Otros libros que te pueden interesar

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  Radiolab: Mixtape - How The...

  Radiolab

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  Before the podcast and the smartphone, there was the cassette tape and the Walkman — two devices that, although not considered much today, were revolutionary. They were recordable, rewritable, spliceable, compact, and mobile. For the first time, they allowed you to move through the world and listen to a voice speaking only to you. These cassette tapes brought us together, pulled us apart, and forever changed how we say those three simple words, ‘I love you.’ In five episodes from around the world, Mixtape explores the impact the cassette had and continues to have today.

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  Snowbound Vol 1 - Hiking the PCT...

  Riley Riffel

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  This audiobook is narrated by an AI Voice.   
  In 2023, the Pacific Crest Trail was swallowed by the deepest snowpack in history. Most hikers waited for a better year. Riley laced his boots, hoisted his pack, and walked north. Snowbound is the story of one hiker’s path through 2,650 miles of relentless winter and the even harder terrain within. Battling exhaustion, river crossings, and weeks of silence, Riley confronted not just the weight of snow—but the weight of his past. Each step north was a letting go: of the version of himself shaped by fear, shame, and stories he no longer wanted to believe. From a near fall on Mt. Baden-Powell to the haunting stillness of Forester Pass, from the agony of loneliness to the quiet beauty of Leavenworth, this is a story of reckoning, resolve, and rising again. It’s not just a trail memoir. It’s a story about coming home to yourself—in the most unforgiving year on record.

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  Norovirus - Symptoms Solutions...

  Lilly Richardsen

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  Norovirus, often referred to as the "Norwalk virus," is a highly contagious virus that causes gastroenteritis, characterized by inflammation of the stomach and intestines. It is recognized as the leading cause of viral gastroenteritis worldwide, responsible for outbreaks in various settings such as households, healthcare facilities, schools, and cruise ships. Despite its relatively small size, Norovirus has a remarkable ability to spread rapidly, making it a significant public health concern. 
  The virus was first identified in 1972 after an outbreak in Norwalk, Ohio, which is where it received its name. Since then, Norovirus has been found to be the primary culprit behind seasonal outbreaks of stomach flu. It is estimated that millions of people are infected with Norovirus each year, leading to a considerable number of hospitalizations and, in severe cases, deaths, particularly among vulnerable populations such as the elderly, young children, and those with weakened immune systems. 
  One of the most notable features of Norovirus is its resilience. The virus can survive on surfaces for extended periods and is resistant to many common disinfectants, which contributes to its ease of transmission. The primary mode of transmission is through the fecal-oral route, either by consuming contaminated food or water or by coming into contact with infected surfaces or people. Additionally, person-to-person transmission is highly efficient, especially in confined spaces where individuals are in close contact, such as healthcare facilities, schools, and cruise ships.

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  Healing Through Nature: The Role...

  Emily Rogers

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  🌿 Heal Naturally. Boost Immunity. Fight Infections Without the Side Effects. 
  In a world where antibiotic resistance is on the rise, more people are turning back to the wisdom of nature. Healing Through Nature: The Role of Herbal Antibiotics reveals how powerful plants like garlic, echinacea, and goldenseal have been used for centuries to fight infection, strengthen immunity, and restore balance — and how you can use them today. 
  Inside, you’ll discover: 
   ✔️ The science behind herbal antibiotics and how they compare to synthetic drugs 
   ✔️ Profiles of the most effective herbs for bacterial, viral, and fungal infections 
   ✔️ Step-by-step methods for preparing teas, tinctures, oils, and remedies at home 
   ✔️ Holistic strategies to boost immunity and prevent illness naturally 
   ✔️ How to integrate herbs into daily wellness routines for long-term health 
  Written in clear, practical language, this audiobook is your guide to taking control of your health the natural way. Whether you’re new to herbal medicine or looking to expand your knowledge, you’ll learn how to safely and effectively harness the power of plants to protect yourself and your family. 
  If you’ve ever wondered how to fight infections without relying solely on pharmaceuticals, this is the resource you’ve been waiting for. 
  ✨ Start your journey into natural healing today. Stronger immunity and vibrant health are within reach — straight from the wisdom of nature.

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  Cozy Sleep Sounds 2-in-1 -...

  Sleeptime Publications

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  The Perfect Blend of Everyday Ambience & City Soundscapes for Deep Sleep. 
  Do you find comfort in the soft hum of daily life or the distant echoes of a rainy city? This 2-in-1 audiobook combines relaxing everyday ambience with calming urban soundscapes to create the ultimate sleep-inducing atmosphere. Whether you prefer the cozy murmur of a café or the gentle patter of rain on city streets, these immersive recordings will help you unwind, de-stress, and drift into deep sleep.Two Soothing Soundscapes—One Powerful Sleep Solution.Relaxing Everyday Ambience – The comforting sounds of daily life, from a quiet café to the soft rustling of nature, help create a sense of calm and familiarity.City Soundscapes – The rhythmic blend of rain, distant traffic, and nighttime city life provides a peaceful backdrop that masks distractions and promotes deep relaxation. Research in Scientific Reports shows that ambient and nature-based soundscapes reduce stress, lower heart rate, and enhance sleep quality.Simply Press Play and Let the Sounds Carry You Into Restful Sleep. 
  With this audiobook, you’ll experience:✅ Cozy everyday sounds like cafés, nature walks, and gentle ASMR✅ Soothing city rain and distant urban ambience for deep relaxation✅ Scientifically backed sound therapy to reduce stress and improve sleep✅ A natural, effortless way to fall asleep faster and stay asleep longerUnwind, Relax, and Sleep with the Sounds of Life Around You. 
  Press play now and let the comforting sounds of daily life and urban serenity guide you into restful sleep.

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  Control Your Blood Pressure

  Dale Briar

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  Control Your Blood Pressure: The Ultimate Guide to Lowering Blood Pressure NaturallyHigh blood pressure, also known as hypertension, is a silent killer that affects millions of people worldwide. Left untreated, it can lead to serious health complications such as heart attack, stroke, and kidney disease. However, the good news is that high blood pressure is a preventable and treatable condition.In this audiobook, we will explore the various causes of high blood pressure and provide practical and effective strategies for lowering it. From lifestyle changes, such as diet and exercise, to medications and natural remedies, you will learn how to take control of your blood pressure and improve your overall health.This audiobook will cover the following topics:- Understanding Blood Pressure- Causes of High Blood Pressure- The Scope of Hypertension- Types of Hypertension- Diagnosis of High Blood Pressure- Risk Factors for High Blood Pressure- Symptoms of High Blood Pressure- Medications for High Blood Pressure- Natural Ways to Lower Blood Pressure- Lifestyle Changes to Lower Blood Pressure- Exercise and Hypertension- Delicious Recipes for Lowering Blood Pressure- And many more!Take control of your health and lower your blood pressure today. Scroll up and click “add to cart” to download your copy today!

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