Otros libros que te pueden interesar

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  Volumetrics - Feel Full on Fewer...

  Barbara Rolls, Robert A. Barnett

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  Ranked as one of the best diet plans by US News & World Report: A plan to lose weight that puts the focus on feeling sated and satisfied with fewer calories; author Barbara Rolls has earned the author the Obesity Society Presidential Medal of Distinction for her work in research and outreach. ?Dieters everywhere have the same complaint: they're hungry all the time. Now this revolutionary book, based on sound scientific principles, can help you lose weight safely, effectively, and permanently without those gnawing pangs of hunger.The Volumetrics Weight-Control Plan introduces the concept of "energy density" -- concentration of calories in each portion of food. Here you'll learn how to avoid high energy -- dense foods, and how such different nutritional factors as fat, fiber, protein, and water affect energy density and satiety. You'll discover which foods, eaten under which circumstances, allow you to consume fewer calories and still be satisfied. And you'll get to know the hidden calorie traps, seemingly innocuous foods that can sneak unwanted calories into your body. Finally, the authors offer 60 sensible, tasty and easy recipes, plus an integrated program of exercise and behavior management that can be sustained over a lifetime.

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  Taste of Naples - Neapolitan...

  Marlena Spieler

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  “A love letter to the history, traditions and culinaria of one of the richest and most complex regions of Italy.” —Stanley Tucci In other places, it might seem trite or cliché to say that love is an essential component of cooking, food, and dining. But in the shadow of a still-fuming Vesuvio, the love of everyday life is palpable in Naples: that passion for life is the spirit that guides Neapolitan cuisine. You can taste it in everything.    In this tantalizing tour of the culture and cuisine of Napoli, Marlena Spieler reveals the tastes, sights, and sounds of the city and surrounding area (including its islands) in gorgeous detail. Using her own experiences and conversations with others, both tourists and residents alike, she offers us the rich history of this unique culture and cuisine.    “Part travel guide, part cook's memoir, this charming little book delivers a true taste of a quirky, elusive city.” —Barbara Fairchild, former editor-in-chief of Bon Appetit   “This book ought to come with bread, to sop up the extra goodness sloshing over the sides.” —Clark Wolf, author of American Cheeses, restaurant consultant, food writer   “Traipsing through the foodways of Naples with the legendary Marlena Spieler is pure joy.” —Tia Keenan, author of  The Art of the Cheese Plate and cheese columnist for The Wall Street Journal   “Marvelous to read and a joy to cook from.” —Julia della Croce, Italian food expert and James Beard award winning author of Italian Home Cooking   “[Spieler’s] enthusiasm and knowledge will likely inspire travelers to Italy to add a stop on their trip.” ―Publishers Weekly

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  Delalicious - A Full Plate for a...

  Sinéad Delahunty

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  Sinéad Delahunty has learned many life lessons on the football field. Most importantly, she has mastered how to fuel her body healthily. Now, she shares recipes that are bursting with flavour and nutritional value to keep you ready for whatever life may throw at you.
  ·        90+ colourful recipes, using wholesome ingredients, which are achievable for everyone
  ·        Mouth-watering inspiration for every meal, from breakfast, lunch and dinner to decadent (yet nourishing!) desserts 
  ·        Clear visual guides to help you fill your plate with balanced food depending on your activity level
  ·        Ideas for leftovers, plus down-to-earth guidance on food storage, everyday food prep, the art of batch cooking and last-minute meal fixes
  Juggling a full-time job as a physiotherapist with a Gaelic football career and a food blog, Sinéad understands the pitfalls of being under time pressure. Her easy, delicious recipes embrace natural ingredients and will inspire you to eat better for boundless energy. 
  So get cooking!

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  The Essential Chocolate Chip...

  Elinor Klivans

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  Chocolate chip-filled recipes that “run the gamut from a variety of cookies and candies to muffins, pies, tarts, puddings, cakes and ice cream desserts” (San Bernardino Sun). 
   
  One of the greatest pleasures of life is biting into a warm chocolate chip cookie straight from the oven. Now imagine it’s Chocolate Chip Bread Pudding or Chocolate Chip Angel Cake with Chocolate Marshmallow Frosting. The Essential Chocolate Chip Cookbook offers forty-five recipes that cover all the dessert bases—cookies, cakes, candies, brownies, tarts, frozen treats, and more. Chocolate chips saturate these recipes inside and out, so there’s also a guide to the differences between these tiny indulgences. Using milk, semisweet, bittersweet, and white chocolate, Klivans encourages readers to discover their favorite chocolate chip recipes by, of course, tasting them all! 
   
  “If you keep chocolate chips stashed in your fridge or cupboard and want to whip up something beyond the usual chocolate chip cookies, you’ll find 45 creative ideas in The Essential Chocolate Chip Cookbook.” —Tampa Bay Times

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  The Authentic History of...

  Dann Woellert

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  Discover how the Ohio city’s unique dish came to be, how it gave way to legions of chili parlors, and how it become a million-dollar industry. 
   
  Cincinnati is certainly judged by its chili. Some claim it’s not even chili, but those are just fighting words to natives who have developed the crave. Cincinnati is a long way from El Paso, and our chili is not Tex-Mex style. It is a unique blend typically served as a three-way: over spaghetti and covered in shredded cheddar cheese. From its 1922 roots with the Slavic-Macedonian immigrant brothers Kiradjieff in a burlesque theater, Cincinnati chili has become a million-dollar industry supporting 250 chili parlors. Many chili parlors have come and gone, but a few familiar names remain: Dixie, Camp Washington, Gold Star, Price Hill and Skyline. This is their amazing chili story.

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  Milwaukee Food - A History of...

  Lori Fredrich

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  A local food writer exploreshow a humble Midwest town developed a food scene unlike any other American city and became a culinary destination of its own.   Milwaukee’s culinary scene boasts more than the iconic beer and bratwurst. It possesses a unique food culture as adventurous as any dining destination in the country. Sample the spreads at landmark hotels like the Pfister that established the city’s hospitable reputation, as well as eateries like Mader’s that cemented it. Meet the producers, chefs and entrepreneurs who helped expand Milwaukee’s palate and pushed the scene to the forefront of the farm-to-fork movement. Milwaukee native and food writer Lori Fredrich serves up the story of a bustling blue-collar town that became a mecca for food lovers and a rising star in the sphere of urban farming.

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