Other books that might interest you

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  Winter Drinks

  Small Ryland Peters &

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  This comforting collection of over 75 recipes for warming drinks will carry you through the cold days and darker nights of the winter.

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  Matty Matheson: A Cookbook

  Matty Matheson

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  Known from Viceland and Just a Dash, the acclaimed chef shares personal stories and memories of the food that defined him in this bestselling cookbook. 
   
    
   
  Matty Matheson is known as much for his amazing food as his love for life, positive mental attitude, and epic Instagram account. This debut cookbook is about Matty’s memories of the foods that have defined who he is. With a drive to share his zest for life, he creates dishes within these pages that reinterpret the flavors of his youth in Canada, as well as the restaurant fare for which he has become so well-known. Interpretations of classics like Seafood Chowder, Scumbo: Dad’s Gumbo, and Rappie Pie appear alongside restaurant recipes like Bavette, Pigtail Tacos, and his infamous P&L Burger. This is a very personal cookbook, full of essays and headnotes that share Matty’s life—from growing up in Fort Erie, exploring the wonders of Prince Edward Island, struggling and learning as a young chef in Toronto, and, eventually, his rise to popularity as one of the world’s most recognizable food personalities. His no-nonsense approach to food makes these recipes practical enough for all, while his creativity will entice seasoned cooks. This book is like cooking alongside Matty, sharing stories that are equal parts heartwarming and inappropriate while helping you cook dishes that are full of love. Matty Matheson: A Cookbook is a collection of recipes from one of today’s most beloved chefs. 
   
  A New York Times Bestseller 
   
  An Esquire Best Cookbook of 2018

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  The Healthiest Diet on the...

  John McDougall, Mary McDougall

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  High in calories and cholesterol, animal fats and proteins too often leave you hungry and lead to overeating and weight gain. They are often the root causes of a host of avoidable health problems—from indigestion, ulcers, and constipation to obesity, diabetes, heart disease, and cancer. On the other hand, complex carbohydrates like whole grains, legumes, tubers, and other starches provide your body with essential proteins and nutrients that satisfy the appetite while simultaneously fighting illness. But Americans eat far too few calories from carbohydrates—only about forty percent, according to Dr. John McDougall, internationally renowned expert on nutrition and health, featured on the documentary Forks Over Knives. 
  In this book, McDougall takes on the propaganda machines pushing dangerous, high-fat fad diets and cuts through the smoke and mirrors of the diet industry. He offers a clear, proven guide to what we should and shouldn't eat to prevent disease, slow the aging process, improve our physical fitness, be kind to the environment, and be our most attractive selves. 
  Featuring mouth-watering, easy-to-follow recipes, The Healthiest Diet on the Planet will help you look great, feel better, and forever change the way you think about health and nutrition.

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  Body Love - Live in Balance...

  Kelly LeVeque

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  Celebrity favorite health and wellness consultant Kelly LeVeque shares her secrets for losing weight, attuning ourselves to our bodies' needs, and freeing ourselves from food drama in this essential wellness guide. 
  In this inspirational yet practical book, the nutritional consultant and holistic healthcare expert who has helped celebrities improve their health and achieve their goals shows you how to get beyond the food drama of cyclical fad diets and feel and look great by eating well.  
  Kelly has studied the science behind familiar diets to understand how they trigger the body to lose pounds-and why they aren't sustainable. Instead, she offers a better choice: her four-step Food Freedom program that helps you find your wellness balance between eating enough and deciding how you feel. Once you find your balance, you will lose weight, lose fat, increase lean muscle mass, and drop at least one size. You'll also enjoy thicker, shinier hair; clear, glowing skin; a remarkable improvement in your overall appearance; reduced joint pain and other inflammations; increased energy; and better sleep. 
  Kelly's Food Freedom program helps you set yourself up for success, eliminating cravings, mood swings, and other symptoms caused by food drama. Start your day with her Be Well Smoothies which pack protein, fat, fiber, and carbs to balance your blood sugar and keep you full and happy. After breakfast, you'll thrive with her Be Well Bowls, which include the Fab Four food groups-protein, fat, fiber, and greens-that play a role in day-long satiety. Kelly also teaches you how to elongate your blood sugar curve to stay full and happy, and make yourself insulin aware.  
  Filled with tips and resources on supplements and cleansing, dozens of delicious, healthy recipes and advice on how to adjust your eating when traveling and on vacation, Body Love is your one-stop resource to living clean and happy!

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  DrSebi Diet - The Revolutionary...

  Anthony J. Davenport

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  It’s time to take our health more seriously - especially right now. 
  With chemicals and preservatives infesting your food and outside threats to your health like viruses and infections, the first step you can take to live a healthy lifestyle starts with your diet. 
  Dr. Sebi, an experienced professional, has come up with a revolutionary method to help you detox your body with natural ingredients and herbs while losing weight! 
  With this Audioguide, you can completely transform your lifestyle and achieve optimal health while also reaching your weight loss goals! 
  In this Audioguide, you will: 
  ●      Know all of the foods you can and cannot eat while on the diet to get ultimate results from this diet 
  ●      Discover a complete body detox and learn the science and methods used behind it to achieve maximum benefits 
  ●      Learn to live a healthy and toxin-free lifestyle and adopt new behaviors and routines successfully 
  ●      Experience rapid weight loss with a comprehensive all-natural diet to follow and enjoy 
  ●      Undergo a body transformation with muscle growth and toning routines so you feel strong and confident about the way you look 
  ●      & Much More!  
  Now is the time to take your health more seriously! 
  Learn how to have a diet of all-natural foods to help you lose weight, fight off viruses, and live your healthiest lifestyle yet. 
  If you’re ready to completely transform your body and your life, order your Audiocopy of the Dr. Sebi Diet today!

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  The Forager's Pantry

  Ellen Zachos

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  Many home cooks want to experiment with wild foods and explore new flavors, but don’t know where to start—The Forager’s Pantry was written for you. This book by Ellen Zachos takes readers through spices and herbs, flowers, fruit, greens, nuts and seeds, tubes and roots, and mushrooms, showing how some of the best ingredients come from nature.

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