Outros livros que poderiam interessá-lo

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  Anxiety hacks - proven...

  Kate Hudson-Hall

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  Are you exhausted by constantly feeling anxious or worried? 
    
  Are you looking for easy strategies to help you overcome your explosive anxiety? 
    
  In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. 
    
  You will learn how to: 
    
  • Take yourself from being completely overwhelmed by your anxiety to showing you easy ways you can learn to cope with your anxiety behaviors and instantly calm yourself, some in less than 90 seconds. 
  • Use the globally recognized and proven successful "C.A.L.M. Your Alarm" technique to reduce your anxiety instantly. 
  • Improve your life with the support of the FREE companion course containing downloadable worksheets and bonus videos of Kate demonstrating each powerful strategy revealed throughout the book. 
  By the end of Anxiety Hacks, you'll understand why YOU have these challenging anxiety behaviors and HOW you can break through these to a calmer new you. 
  If you are looking for empowering tools to unlock your anxiety and change these painful behaviors then take a read. 
    
  About Kate Hudson-Hall, Dip. AdvHYP (N-SHAP) 
  Personally having suffered from anxiety since age 5, Kate has been an anxiety therapist for the last 22 years. She believes you can reduce and overcome your anxiety with the right tools.

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  Don’t Call It Hair Metal - Art...

  Seana Kelly

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  A love letter to the hard-rocking, but often snubbed, music of the era of excess: the 1980s
  		 
  There may be no more joyous iteration in all of music than 1980s hard rock. It was an era where the musical and cultural ideals of rebellion and freedom of the great rock ’n’ roll of the ’50s, ’60s, and ’70s were taken to dizzying heights of neon excess. Attention to songcraft, showmanship, and musical virtuosity (especially in the realm of the electric guitar) were at an all-time high, and radio and MTV were delivering the goods en masse to the corn-fed children of America and beyond.
  		 
  Time hasn’t always been kind to artists of that gold and platinum era, but Don’t Call It Hair Metal analyzes the sonic evolution, musical diversity, and artistic intention of ’80s commercial hard rock through interviews with members of such hard rock luminaries as Twisted Sister, Def Leppard, Poison, Whitesnake, Ratt, Skid Row, Quiet Riot, Guns N’ Roses, Dokken, Mr. Big, and others.

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  The Need For Freedom

  Eben Macdonald

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  Despite huge improvements in human living standards having taken place over the decades, extreme poverty still persists - and the Covid-19 pandemic hasn't helped. Research has found that economic growth is far and away the best reducer of poverty; naturally, the question should be asked, what set of policies is best suited to stimulate economic growth, and thus reduce poverty? The answer proposed in this book is simple: economic liberalism: the philosophy of free trade, secure property rights, business freedom, investment freedom, monetary stability, and limited state ownership of industries. Economic liberalism is yet to reach the world's poorest people and entrepreneurs; while citizens of the rich world enjoy the fruits which competitive marketplaces provide, the poor live under the regulatory clutches of intrusive bureaucracies. Case studies consistently demonstrate that liberalising markets is the best way to support economic growth. Public investment into supporting human infrastructure is definitely necessary as well. However, policymakers should focus especially on improving the efficiency of public services, which requires more than just increasing budgets. The link between foreign aid and economic development is empirically inconclusive.

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  Missy's Guide - How to transform...

  Melissa (Missy) Weikel

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  Weikel inspires readers to dance for the Lord in this debut Christian work.For a time when she was younger, Weikel turned to stripping to support herself and her daughter. The shame she felt—rooted in sexual abuse she suffered as a child—was so great, she needed to numb the pain with drinking and drugs. It could have been enough to keep Weikel from ever dancing again, but she found ways to overcome her fears and dance like no one was watching—well, except for one being. “There is nothing more powerful than dancing with our heavenly father,” writes Weikel in her introduction. “Feeling his presence and love as I move across the floor is the ultimate high. I finally shed the care about what others think and know how much God loves me.” With this book, Weikel hopes to help others who feel trepidation about dancing find their inner Ginger Rogers. Dance, according to the author, is a form of worship—one that doubles as a source of healing for the dancer. Through personal anecdotes, explorations of Scripture, and dance exercises, Weikel encourages her readers to leave it all on the dance floor at the next wedding they attend or even to enjoy a solo dance party in the mirror. Weikel’s prose is enthusiastic and mystical, full of accounts of personal rituals and attestations about hearing God: “Today as I lit the final fire of the year and began to think about how the seasons change, I was overwhelmed by what the Holy Spirit downloaded as I was sweeping up the mess that the wood and paper make. God said, ‘You are approaching a new season, and I know you have felt all over the place like all this dust and dirt you are sweeping.’ ” It’s a short book at only 50 pages (including several full-page black-and-white photos). While probably not for everyone, Weikel’s open-hearted, judgment-free approach will undoubtedly speak to certain Christian readers who want a bit more dancing in their lives.A slim, inspiring work rooted in the author’s practice of dance-as-worship.

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  The Authenticity Complex - Why...

  Sheena Iyengar

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  Not Yet Available

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  The Prophet

  Kahlil Gibran

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  Discover the timeless wisdom of The Prophet by Kahlil Gibran in this inspiring audiobook. This beloved classic, originally published in 1923, presents a series of poetic essays delivered by the wise and enigmatic prophet, Almitra. Through his profound reflections on love, work, freedom, and spirituality, Gibran offers listeners timeless insights and philosophical musings that resonate deeply with the human experience. 
  In The Prophet, Gibran explores essential aspects of life and existence, inviting listeners to ponder profound questions and embrace the beauty of simple truths. Each chapter of the audiobook delves into different themes, such as the nature of joy and sorrow, the essence of giving, and the pursuit of self-fulfillment. Gibran’s lyrical prose and thoughtful observations provide a deeply reflective and meditative experience. 
  Narrated with grace and clarity, this audiobook captures the essence of Gibran’s poetic style and philosophical depth. Ideal for moments of contemplation, personal growth, or simply seeking inspiration, The Prophet continues to touch hearts and minds across generations. 
  Start Listening to The Prophet today and immerse yourself in the enduring wisdom and beauty of Kahlil Gibran’s profound and uplifting work.

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