road trip reveals a patchwork quilt of Florida cultures. The journey begins on US 98, heading west toward the Florida/Alabama state line, where coastal towns dot the roadway. Along US 17, she stops at Florida's oldest diner and visits a collection of springs interconnected by underwater mazes tumbling through white spongy limestone, before stopping in Arcadia, where men still bring cattle to auction. 
   
   
   
  Woven through these journeys are nuggets of history, environmental debates about Florida's future, and a narrative that combines humor with a strong affection for an oft-maligned state. 
   
   
   
  Today, Salustri urges, tourists need a new nudge to get off the interstates or away from Disney in order to discover the real Florida.

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  Book Review: Good to Great by...

  50 50minutes

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  It can be hard for busy professionals to find the time to read the latest books. Stay up to date in a fraction of the time with this concise guide.Taking a company from being good to being great is no mean feat, but luckily Collins has outlined some interesting concepts to help business owners take the next step towards greatness. From becoming a level 5 leader to improving your way of thinking and acting, Good to Great provides all the advice you need to help your organisation flourish and grow. The book has been translated into 32 languages and has featured on many bestseller lists, including those of the Wall Street Journal and the New York Times, for several months, proving the incredible success of this business book. Collins owns his own management research centre and has often collaborated with large-scale organisations such as CNN and the Marine Corps of the United States, who have benefitted from his profound knowledge and entrepreneurial mindset.This book review and analysis is perfect for: • Anyone looking to take their organisation to the next level• Anyone who wishes to improve their leadership skills• Anyone who is interested in Collins' thought-provoking research in the management fieldAbout 50MINUTES.COM|BOOK REVIEWThe Book Review series from the 50Minutes collection is aimed at anyone who is looking to learn from experts in their field without spending hours reading endless pages of information. Our reviews present a concise summary of the main points of each book, as well as providing context, different perspectives and concrete examples to illustrate the key concepts.

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  Where Have I Been All My Life? -...

  Cheryl Rice

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  Where Have I Been All My Life? is a compelling memoir recounting one woman’s journey through grief and a profound feeling of unworthiness to wholeness and healing. It begins with the chillingly sudden death of Rice’s mother, and is followed by her foray into the center of mourning. With wisdom, grace, and humor, Rice recounts the grief games she plays in an effort to resurrect her mother; her efforts to get her therapist, who she falls desperately in love with, to run away with her; and the transformation of her husband from fantasy man to ordinary guy to superhero. In the process, she experiences aching revelations about her family and her past―and realizes what she must leave behind, and what she can carry forward with her.

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  ADHD Parenting: Raising an...

  Amanda Campbell

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  "Why won’t my child listen? Why are the simplest tasks a battle? Am I doing something wrong?”  
  If these thoughts have ever crossed your mind, you’re not alone. Parenting a child with ADHD can feel overwhelming, but there’s hope—and a proven way forward. 
  If you’re a parent of a child with ADHD, you’re likely navigating daily struggles such as emotional meltdowns, school difficulties, and the fear of not doing enough.  
  But ADHD isn’t a roadblock—it’s a different path. This audiobook provides science-backed guidance to help you understand ADHD beyond common myths and embrace it as part of your child’s unique potential.  
  In this audiobook you’ll discover how to create a structured, stress-free home environment, develop emotional regulation strategies, and foster self-esteem and social skills.  
  Practical techniques will show you how to manage meltdowns, improve communication, and restore harmony. From alternative and medical treatments to hands-on activities that boost focus and learning, every chapter is designed to give you the tools you need to support your child’s growth.  
  ADHD doesn’t define your child—it’s just one part of their incredible potential. Imagine a life where parenting your child feels less like a battle and more like a partnership.  
  That future starts now. Get this audiobook today and unlock the strategies that truly make a difference.

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  What to Do When Your Child Isn't...

  Tracey Blake, Nicola Lathey

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  For parents of young children, speech milestones are monumental—from baby babble to first words to full sentences. It's natural to worry when they don't arrive "on schedule" or when your little one seems to lag behind their peers. 
   
   
   
  In What to Do When Your Child Isn't Talking, speech and language therapist Nicola Lathey and journalist Tracey Blake offer parents reassurance and solutions—at a moment when speech delay and regression is more common than ever. Organized by major milestones from birth to age four, this don't-panic guide will empower you to: 
   
   
   
  ● Identify early signs of speech delay and possible causes—"glue ear," tongue tie, suspected autism, or simply your child's individual pace of learning. 
   
   
   
  ● Help your child practice specific speech sounds and words that they find tricky with fun activities, from classic clapping games to filling a "story sack." 
   
   
   
  ● Get to the root of toddler tantrums, chronic shyness, unclear speech, stuttering, social anxiety, and other issues stunting your child's self-expression. 
   
   
   
  ● Communicate better with your child, and watch them thrive! 
   
   
   
  What to Do When Your Child Isn't Talking is an updated and revised edition of Small Talk.

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