Outros livros que poderiam interessá-lo

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  The Spice Ports - Mapping the...

  Nicholas Nugent

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  We may think of "globalism" as a recent development but its origins date back to the fifteenth century and beyond, when seafarers pioneered routes across the oceans with the objectives of exploration, trade, and profit. These voyages only became possible after certain technical innovations—improvements in ship design, compasses, and mapping—enabled navigation across unprecedented distances. The mariners' embarkation points were the vibrant ports of the West—Venice, Amsterdam, Lisbon—and their destinations the exotic ports of the East—Malacca, Goa, Bombay—where they tracked down the elusive spices, so much in demand by Western palates. 
   
   
   
  This development of maritime communication brought benefits apart from culinary delights: the spread of ideas on art, literature, and science. But it was not necessarily beneficial for everyone concerned: colonial ambitions were often disastrous for local populations, who were frequently exploited as slave plantation labor. 
   
   
   
  This wide-ranging account of a fascinating period of global history uses original maps and contemporary artists' views to tell the story of how each port developed individually while also encouraging us to consider contrasting points of view of the benefits and the damages of the maritime spice trade.

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  The Birth of Tragedy

  Friedrich Nietzsche

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  "The Birth of Tragedy" by Friedrich Nietzsche is a philosophical work that explores the origins and nature of Greek tragedy. Nietzsche argues that Greek tragedy emerged from the tension between two competing artistic impulses: the Apollonian, which is characterized by rationality, order, and form; and the Dionysian, which is characterized by emotion, chaos, and irrationality. "The Birth of Tragedy" is a provocative and influential work of philosophy that challenges traditional views on the nature of art, culture, and human existence. Read in English, unabridged.

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  Steadying Your Mind

  Rick Hanson PhD

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  The structure of your brain changes constantly in a dynamic, unfolding process that you yourself can help direct to create the life you want. Neuropsychologist Dr. Rick Hanson offers the "Steadying Your Mind" meditation to tap the full creative power of your attention and strengthen the neural circuitry that supports focus and clarity. 
  Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today. 
  This session is excerpted from Rick Hanson's three-CD audio program Meditations to Change Your Brain (with Richard Mendius, MD).

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  Doctrine Of The Mean The...

  Zi Zisi

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  Traditionally attributed to Confucius’s grandson Zǐsī (子思), Zhōngyōng (中庸) began as a single chapter in the Classic of Rites before being elevated to one of the Four Books (Sìshū, 四书) of classical Chinese philosophy by the Neo-Confucian scholar Zhū Xī (朱熹). It was a central text of Confucianism and, for over a milenium, anyone seeking a government position in China was expected to have mastered this short work, as well as influencing scholarship in Korea, Japan, and Vietnam.  
   
  The title combines zhōng (中, meaning central, impartial, or balanced) and yōng (庸, constant or unwavering). It suggests both a balanced stance between extremes and a stable, reliable way of living.  
  The series of 33 short meditations explores how self-cultivation and social order are fundamentally the same. It covers ideas about moderation, rectitude, sincerity, equilibrium, harmony, and lack of prejudice.  
  The ideal person (jūnzǐ, 君子) navigates every situation without falling into excess or deficiency, holding to a golden and self-improving mean. A friend should be neither too close nor too remote; neither grief nor joy should be excessive, since unregulated happiness can be as harmful as uncontrolled sorrow.  
   
   
  In the twentieth century, Confucianism was blamed for China’s stagnation. The May Fourth Movement attacked the Four Books as relics of a feudal past, and the Cultural Revolution sought to erase them. For decades, zhōngyōng disappeared from view.  
  In recent years mainland China has re-engaged with its classical heritage, and the Four Books have been reintroduced into schools, public life, and popular publishing, and a new generation of readers is discovering how these ancient texts speak to timeless questions about personal ethics, social order, and the search for meaning.  
  Short enough to read in an afternoon, difficult enough to spend a lifetime thinking about, The Doctrine of the Mean remains one of the most concise and quietly demanding works in the Confucian canon.

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  You're Doing A Great Job - The...

  Jenna Zaffino

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  The Movement Teacher’s Guide to Fearless Teaching is a comprehensive guide for movement teachers to confidently express their authority and expertise through their work - without the pressures of imposter syndrome. 
  With actionable advice and practical tools, You’re Doing A Great Job offers step-by-step guidance on how to build trust in your work, provide effective coaching, create meaningful boundaries and be fulfilled by your teaching. You will learn valuable strategies for dealing with criticism, uncovering your unique value as a teacher, and developing a purposeful direction for your career. 
  Download Your Worksheets at jennazaffino.com/youre-doing-a-great-job-audio-worksheets

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  SET YOUR THOUGHTS FREE - A...

  Raul Baez

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  Raul Baez was born and raised in the Bronx, New York. His early childhood consisted of massive traumatic experiences in a chaotic and dysfunctional family. At the age of thirteen, he dropped out of seventh grade and soon after embarked on twenty-six years of drug abuse. The addiction led to multiple incarcerations for a total of twenty-three years. Attempting to commit “suicide by cop” in a shootout with two NYPD police officers, he survived a barrage of bullets—thirty-two shots. In total, Raul had six near-death experiences. As a result of these events he faced over two hundred years in prison. He struggled with homelessness, depression, anxiety, and suicidal ideation. For all intents and purposes he should be dead or in prison for the rest of his life! 
  Raul unequivocally and unambiguously attributes his powerful transformation to his relationship with God. With a renewed mind, he was able to eradicate the values and belief system that subjugated him for decades. He eventually earned an associate’s degree in real estate appraisal, a bachelor’s degree in personal finance to better understand how money really works, and a master’s degree in business. He started a Sole Proprietorship, an S-CORP, and a non-profit which are the genesis of Set Your Thoughts Free. He is fully passionate about his mission to equip individuals transitioning from prison with biblical principles, character development, and financial literacy. He has developed his program with various youth organizations, high schools, and multiple prisons in New York State and New England.

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