Outros livros que poderiam interessá-lo

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  Breaking on the Ball of Life -...

  Alex Molden

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  Breaking on the Ball of Life is a transformative guide for those ready to stop reacting and start responding to life’s defining moments with clarity, confidence, and purpose. Drawing from the high-stakes world of football—specifically the sharp instincts and rapid decisions of a cornerback—author and leadership coach Alex Molden presents a powerful metaphor for life. With a unique framework built around Alignment, Assignment, and Adjustment, this book shows readers how to position themselves for success, understand their deeper purpose, and adapt with precision when opportunities or obstacles arise. 
  Through personal stories, actionable insights, and reflective exercises, Breaking on the Ball of Life invites readers to become intentional players in the game of life. It’s not about being the fastest or strongest—it’s about being prepared, present, and willing to move when the moment demands it. Whether you're navigating leadership, relationships, or personal growth, this book equips you to read the field, trust your instincts, and break toward your calling with conviction.

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  Emotional Self-Care for Black Women

  EasyTube Zen Studio

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  If you’re a black woman trying to cultivate the motivation, confidence, and self-love you’ve always wanted, then keep reading!Are you a black woman who's struggling to find motivation and meaning in your life?Have you felt like your efforts are futile because nothing you do feels like it's making an impact?Do you wish you could just become the confident, self-assured woman you've always dreamed yourself to be?You're not alone in this struggle.Many black women like us are struggling with the same feelings of helplessness when it comes to our personal and professional lives.This lack of motivation often causes us to struggle with anxiety, depression, low self-esteem, self-doubt, and other mental and emotional issues.When we stop believing in our own power to make positive changes in our life, it's easy for negative thought patterns to take over.We may become apathetic toward everything around us. It's like we've forgotten how to feel.Black women are expected to keep their heads down and not cause a fuss, yet they’re also expected to go above and beyond for everyone in our lives.This is the double bind that black women face every single day. But you don't have to make yourself suffer any longer.Becoming motivated, confident, and self-aware is a journey that starts with small steps.In "Emotional Self-Care for Black Women", you can boost your confidence and improve your mental health using a powerful program in just 90 days!So, if you want to learn to love yourself, increase your motivation, overcome obstacles, and honor the strong woman inside you, then this book is for you!In this game-changing guide, you will:Effectively deal with negative, self-defeating emotions that hold you backAllow yourself to feel while holding yourself accountable for your futureCultivate a positive life filled with happiness, abundance, and strong support systems

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  Culture of the Jews: 101 Notable...

  Ahoy Publications

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  Embark on a captivating journey through the rich tapestry of Jewish heritage! 
  Are you curious about the ancient customs and rituals that have sustained Jewish culture for generations? 
  Have you ever wondered how Judaism’s symbols and sacred objects carry layers of profound meaning and history? 
  Would you like to uncover the vibrant culture of the Jewish diaspora and its impact on communities worldwide? 
  Step into a world of timeless customs, sacred rituals, and vibrant culture as you journey to the heart of Jewish heritage. “Culture of the Jews” invites you to uncover Judaism’s depth and beauty, enriching your understanding of its deep history and profound significance. 
  In this audiobook, you will:Discover the sanctity and symbolism of Shabbat, the day of rest that nurtures Jewish identity.Gain insight into feast days and fast days, celebrating joyous occasions and moments of solemn reflection.Understand the transformative power of prayer and its role in forging spiritual connections.Learn the significance of symbols and sacred objects, bridging the tangible and the Divine.Discover the melodies and rhythms of musical traditions that have echoed through generations.Understand the influence of home and family traditions in nurturing a sense of belonging.Discover the reverence for learning, wisdom, and academia that has defined Jewish culture. 
  As you listen to the audiobook, immerse yourself in the rich heritage that has shaped Jewish communities for centuries. “Culture of the Jews” is more than an audiobook. It’s an invitation to connect with the essence of Judaism, drawing you closer to the heart of a culture that continues to inspire and thrive. 
  So, click on the “add to cart” button now and embrace the beauty and depth of Jewish tradition like never before.

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  Positive Engagement: Handling...

  Ryan Anderson

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  For anyone dealing with negativity in their personal or professional life, "Positive Engagement: Handling Negative People: Strategies to Transform Toxic Interactions" is a vital resource. Whether dealing with a tough coworker, a demanding relative, or an unwilling client, this book offers helpful advice and strategies to help you handle these situations with poise and confidence. 
  Fundamentally, this book teaches you how to comprehend the underlying causes of bad conduct, which will allow you to approach challenging people with empathy instead of annoyance. It offers a variety of techniques to support you in preserving your emotional resilience so that even in the most trying circumstances, you can remain collected and peaceful. 
  Additionally, the book highlights the need for clear communication. You'll discover how to defuse tense situations and promote understanding by using nonviolent communication strategies, setting firm limits, and actively listening. You may create stronger, more cooperative relationships by turning negative interactions into positive communication. 
  Additionally, "Positive Engagement" emphasizes how crucial it is to take care of oneself and create a supportive atmosphere. It provides advice on how to control stress, stay away from burnout, and develop optimism in all facets of your life. This book will provide you the tools to face negativity gracefully, whether it's in your personal relationships or at business, transforming obstacles into chances for development and constructive involvement.

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  Things Have Changed - What Every...

  David Magee

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  Today's world can be a daunting one for parents. Anxiety, depression, addiction, eating disorders, loneliness, social media; the list goes on. Award-winning author, student wellbeing activist, and creator of The William Magee Institute for Student Wellbeing at the University of Mississippi, David Magee offers guidance on raising teens amid increasingly common challenges. Magee shares research-backed insights on how to: 
   
   
   
  ● Have conversations about mental health and drug and alcohol abuse 
   
   
   
  ● Empower your child to ask for help when they need it 
   
   
   
  ● Decide when and if treatment is needed 
   
   
   
  ● Encourage your child to invest in healthy relationships 
   
   
   
  ● Be intentional about social media use and interactions 
   
   
   
  Now, more than ever, parents and educators need better information about the challenges facing their children, what sorts of issues to expect and when, and the warning signs to look for. You'll find the guidance you need to feel prepared and tackle obstacles to your child's wellbeing in Things Have Changed.

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  Embracing (Rather Than Fixing)...

  JD David Bedrick

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  We are a society of armchair psychologists, who are constantly self-diagnosing. There are scores of books and television programs that suggest ways for us to reprogram and rid ourselves of disturbing feelings and behavior patterns. Bedrick is deepening the dialogue about the role and practice of psychology in today’s society. Much of mainstream or “pop” psychology give us plenty of labels, but does it go deep enough to motivate us to truly change destructive patterns? David Bedrick gives us a new vision of psychology where people are seen not as either functional or dysfunctional. It’s a psychology where awareness and dialogue are more important than labels. 
  Mainstream psychology often misses the range of diversity in people and tries to “normalize” them into a sea of sameness. In Process Oriented Psychology, for example, there are no 7 steps to a cure. This branch of psychology acknowledges that everyone is different. Bedrick is an awareness follower and says, “I’m using my awareness in watching all the communication a person gives me, much of which is not verbal.” He follows what they are showing him until the client reveals their own cure or medicine. He gives many exciting examples in this dynamic dialogue. (hosted by Justine Willis Toms)

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