¡Acompáñanos a viajar por el mundo de los libros!
Añadir este libro a la estantería
Grey
Escribe un nuevo comentario Default profile 50px
Grey
Suscríbete para leer el libro completo o lee las primeras páginas gratis.
All characters reduced
Raw - My Journey from Anxiety to Joy - cover

¡Lo sentimos! La editorial o autor ha eliminado este libro de nuestro catálogo. Pero no te preocupes, tenemos más de 500.000 otros libros que puedes disfrutar.

Raw - My Journey from Anxiety to Joy

Bella Mahaya Carter

Editorial: She Writes Press

  • 1
  • 0
  • 0

Sinopsis

Raw is the story of one woman’s quest for health and happiness, which dragged her kicking and screaming into spiritual adulthood. Anxiety and a desire to heal it holistically—even before she knew what it was—is at the heart of this story, which reveals Carter’s struggles to face her fears, release perfectionism, surrender things beyond her control, and find validation within for her life and work. The book is divided into three sections—body, mind, and spirit—and it begins with Carter’s efforts to holistically cure chronic stomach problems. Toward that end, she adopted a 100 percent raw, vegan diet, which eased her symptoms and produced impressive, unexpected perks, but didn’t completely heal her. She then looked to her mind for answers and discovered that unconscious negative thoughts combined with a stressful, hectic-paced life sabotaged her well-being. Finally, a few mystical experiences brought her “home” to a visceral understanding of who she really is.
Disponible desde: 22/05/2018.

Otros libros que te pueden interesar

  • Past Life Regression Hypnosis - Reconnect with Your Past-Lives Through Hypnotherapy Meditations Discover How to Access Hidden Memories and Emotions Heal and Make Peace with Your Previous Life - cover

    Past Life Regression Hypnosis -...

    Brandon Stethem

    • 0
    • 0
    • 0
    What if I told you that we have all lived in a previous life? 
    What if I said that every time we return, we have another chance to learn, develop and improve our current life? 
    This Past Life Regression book, will guide you on your journey to removing painful blockages, understanding habits, and remembering forgotten memories which you have carried over into this lifetime. Learn how to retrieve these deeply entrenched memories that are repeatedly causing you pain and trauma. 
    Here is a preview of what this book contains:Deep, Therapeutic Hypnotic sessions for Accessing Hidden MemoriesRelieving Depression and AnxietyHypnosis for Inner HealingUnderstanding and Freeing yourself from Fears and PhobiasHypnosis for Getting Rid of Addiction 
    And much more! 
    Join the many like-minded people on your past life regression journey, as you seek the answers that have long gone unanswered. Whether you are a well-seasoned pro, or a beginner, this book will be great practice on your spiritual voyage. 
    So, if you want to reveal your past-life connections, heal, enhance your life, and identify your purpose in your past, present and future, "Buy Now".
    Ver libro
  • You Don't Have to Change to Change Everything - Six Ways to Shift Your Vantage Point Stop Striving for Happy and Find True Well-Being - cover

    You Don't Have to Change to...

    Beth Kurland

    • 0
    • 0
    • 0
    One of the most significant sources of suffering comes from our human tendency to avoid difficult emotions. We are not taught how to face these unpleasant, often daily inner experiences (mind-body energies) and so we tend to push them away, ignore them, or become unwittingly overwhelmed by them. Yet how we meet and greet these difficult emotions has everything to do with our well-being, resilience, and ability to connect with ourselves and others. Instinctually, we fight against our uncomfortable emotions; in doing so, we reinforce messages of "not good enough" or "something is wrong with me that I am feeling this way."In You Don't Have to Change to Change Everything, listeners learn that instead of forcing themselves to feel "happy" and pushing away what is unpleasant, or instead of getting hooked by intense emotions, another path can lead to more profound well-being. Rather than trying to change one's inner experiences, this book offers six ways to shift one's vantage point when difficult emotions arise. Being aware from each of these six vantage points allows listeners to cultivate inner stability, willingness to turn toward rather than away from themselves, greater perspective, internal strengths and inner resources, self-compassion, connection with the "Whole Self" versus identification with "hole self," and interconnection with the world around them.
    Ver libro
  • Motherhood So White - A Memoir of Race Gender and Parenting in America - cover

    Motherhood So White - A Memoir...

    Nefertiti Austin

    • 0
    • 0
    • 0
    In America, Mother = White  
     
    That's what Nefertiti, a single African American woman, discovered when she decided she wanted to adopt a black baby boy out of the foster care system. Eager to finally join the motherhood ranks, Nefertiti was shocked when people started asking her why she wanted to adopt a "crack baby" or said that she would never be able to raise a black son on her own. She realized that American society saw motherhood through a white lens, and that there would be no easy understanding or acceptance of the kind of family she hoped to build.  
     
    Motherhood So White is the story of Nefertiti's fight to create the family she always knew she was meant to have and the story of motherhood that all American families need now. In this unflinching account of her parenting journey, Nefertiti examines the history of adoption in the African American community, faces off against stereotypes of single, black motherhood, and confronts the reality of raising children of color in racially charged, modern-day America.  
     
    Honest, vulnerable, and uplifting, Motherhood So White reveals what Nefertiti knew all along - that the only requirement for a successful family is one raised with love.
    Ver libro
  • Can We Go Outside to Play Today - cover

    Can We Go Outside to Play Today

    Julia A. Royston

    • 0
    • 0
    • 0
    What do you do when something happens that you don't expect? You make the most of it. You listen to your parents. You protect each other and you remember all of the things that are important. Love, Family and Writing are what I found to be the most important things in my life right now. So this book is not to scare or create more trauma but is designed to help you to have a conversation, let out your feelings and hopefully, feel better along with your parents, friends, teachers and counselors. Enjoy the story. Stay Safe. Live Your Best Life. Be Your Best Self.
    Ver libro
  • Emotional Intelligence Mastery 2 Manuscripts - Empath: The Empath’s Guide to Overcoming Social Anxiety Manipulation: Guide to Manipulation Mastery Using NLP Techniques! - cover

    Emotional Intelligence Mastery 2...

    Daniel Patterson

    • 0
    • 0
    • 0
    Book 1 Empath: Are you constantly being asked to grow thicker skin? Do you often feel crushed under the emotional baggage of other people? If you regularly experience a heightened sensitivity to the plight of others, then you need to keep on reading.Here's the deal.You go out into large, crowded places, and you immediately begin to feel dizzy, sick, and exhausted after being around too many people. You simultaneously feel the joys and pains of people you have never met and often crave distance from the giant waterfall of emotions in a bid to recharge. If the above scenario applies to you, then you just might be an empath.Not to worry, however, because contained in this insightful and actionable audiobook is everything about:What it means to be an empath,How to block out unwanted thoughts and emotions,How to thrive as an empath,So, if you want to improve your emotional health, overcome crippling social anxiety, and live a healthier and happier lifestyle, simply order a copy today to get started! 
    Book 2-Manipulation:Do you struggle to understand how people think? Do you want to understand why people do the things they do? Have you ever wanted to influence people to get them to behave in the way you want? The answer lies within Manipulation. Using neurolinguistic programming (NLP), this audiobook can change how you think - and how others think - by following basic rules of persuasion and mind control. Ethical manipulation is used every day, even when the person isn’t aware they are doing it. By intentionally using the skills you’ll learn in Manipulation, you can take control of your life and advance in your own personal goals.In this audiobook, you will learn:What neurolinguistic programming is Science-backed techniques and examples of it in use How NLP influences people How you can use NLP for self-advancement Improve your communication skills.
    Ver libro
  • Awake your chakras - cover

    Awake your chakras

    Third Eye Hypnosis

    • 0
    • 0
    • 0
    Do you know that inside of you there is the potential to open all the 7 chakras?Would you like to awaken all of your chakras?In this hypnosis, you will be guided through a peaceful journey with relaxing music that is going to help you in a calm way to awaken all of your chakras.How?With this hypnosis, you will enter a state of unconsciousness in which your mind will begin to focus its attention only on what is being ordered while you’re sleeping.With the help of subliminal affirmations and relaxing sounds, your body and mind will start working together in harmony so this hypnosis can help you in a subconscious way in order to achieve your most desired goals.If you’re ready to begin your journey of awakening your chakras, don’t wait any longer and buy this amazing hypnosis audiobook so you can achieve what you want while you are sleeping!!
    Ver libro